Afụkọ casserole enweghị semolina - ụtọ na dietichno

Dị ka culinary akwụkwọ nkà ihe ọmụma, mbụ casserole (macaroni na cheese) na-akwadebe site na American onye nnabata E. Dzholikor na 1866. Taa, ọ bụ ihe magburu onwe efere okè na nwere nnọọ dị iche iche ụdị. Ọ bụrụ na mbụ e nwere ole na ole nhọrọ maka nri casseroles, ma ugbu a, ha dị iche iche. Na nke ọ bụla cookbook i nwere ike ịhụ ọtụtụ narị ụdị casseroles na dị iche iche Efrata - tomato, mkpụrụ osisi, akwụkwọ nri, àkwá, sugar, butter, ọka, wdg The n'elu Ọdịdị na-eme ka casserole ke ala-kalori na ahụ ike efere maka okenye na nwata. Ka ọ dịgodị, e nwere a udi nke ndị mmadụ na-adịghị amasị na-adịghị nyefee ndị semolina - isi akụrụngwa nke classic cheese casserole. N'ihi nke a, kama nke semolina ọtụtụ were wheat, ọka ntụ ọka ma ọ bụ starch. Na otú a na-butere obi cheese casserole enweghị decoys? Tụlee a mma mfe iji kwadebe casseroles Ntụziaka maka nri nwa na dietary.

Obi cheese casserole na apụl enweghị semolina nwere ndị na-esonụ Efrata:

- a obere ihe karịrị ọkara nke 1 n'arọ nke cheese (eke, ọhụrụ, ala-abụba);

- 0,5 n'arọ nke apụl gbara ụka-sweet iche;

- 2 ọhụrụ nsen;

- 100 ml nke na-ekpo ọkụ mmiri ara ehi;

- 100 g shuga;

- 2 table spoons nke starch (nduku);

- ise tablespoons nke gbara ụka ude;

- 3 tablespoons ntụ ọka (wheat);

- ihe ọṅụṅụ nke onye lemon;

- tuo flavored sugar;

- a obere chopped akụ.

Key nkebi nke nkwadebe:

1. N'ịbụ Mike afụkọ site a Ntụ myọ ike a homogeneous uka. Ihe afụkọ uka tinye alternately ntụ ọka, starch, mmiri ara ehi, vanilla sugar, lemon ihe ọṅụṅụ. Mix niile Efrata kwukwara. Ọzọkwa, ẹmia otu egg na sugar ruo mgbe ìhè ndo ịrịba olu. Transport nke ikuku pụta si sugar na àkwá na a nnukwu efere nke fụkọrọ afụkọ, ebido nwayọọ.

2. Ihe ndị ngwakọta bụ a viscous porridge ship na nkịtị mmiri na mmiri akwụkwọ ma ọ bụ na ụdị silicone. Ugbu a kwadebe apụl, ị chọrọ ehichapụkwa ákwà, bee n'ime mkpa Mpekere (na-enweghị isi). Share sliced apụl na a na mbụ kwadebere ngwakọta nke curds. Ọzọkwa casserole semolina afụkọ enweghị ihe ọ bụla ala akụ fesa nweta pụrụ iche flavor.

3. Mgbe ship udi na ime na oven preheated ka 175-190 ° C ọkara otu awa. Mgbe obi cheese casserole n'etinyeghị decoys, nwuo ahụ gbara ụka ude na sugar (1 tablespoon).

4. Were si oven ime udi, kesaa n'elu ofụri elu nke kneaded jupụtara n'ime ụtọ ude. Ozugbo e mechara, obi cheese casserole enweghị decoys otu ugboro ọzọ na-etinye na oven na butere site na nkeji ole na ole ruo mgbe n'ụzọ zuru ezu esie. Ná mmechi, a casserole nke cheese Yet gbara ụka ude na-eje ozi.

Afụkọ casserole enweghị decoys njikere! Dị ka anyị pụrụ ịhụ, dị ka efere na-akwadebe ọtụtụ ihe ngwa ngwa achicha. Ọzọkwa, ọ bụ na-ihe ndị ọzọ bara uru, nke bụ nnukwu uru ghere eghe.