Food na-aba n'anya naEzi ntụziaka

Stuffed salmon - red ọrụ ebube

Fish - bụghị naanị na-atọ ụtọ nri, ma na-nnọọ uru. O nwere nnukwu ichekwa unsaturated ọdụdụ asịd, nke bụ uru na-mmepe na ịrụ ọrụ nke ụbụrụ na ahụ mmadụ. Iyak efere dị nnọọ ewu ewu. Ha na-dabere na ọtụtụ ụwa esi nri, karịsịa mba onye bi na-emekwa ụfọdụ tumadi na azu.

Bara Uru nile di iche iche, ma-acha ọbara ọbara azụ kasị chọọ mgbe na table na-ahụta dị nnọọ oké ọnụ, na-agaghị ekwu, J.Randall iche. Cook red azụ nwere ike ịbụ a n'ụzọ dịgasị iche iche. Ihe kacha na kasị mma-mara - ọ bụ ụdi nri na akpọọ nkụ ya na oven.

Ọtụtụ mgbe si red mkpụrụ vaịn na table pụrụ ịchọta pink. Stuffed salmon - ọ bụ dị nnọọ a nchịkọta egwu nke sensory na uto ọtọde, nke na-enwe ike ịnapụta bụghị naanị a gastronomic ụtọ, ma na-ahụ mmadụ dị mkpa na vitamin na mineral.

Stuffed salmon akwadebe mfe iji. Nke a na-achọ iko buckwheat nnukwu yabasị, dum salmon gutted, butter, nnu, ose, na lemon.

Anyị na-amalite na njikere nke ndochi. Buckwheat nwere obụpde na igbapu enweghị isi ọmụmụ. porridge sochiri a obere akọrọ na a colander. Ikpo nke pan na butter ṅara n'ọkụ milled yabasị ruo mgbe ọlaedo aja aja. Buckwheat wukwasi n'ime pan na mix ọma. Nnu na ose, ma a nta, ka ọ ghara igbu uto nke azụ e mesịa. Mgbe ndochi dị njikere, ma ga-enye ụta ya ụtọ uto porridge, ọdịnaya nke pan ịgbanwee n'ime a nnukwu efere na-ewepụta maka a mgbe ajụkwa nke ngwakọta.

Gutted pink salmon juputara itucha na-ete ime iberibe chopped lemon Mpekere. Mgbe ahụ ịgbanwee n'ime azụ buckwheat porridge na eyịm. Iji a juicier, i nwere ike na-etinye ọnụ na a nri na a iberi ma ọ bụ abụọ nke butter. Nri ga-tọrọ nwayọọ nwayọọ, tightly ejuputa na pink. Ọ dị mkpa bụghị overdo ya, n'ihi na ọ na-egwu na ihe ọjọọ n'ihi nkwadebe. Fish nanị daa na oven n'oge mmiri. Stuffed salmon kwesịrị aesthetically ụtọ, ọ bụrụ na ọ dị mma na ụda olu.

Nzọụkwụ na-esonụ na-sutured azụ eri. Anyị na-eme ya na oké ịkpachara anya ka ọ ghara imebi ma ọ bụ agbaji pink. Eri bụ mma iji a siri ike na ịrụ ụka adịghị na-egbuke egbuke, ya mere ha na-doro anya na anya. Mgbe ahụ, si otú njikere pink salmon foil Kechie mbụ mma mkpa Mpekere nke lemon, nnu na ose nụrụ ụtọ. Kama isi, na foil nwere ike etinyere nanị zazharivanie na oven ma ọ bụ na-eji a mmiri na efere. Mgbe ahụ salmon stuffed na dum doo na oven na mụ n'ebe ahụ ruo mgbe ị dị njikere, na-, si a ọkara awa iji otu awa, na-adabere size nke azụ.

Mgbe na-akwadebe azu, ga-esiri akụkụ nri maka red "ọrụ ebube". Pink salmon stuffed ghere n'ekwú na-emekarị na-eje ozi na-acha ọcha ma ọ bụ osikapa agba aja aja , na mgbe nile na a green salad. Rice nwere ike ịbụ a obụpde na tinye ntakịrị Curry, nke ga-enye efere a nkịtị ose na pụrụ iche esi ísì. Ọzọkwa, ọ ga-eme sauces: inweta ma ọ bụ "green" (pasili, basil fennel na weere na a blender na ala-abụba Mayonezi ma ọ bụ eke yogot nweta a homogeneous uka). Salads kwesịrị replete na elu na akwụkwọ nri (kukumba, zukini, ube oyibo, wdg). Jupụta ha kwesịrị olive mmanụ ma ọ bụ mmanya ihendori.

Stuffed salmon n'ihu na-eje ozi bee n'ime iberibe, ọ na-ewepụ na eri (a kwesịrị!). The azụ nwere ike nri na a nkịtị efere ma ọ bụ portionwise. Iyak efere na-mgbe na-eje ozi na-acha ọcha wine, ma-acha uhie uhie iche na ọ bụ mma itinye a ìhè pink, nke ọrịa AIDS na na mgbaze na ikuku na-emesi uto nke isi N'ezie.

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