Food na-aba n'anya na, Ezi ntụziaka
Best Ntụziaka bream ọkụ azụ nwunye
My di arụ ịkụ azụ na-eju ndị ezinụlọ nile n'afọ osimiri azụ. Na m nwere nnukwu ego nke nri nhọrọ. M chọrọ igosi na Ntụziaka bream. Ka anyị freshly-ejide azụ ighe ke a pan. Efere esie n'ụzọ dị otú a, ị ga-aghọta ezi uto.
A kpochapụwo Ntụziaka bream
Key Efrata:
- bream (atọ ozu);
- nnu;
- uto nke uda di iche iche (nwere ike pụrụ iche maka azụ);
- oriri na mmanụ;
- ntụ ọka.
Nkwadebe technology
First ọcha azụ si husk na disembowel. Jide n'aka na-wepụ gills. Asa juputara, wepụ foil n'ime afọ. Mgbe ahụ tụgharịa na ntụ ọka. Ikpo nke pan, wụsa oriri na mmanụ. Ozugbo ọ tọọ elu, fesa nnu na-etinye bream. Ighe na abụọ na-etolite a ọlaedo aja aja. Next, iri na yabasị na-efesa na bream. Belata okpomọkụ na ala. Ighe nkeji iri. Dị ka ị pụrụ ịhụ, na Ntụziaka bream bụ nnọọ mfe. Eghe azu bụ ihe ọma na ọ bụ a dị iche iche efere. Tụlee ihe ọzọ n'onwe nri.
Isi nri na oven
Ntụziaka bream na akwụkwọ nri
Key Efrata:
- bream (1 n'arọ);
- poteto (1 n'arọ);
- eyịm;
- ose;
- butter;
- atọ bulbs;
- nnu;
- karọt;
- mmiri.
Nkwadebe technology
Ọcha na gootu azụ. Ete nnu. Akpọrepu na ntụ ọka ozu na-agbasa na a mmiri mpempe akwụkwọ. Yet a obere mmiri na-etinye iberibe butter e. Iberi poteto, eyịm, carrots na dina gburugburu bream. Preheat oven 180 degrees. Ime dị ka otu awa.
Bream na foil: a Ntụziaka
Key Efrata:
- azụ (500 grams);
- tomato;
- nnu;
- buckwheat;
- nwa ose;
- sweet ede ede;
- lemon;
- otu karọt;
- otu yabasị;
- pasili;
- oriri na mmanụ;
- nri foil.
Nkwadebe technology
Mbụ usoro. Esi nri buckwheat. Ka ọ dịgodị, anyị na gootu azụ. Ọ na-ahụ na-asa na mmiri oyi. Season na nnu. Finely iri na yabasị, pasili, karọt, niile ighe na mmanụ. Ahụ ịgbakwunye eghe buckwheat na akwụkwọ nri. Mix niile. Farshiruem akwukwo nri ngwakọta bream. Ka okokụre, kechie na azù foil. The n'ọnụ ọma retighten. Na-etinye na a mmiri mpempe akwụkwọ na ebe ke oven maka banyere iri anọ nkeji. N'ihi na ihe ndozi i nwere ike n'okpuru steamed ma ọ bụ ọhụrụ na akwụkwọ nri.
The abụọ usoro. Grate ọcha bream nnu na ose. -Asa tomato na bee n'ime Mpekere. Iri na yabasị na dil. Afanyekwa lemon na na bream. N'ịgbasa na a mmiri mpempe akwụkwọ nke foil, ihe oriri na mmanụ iho mmanu ya. Next, na-amalite na-agbasa a oyi akwa tomato, fesa na herbs na-etinye on top bream. Tinye ndị fọdụrụ tomato na azụ. Yet lemon ihe ọṅụṅụ ọzọ. Ekpuchi na a mpempe akwụkwọ nke foil on top. Jikọọ na nsọtụ. Na-ahapụ ka marinate iri na ise nkeji. Ka oge na-elapses, akpọọ nkụ maka iri anọ nkeji na oven. Njikere bream mgbasa na a efere na-eje ozi na sie nduku na elu.
Ntụziaka bream na imi
Key Efrata:
- Bream (abụọ);
- soy ihendori;
- elu;
- sesame mmanụ ;
- nnu;
- nri film;
- noodles;
- eyịm;
- ose.
Nkwadebe technology
The azụ kpochara nkịtị na a cup, wụsa sesame mmanụ na soy ihendori. Mechie ịrapara film. Anyị na-etinye na oyi na-atụ. Anyị na-tinye ruo awa abụọ. Ka ọ dịgodị, obụpde na noodles. Next, dina si na gridiron na bream ighe nkeji ise na abụọ. Ighe eyịm. Kwadebe a efere na-eje ozi. Etinye noodles, fesa n'elu bream na eyịm na herbs. All mere!
Rie ọma!
Similar articles
Trending Now