Brown trout. nri usoro

Mbụ niile, iji na-ọma-akwadebe trout, cheta na ọ dịghị mkpa ka ịgbakwunye nke a na-atọ ụtọ efere nke azụ bụ ihe ọ bụla n'ekpere. Ọ bụrụ na anyị na-eji naanị eke Efrata, ọ bụ ike iji nweta a mkpa ma dị ọcha uto nke ukwuu na mama Nature.

Trout na oporo na a magburu onwe ya

Ya mere, n'ihi nkwadebe nke efere iri trout, limes (bụghị lime ihe ọṅụṅụ ma ọ bụ lemon), ngwa nri (ọ bụla ma eke), poteto, ọhụrụ pasili, coriander, feathers liik na letus, butter, zuru-vodka, oporo ( agba kwesịrị red) mmanụ, sesame, nwa ose, nnu na mix maka nri tempura.

Were trout, hichaa ya na akpịrịkpa, jiri nlezianya bee afo si isi cloaca na ntọhapụ nke àkwá na viscera, ịkpụ gills. Ugbu a, mgbe trout kpochara n'etiti ozu, tinye a akpu nke butter, afanyekwa ọkara a lime na afanyekwa ọkara nke ọzọ n'èzí. Mgbe ahụ, a obere nnu na ose, fesa na uda di iche iche, na ime ozu na-edebe ebe-eji na-enwe na gills, itinye alaka nke pasili na coriander.

Griiz mmiri sesame mmanụ, ebe ahụ azụ na-etinye na a preheated oven 180 degrees, nke na-arụ ọrụ na convection mode. Echefula na mmiri azụ ihe ọṅụṅụ, nke na-emepụta na nhazi nke okpomọkụ. Mgbe na-akwadebe trout, na-etinye na ọkụ obụpde poteto.

Mgbe poteto na esie ya, Decant mmiri na-etinye ya na a mmiri mpempe akwụkwọ na trout, ịgbanwee oven ka atọrọ ka "imi" na-eche banyere nkeji iri ruo efere abụghị a mkpa crisp.

Mgbe na-akwadebe maka trout, Ekwela oge n'efu, na-esi nri oporo. Itughari ngwakọta tempura na distilled mmiri, na a itinye anọgidesi oporo na-edebe ha na esi sesame mmanụ a frying pan. Anụ ruo mgbe a acha aja aja jikọrọ ọnụ na abụọ. The efere dị njikere, ma ugbu a icho mma ya na gị onwe gị.

Trout ghere foil

Maka otu onye na-ewe otu azu (350-400 grams), eyịm, tomato, mgbịrịgba ose, lemon, herbs, ngwa nri maka azụ (eke) foil.
Were ọhụrụ trout, juputara ọcha ya n'ime na asa, adịghị ewepụ ihe ọtụtụ! Prisolit n'ime na n'èzí, ose na Wụsa na lemon ihe ọṅụṅụ. Nye ya a fọdụrụ maka nkeji iri abụọ.

N'oge a, dais na tomato (onye azu - ọkara nkezi tomato), mgbịrịgba ose na yabasị. Dill na pasili finely chopped, na-ahapụ a di na nwunye nke dum alaka. Bee a mpempe foil ji atụ banyere 60 cm. On na foil na-atasị a ole na ole tụlee nke ihe oriri na mmanụ, na-etinye abụọ ma ọ bụ atọ mkpa Mpekere nke lemon na ya, na n'elu na-agbanwe ụtọ trout.

Ke n'etiti azụ dina porezanye akwụkwọ nri na-efesa na sizinin. Top trout etinye Sprigs nke greenery na kechie foil mere na ọ bụghị igba nke ihe ọṅụṅụ mgbe mmiri.

Tinye na azù nke pan na akpọọ nkụ maka 20-25 nkeji na 180 ogo. Nkeji ise ruo mgbe esie ubé emeghe foil azu blushed.
Ijere ogologo òkè na foil n'ihi na trout ga-nnọọ kemmiri!

Trout na oven

Esi nri trout (400 grams), eyịm, tomato, mgbịrịgba ose, lemon, ọhụrụ herbs, ngwa nri (karịsịa azu).

Were azụ (otu trout kwa onye), hichaa ya si n'ime na ọcha, ma ihe ọtụtụ na-adịghị na-ewepụ. Ete nnu na ngwa nri na n'èzí, n'ime, ịgbakwunye lemon ihe ọṅụṅụ. Ugbu a, ka azụ hazi onwe ha maka nkeji iri abụọ.

Mgbe trout agbanwe ụtọ, diced tomato maka azụ nke ọ bụla. Iri na yabasị na mgbịrịgba ose. Nkume a di na nwunye nke Sprigs nke elu na iri ndị ọzọ. Were foil (banyere ọkara a mita), iho mmanu ya mmanụ, idowe na ya atọ ma ọ bụ anọ cup lemon na top na azụ.

Next, jupụta trout na chopped vegetables na sizinin maka azụ njiko. Mgbe ahụ tinye on top Sprigs nke pasili na dil. Kechie foil mere na ihe ọṅụṅụ na abụba anaghị igba si.

Etinye azụ na a mmiri mpempe akwụkwọ. Ime maka nkeji iri atọ (180 ogo). Nkeji ise tupu ọgwụgwụ, na-emeghe foil, nke mere na a jikọrọ ọnụ blushed. Ijere efere a na foil iji chebe pụrụ iche flavor nke azụ.

Enwe gị nri.