Food na-aba n'anya naSalads

Dị otú ahụ appetizing chicken salad

Chicken anụ - otu n'ime ndị kasị bara uru. Ọ nwere ọtụtụ nke vitamin na mineral. Ya mere, na mgbakwunye na ọkụkọ salad magburu onwe uto e ji mara dịkwa mkpa maka organism. Ezi ntụziaka maka na efere a nwere ọtụtụ. Ọ na-anọgide na-ahọrọ ndị kasị mma nhọrọ.

Chicken salad na akwachapụ

N'ihi na a hearty efere nke Fikiere mkpụrụ osisi na mkpụrụ mkpa a bit nke Efrata. Naanị-akwụ anwụrụ ọkụ chicken (banyere 300g), 3 sie àkwá, 2 cucumber, 100g akwachapụ (chọrọ seedless), 200 g nke mkpụrụ (walnuts-na na-chọrọ). Ọzọkwa chọrọ a bit nke Mayonezi na elu.

Iji malite gburu ahụekere na a blender. Ekem, ke a iche iche nnukwu efere tee na kukumba, na ndị ọzọ niile na Efrata na-bee n'ime cubes. All a ịkpatawo ìhè Mayonezi na wụsara n'elu nke a dị nnọọ oké oyi akwa nke akụ. Ọ kasị mma na icho mma nke na efere na Sprigs nke ísì greenery.

Chicken salad na painiapulu

Na New Afọ ma ọ bụ Women Ụbọchị na niile ọbịa na table ọ pụrụ iju efere a. Ka ịmepụta ya ga-mkpa:

  • asụri ama esie ọkụkọ ara;
  • ite mkpụrụ oliv (ọkacha mma seedless);
  • ite ero (N'ezie, mkpọ);
  • ite painiapulu (mkpọ iberibe);
  • ọkara a isi nke kabeeji na Beijing;
  • Mayonezi.

Chilled ọkụkọ ara ga-ebipụ n'ime obere cubes na ebe a salad nnukwu efere. E nwekwara-zitere gburu ọkwụrụ bekee, mushrooms, na shredded kabeeji. All uwe na Mayonezi. Top niile mma Maslinka.

Chicken salad agbakwunye kiwi

Nke a efere bụ incredibly ịtụnanya uto. N'ihi nkwadebe gị mkpa iji:

  • 2 ara anụ (ọkụkọ);
  • ihe 4 kiwi;
  • bull's-anya;
  • letus;
  • obere ite ọka (mkpọ);
  • 3 spoons nke lemon ihe ọṅụṅụ;
  • mmanụ (frying adabara oriri);
  • Mayonezi.

Na a frying pan ighe ọkụkọ mkpa, nnu ya. Mgbe ahụ fillet bee n'ime mkpa ibe na-etinye na a nnukwu efere. letus na chopped, ma ọ bụ bulie ha kacha mma aka. Kiwi na apple Mpekere na-echi ọnụ n'ala. Iji dapụtara ngwakọta e kwukwara na ọka, na mgbe ahụ Mayonezi na lemon ihe ọṅụṅụ.

Chicken salad na mgbakwunye na nke mkpụrụ vaịn

Nke a efere bụ a zuru okè ẹkụre nke nri ma ọ bụ nri dị mfe. Na ya uto nwere ike captivate mmadụ ọ bụla. The Efrata chọrọ esie ara (2 bụ ezuru), celery (2 stalk), yabasị, a ụyọkọ mkpụrụ vaịn (ọkacha mma acha uhie uhie na nnukwu), walnuts, Mayonezi, ọkara a lemon (ma ọ bụ kama, na ihe ọṅụṅụ si na ya), nnu na ose.

Anụ na celery bee n'ime obere cubes. Yabasị shredded. All nke a bụ mbuaha. Mkpụrụ vaịn, n'aka nke ya, ọ kacha mma ka bee n'ime Mpekere.

The salad kwukwara na ala a blender walnuts. Wet a efere kacha mma Mayonezi. Ị ga mkpa banyere a cup. Na n'elu niile mmiri na lemon ihe ọṅụṅụ. Ọ bụrụ na ọ dị mkpa, efere nwere ike tinye nnu na ose.

"Tọrọ ụtọ" Chicken Salad

N'ihi nkwadebe nke ọzọ mbụ salad ga-mkpa:

  • mkpụrụ oliv (anoghi n'ulo oba ga-ezu);
  • sie dum ụkwụ;
  • ede ede bụchaghị red;
  • yabasị;
  • Mayonezi;
  • nwa ose.

Anụ, ose na yabasị bee n'ime cubes na, na olive - yiri mgbaaka. Ọ na-achọsi ike ka n'ihu ụta scalded na mmiri ọkụ. Nke a dị mkpa iji wepụ ihe ilu uto. All Efrata bụ mbuaha na Mayonezi na ngwa nri.

"Royal" ọkụkọ salad

Dara oké ọnụ mma table ga-abụ ihe mbụ efere. Esi ya nnọọ mfe. Enough tupu ọkọnọ nke ọka (N'ezie, mkpọ), soy ihendori (ị ga-mkpa 3 tablespoons), Mayonezi, pasili, sie ọkụkọ ụkwụ, a ite pickled mushrooms.

Iji malite ibe shredded ọkụkọ anụ na mushrooms. Ha tinye ọka, pasili na soy ihendori. All mbuaha na seasoned irreplaceable Mayonezi.

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