Food na-aba n'anya naEzi ntụziaka

Buckthorn na sugar maka oyi: a na-atọ ụtọ n'ụzọ na-enye ya na ezinụlọ ya na vitamin

Buckthorn na sugar maka oyi - a oké oghere maka ndị chọrọ iji hụ na ezinụlọ dum uru eke vitamin n'oge oyi na-atụ oge. The beri nwere nnukwu ego nke dị oké mkpa mmanụ, tannins, asịd, shuga n'ókè, minerals: ha niile na-eme ka mmezi nke ọgụ na-agaghị ekwe ka ị na-arịa ọrịa na oyi. Seabuckthorn na sugar nwere ike ịchekwa ruo ogologo oge, karịsịa ebe ụfọdụ nsụgharị nke nri, na-adịghị ọbụna na-achọ nri. Naanị ihe: ọ blanks ịhọrọ a mfri eke, ma ka na-ike tomato. Ọzọkwa, ọ ga-nnọọ nlezianya saa. Ikekwe niile. Ugbu a, i nwere ike inwe na-arụ ọrụ.

Buckthorn na sugar n'ihi na oyi: kacha Ntụziaka

Saa ma kwaga beri mix na sugar na a ruru nke otu onye na mix nwayọọ. Nta mmiri sterilaiz, na mgbe dina ha buckthorn. Ebe ahụ efere n'ebe gbara ọchịchịrị maka a ụbọchị. Mgbe awa 24 ngwe beri, ka mmiri na-akọ ndị ọhụrụ oké osimiri buckthorn, 1 cm site n'elu mpịakọta sugar na mgbe ahụ, mechie plastic-ekpuchi ma na pụrụ ịbụ nanị na jiri akpụkpọ anụ ikpuru gbalaga. Nọgidenụ na oyi na-atụ.

Buckthorn gwere na sugar maka oyi

N'ihi nkwadebe ị ga-mkpa 1 n'arọ nke tomato na ọkara a kilogram shuga. Buckthorn ịchịkọtaghachi na asa, iri batches na a blender ma ọ bụ nje ọgụ site a anụ grinder. Tinye na sugar ma ebido ruo mgbe ọ na-kpamkpam etisasịwo. Obụpde ngwakọta dịghị mkpa: oké osimiri-buckthorn tomato na sugar n'ihi na oyi na-na-emekarị na-egbute na raw ụdị. Ị dị nnọọ mkpa-gbasaa na-echere ndị bịara n'ikperé mmiri, nso mkpuchi (ọ bụla ma e wezụga ígwè) na-etinye na nchekwa a gbara ọchịchịrị dị mma ebe.

Buckthorn, ụlọ akwụkwọ ji agwụ na sugar: a Ntụziaka na akụ na mmanụ aṅụ

Nke a bara uru na oyi eji megharịa ọnụ i nwere ike esi nri na 2 iko nke tomato, 1-1.5 iko nke ọhụrụ na mmanụ aṅụ na a njuaka walnuts. First tomato adịwanyeghị mma na-ekpo ọkụ mmiri a nkeji ole na ole, na mgbe ahụ gabiga a sieve. Ma ọ bụ i nwere ike dị nnọọ iti ọhụrụ oké osimiri buckthorn na a blender ma ọ bụ nje ọgụ site a anụ grinder. Mgbe ahụ dapụtara uka jikọọ na mmanụ aṅụ, mix, ịgbakwunye chopped walnuts. Imecha - ike-agbasa na igba ogwu na ite na ụlọ ahịa friji ma ọ bụ dị nnọọ a jụụ ebe.

Orange na oké osimiri na-buckthorn tomato na sugar maka oyi

Nke a jam bụ nnọọ na-egbuke egbuke, juputara n'ụtọ uto na ga-emekwa na-ekpo ọkụ n'oge oyi oyi. N'ihi nkwadebe ị ga-mkpa:

  • kilogram nke ọhụrụ tomato;
  • a kilo nke sugar;
  • ole na ole na mfri eke, kemmiri ihe oranges.

Dị na mbụ, na oké osimiri buckthorn asacha na ịchịkọtaghachi. Ozugbo e mesịa, wụsa sugar ka nkwụnye a mgbe. Piakota nke ihe ọṅụṅụ oroma na pulp, na ọkara nke mkpụrụ bee ime. Ugbu a ite na tomato na-etinye na ọkụ, na-a obụpde, na-akpali, mgbe ahụ, tinye na squeezed ihe ọṅụṅụ, zest, bido na esi nri ruo mgbe mere. Ọ na-adị na ihe 20-30 nkeji mgbe mmalite nke nri. Na-ekpo ọkụ jam mkpa ka a gbasaa ke anoghi n'ulo oba, cover na-etinye na nchekwa gị oyi onunu. Site n'ụzọ, na site na ya iji na-ịnọgide na-enwe ọgụ, i nwere ike ịkwadebe a ike ọṅụṅụ: Were a tablespoon nke jam, igbari ke otu iko na-ekpo ọkụ ma ọ bụ moderately ọkụ na mmiri, tinye mmanụ aṅụ nụrụ ụtọ na-aṅụ ya na-atọ ụtọ. Ya mere, ị na-enye ahụ na ọtụtụ vitamin na a obi ụtọ ísì bụ'abụ gị elu. Ọ bụrụ na ị nwere ohere, jide n'aka na ngwaahịa na oké osimiri buckthorn na oyi.

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