A na-atọ ụtọ na-edozi cheese ofe na mushrooms.

Cheese bụ a na-ewu ewu na mmasị Mmiri ara ehi na ngwaahịa. Iche iche iche ọ na e dere banyere 21% protein, 30% mmiri ara ehi abụba na a nnukwu ego nke ịnweta salts. Pụrụ iche uto softness enye efere, na-eme ha ihe ísì. Ugbu a, ọ bụ nnọọ ewu ewu na-esi nri ofe na cheese. Ma anyị ga-akwadebe a ole na ole nke ha. Dị ka ihe atụ, cheese ofe na mushrooms.

Iji kwadebe efere a, i nwere ike iji ihe ọ bụla cheese, ma ọtụtụ ka na-eji ike ma ọ bụ ọkara ike iche. Ha ngwa ngwa gbazee na esi ofe, nke mere na ofe amama karịsịa tọrọ ụtọ ma na-edozi ahụ. Na mgbakwunye na cheese na ofe tinye karọt, poteto, eyịm, mushrooms, celery, butter, dị iche iche na seasonings na ndị ọzọ. N'ihi na cheese jikọrọ ọnụ na Nleta n'elu nke ofe mụ ọhụrụ n'ihi na a ogologo oge na-ekpo ọkụ. Tupu na-eje ozi na table, tinye croutons na a efere, wụsa ofe ma fesa na chopped ọhụrụ herbs.
Gbalịa esi nri na ala otu cheese ofe na mushrooms, nke na-akwadebe na ngwa ngwa na-eme nnọọ nke tọrọ ụtọ ma na-eju afọ. Ị ga-ahụ otú ọ na-atọ.

Cheese ofe na mushrooms

Efrata: 200 grams nke mushrooms, otu karọt, abụọ na-ajụ poteto, yabasị, abụọ esichara cheese, polbanochki green peas, oriri na mmanụ, herbs na obere nnu.

Cook cheese ofe na mushrooms nwere ike ịbụ dị ka obere ka ọkara otu awa. Iji malite, hichaa carrots na grate coarsely. Yabasị finely shinkuem. Mushrooms saa na bee n'ime cubes. Poteto na-kpochara, bee n'ime cubes na m. Grate cheese.
Pan set on ọkụ, wụsa a obere mmanụ, na-agbasa yabasị, karọt na ighe a obere. Ahụ ịgbakwunye mushrooms na ighe ruo mgbe ha dị njikere.
Ke ite, nke mmiri na-sie, na etiyela poteto esi nri maka banyere nkeji iri. Mgbe ahụ, tinye nke sauteed vegetables, green peas, cheese na nnu nụrụ ụtọ. Nọgide na-esi nri maka ọzọ nkeji ole na ole, na-akpali mgbe nile.
Gbanyụọ ọkụ, tinye na pan na wụsara ọhụrụ herbs cheese ofe na mushrooms na efere.

Cheese ofe na brọkọlị

Dị Mkpa Efrata: 200 grams nke brọkọlị, abụọ nnukwu poteto, abụọ tablespoons nke ihe oriri na mmanụ, a mpempe cheese, ọkara a liter nke akwukwo nri efere, a cup of ude, paprika, Curry, a bag of crisps, nnu.

Nkwadebe: Yet mmanụ a nnukwu pan, na-etinye ọkụ, amali elu diced poteto na ighe maka banyere nkeji ise.
A di na nwunye nke brọkọlị florets na-ewepụta, na ndi fọduru tinye poteto.
Tinye grated cheese na wụsa efere.
Ozugbo ofe Juda, selata ọkụ na-anọgide na-esi nri ruo mgbe poteto na-adụ.
Site n'enyemaka nke a mma igwekota, iti ofe, ahụ wụsa a iko ude ma tinye sizinin.
Ndị fọdụrụ florets obụpde na nnu mmiri maka banyere nkeji ise.
Njikere ofe jere ozi na tebụl na croutons.

Cheese ofe na ceps

Anyị kwesịrị ise ajụ poteto, 50 grams nke Fikiere porcini mushrooms, abụọ esichara cheese, 100 grams nke liik, onye na-ajụ carrot, ọhụrụ herbs, nnu na ose.

Nkwadebe: Ihe mbụ na tinye mushrooms, maka na kpamkpam jupụta ha na esi mmiri na inye maka ọkara otu awa. Poteto na-kpochara, bee n'ime cubes na m. Carrots coarsely grate.
Liik finely shinkuem yiri mgbaaka. Ọ ga-enye ofe a pụrụ iche flavor.
Cheese finely ete. Iji mee ka ọ dịkwuo mfe ete ya, tinye ya n'ihu ya na friji, ebe ọ ga-abụ ihe siri ike ma agaghị ịkọwa.
Jisịrị mushrooms finely chopped, ẹsịn a ite nke esi mmiri ma kwadebe banyere 20 minut.Posle tinye nduku cubes, carrots na nnu. N'ime minit iri, otutu yiri mgbaaka liik.
Ná ngwụsị nke nri, tinye nke cheese na mix nke ọma.
Ozugbo cheese na-efesa ofe na chopped herbs, wepụ pan si okpomọkụ na-ahapụ ka inye ruo oge ụfọdụ.
Ijere naanị na-atụ aro na-ekpo ọkụ.

Kporie nri gị!