Food na-aba n'anya naEzi ntụziaka

Stewed ọkụkọ na akwụkwọ nri ventricles

Afọ chicken Ntụziaka na a foto nke ga-ọkọnọ n'okpuru, na i nwere ike ighe na esi nri na ime. Otú ọ dị, tọrọ ụtọ na ahụ ike niile ndị dị otú ahụ byproduct nwetara na stewed akwụkwọ nri na ihendori.

Ntụziaka maka chicken ventricles, stewed na a skillet

Efrata maka efere:

  • Fresh-friji chicken afọ - 1 n'arọ;
  • obere bulbs - 2 PC.;
  • nnukwu ọhụrụ karọt - 1 pc.;
  • mgbịrịgba-ede ede nke ọ bụla na agba - 1 pc.;
  • mmanya ọcha - 7 nnukwu spoons;
  • Ntụ ọka wit - 1 nnukwu ngaji;
  • nwa ose (peas) - 8 PC.;
  • nnu - nụrụ ụtọ;
  • n'ọnụ mmiri akwukwo - 3 iberibe.

A byproduct nke nhazi:

Stewed chicken ventricles nwetara ihe tastier karịa ọhụrụ-ngwaahịa. Ọ bụrụ na ndị chilled anụ ị na-apụghị inweta, ọ dị mma na friji. Ọ ga-etinye na a nnukwu efere kpam thawed. Next-ngwaahịa ga na-asa, kpochara nke nile di iche iche nke na fim na ihe ndị ọzọ dị n'eluigwe na ụwa, wee wụsa nkịtị mmiri ọṅụṅụ ka nkwụnye 30 nkeji otú ahụ. Mgbe nke ahụ gasịrị chicken gizzards atụ aro bee n'ime 4 akụkụ. Ọ bụ ezie na ụfọdụ nwunye na-ahọrọ na-esi nri anụ n'ụdị a dum.

Akwukwo nri nhazi:

Stewed chicken ventricles nwere ike kwadebere dị iche iche na akwụkwọ nri. Ihe atụ, na a uzommeputa na-emetụta nanị eyịm, mgbịrịgba ose na carrots. All ndị a na ngwaahịa mkpa na-asa, bee na iri n'ime obere cubes (karọt nwere ike grate na nnukwu grater).

Okpomọkụ omume nri:

Kwadebere na shredded ventricles ga-enịm ke ite, wụsa ha nkịtị mmiri ọṅụṅụ na ego nke 3 zuru iko. Ọzọkwa byproduct efere ga nnu, na-na-obụpde na esi nri maka 21 nkeji.

Ozugbo stewed chicken ventricles ibu a obere softer, ha kwesịrị ịgbakwunye chopped yabasị, chopped mgbịrịgba ose, na grated carrots. Anụ na akwụkwọ nri na-achọ mix, flavor nwa ose (peas) na gbajiri n'ọnụ mmiri akwukwo. N'ihi ya byproduct ga-emenyụ ọkụ na n'ime 37-45 nkeji. Njikere efere nwere ike kpebisie ike site ule nke akwụkwọ nri ma ọ bụ a mpempe nke afo. Ọ bụrụ na ha na-adụ, mgbe ahụ, ha nwere ike n'enweghị tinye a ísì ngwakọta, mere si mmanya ọcha na ntụ ọka wit.

Obụpde efere na akwụkwọ nri na a byproduct nke ọzọ 1-3 nkeji, ọ ga-ewepụ si okpomọkụ na-amalite esi nri ọ bụla ihe ndozi.

Correct Ijere

Tọrọ ụtọ ma na-esi ísì ụtọ stewed chicken ventricles ga-eje ozi maka nri na-edozi ihe ndozi. Dị ka ọ bụ ike iji spaghetti, pasta, gwere poteto, buckwheat porridge, sie osikapa na na. Ọzọkwa, n'ihi na ndị dị otú ahụ a nri ga-eme ka a salad nke chopped elu, akwụkwọ nri na mkpụrụ oliv, uwe na sunflower mmanụ.

mma ndụmọdụ

Fans nke nnukwu na-esi ísì ụtọ anụ, ọkụkọ, ventricles kwesịrị mbụ ighe ke a pan na-ekpo ọkụ na-ede ede, na mgbe e mesịrị tinye ha niile esichara akwụkwọ nri na mmiri ọṅụṅụ. Efere ga-aghọ ihe na-ufiop uto na-aghọ a nta calories.

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