"Sports City" (Rostov-on-Don) - onye nke kasị mma mma klọb na obodo

Kemgbe afọ ole na ole, na egwuregwu na-ewu ewu na Russia, nke mere na netwọk nke mma klọb natara a isi agbam ume na mmepe. Nke a emeela ka gụnyere "Sports City" na Rostov-on-Don.

General nkọwa nke netwọk

A na netwọk nke mma klọb "Sport City" (Rostov-on-Don) e hiwere na 2003. Site na oge ya ka toro budata na ugbu a nwere anọ klọb, otu onye nke e mere kpọmkwem maka ndị inyom, nakwa dị ka a yoga studio. All iche onwem na ọhụrụ technology na mgbakwunye na nke gyms nwekwara a ikpo okwu maka otu klas, nakwa dị ka igwu ọdọ mmiri. "Sports City" (Rostov-on-Don) bụ na-emeghe ka ọ bụla onye na hụrụ n'anya na-eme mma na chọrọ ịhụ gị ahu ike, o kwesịrị ekwesị na ebughibu.

Clubs na Rostov

N'oge na yinye mma klọb "Sport City" (Rostov-on-Don) na-agụnye ndị na-esonụ oru:

• club "North";
• å club kere na kwadebere ka ndị inyom;
• Club "Temernik", bụ nke dị n'okpukpu nke atọ nke hotel nke otu aha;
• club, "Novocherkassk";
• yoga studio spa.

Nke a pụtara na ihe ọ bụla n'ógbè Rostov, i nwere ike ịhụ a club na ga-enwe oké ọnọdụ. Onye ọ bụla n'ime ha ga-enwe ekele maka oge a na mma ime na eru mkpara. Maka ụmụaka na-enye a adaba na njikere nke ọma ụmụ ụlọ na ọkachamara ọzụzụ na animators.

akụrụngwa

Onye ọ bụla mma osisi "Sport City" (Rostov-on-Don) na-onwem na nke kacha mma mma ngwá maka ume na cardio. Jiri naanị ngwá ọrụ nke kacha mma n'ụwa na-emepụta, dị ka Vasil, Prof Line na ọtụtụ ndị ọzọ. "Sports City" (Rostov-on-Don) obụrede mbụre a n'ezie elu-edu egwuregwu na ngwa, n'ihi na ọ na-anakọtara nke kacha mma ọkachamara a na ubi.

ukwuu ruru eru na-azụ na-arụ ọrụ na klọb nke netwọk, nke ga-enyere gị aka imeta ndị zuru okè udi. Ha ga-họrọ kacha mma na omume nke bụ ihe kwesịrị ekwesị ka gị na nzube. Na mgbe a ike mgbatị ị nwere ike mgbe niile zuru ike na ụlọ oriri na ọṅụṅụ, nke na-arụ ọrụ mgbe ọ bụla club. Ọ bụrụ na ị chọrọ a obere ezumike na ọzụzụ usoro, i nwere ike ime otú ahụ site na ịga na mma mmanya, nke nwere ike a na kọfị ma ọ bụ a protein shake.

Ọ bụrụ na i nwere mmasị na-eme na-amụ ya, na-eje mgbe niile nwere a na-egwu mmiri na otu mmega ụlọ. N'ihi na ndị na-n'anya mara nkà, dabara ala ezumike karat.