Ahụ ike, Healthy eri
Diet 5P: atụmatụ na iwu
5P nri aro ka ndị na nnukwu ma ọ bụ ala ala pancreatitis, ma na nnukwu ogbo. E nwere ihe abụọ ụzọ nke na-arụ a na-eri. Nke mbụ n'ime ha na-kenyere mgbe onye ọrịa bụ nnukwu pancreatitis, na e ji oké gbochiri kwa nri. The abụọ nhọrọ bụ nwayọọ, n'ihi na e kenyere ya ndị nwere ala ala pancreatitis adịghị akpata ihe mgbu na afo. Nke ahụ bụ, na nke abụọ usoro nke nri ọgwụ na oge n'etiti ọgụ.
Diet 5P nwere nketa circuit (akpa n'onwe)
The isi ọrụ maka nke a na-atụ aro maka ọrịa na-ekwenye dị otú ahụ a nri, bụ mkpochapu mgbu, mwepụ nke ọtọ na n'ibu nchegbu na pancreas, na mkpa warara dum digestive usoro.
A, nke a na-eri na-kenyere nnukwu pancreatitis ma ọ bụ ala ala (na nnukwu ogbo) ma ọ bụrụ na ọrịa mgbaàmà ndị n'oké ihe mgbu ndị ọzọ metụtara ihe mgbaàmà.
Nke a na-eri na pankriotite nwere otú ahụ na atụmatụ:
- Food ga-esiri ma ọ bụ na-akwadebe dị nnọọ ka a di na nwunye.
- Food ga-ahọrọ nke na ọ na e dere a kacha nta ego nke carbohydrates, n'ihi na ndị a bekee nwere ihe mụbara ibu na pancreas.
- All oriri nwere ike gwusia naanị n'ụdị frayed.
- Na oge nke nri - banyere 7 ụbọchị. Ma ka na-amalite na ọ dị mkpa na-ekwenye na abụọ na-esonụ ma ọ bụ ụbọchị atọ agafeela kemgbe ikpeazụ agha nke pancreatitis. Nke bụ eziokwu bụ na, n'ụbọchị mbụ ọrịa nwere ike ghara iri na niile, n'ihi na nri dị naanị ọgbụgbọ na vomiting.
Diet 5 U nwere ndị na-esonụ chemical mejupụtara:
- abụba kwesịrị odika 40-50 g;
- carbohydrates - 200-240 g;
- protein ọdịnaya ga gafere akara nke '80
Onye ọrịa, ịgbaso a nri a ga-nri na-ekewa òkè, ma ọtụtụ mgbe ezuru. Food ga-ingested ọ bụla 2-3 awa. Mgbe pancreatitis akwụsị egosi, i nwere ike na-amalite iji nke abụọ version a na-eri.
Diet 5P ya nke abụọ version a na-eji dochie ọtọ pancreas. Egosi maka ojiji: ala ala pancreatitis (bụghị na nnukwu ogbo) na nnukwu (nanị mgbe mkpochapu mgbu na ndị ọzọ ịrịba ama nke agha).
Abụba, dị ka ụdị nri kwesịrị odika 70-75 g nke carbohydrate - 350 g (ma ga-amachi ego nke digestible) na ndi na-edozi - 150 g
Nri a na-rụrụ maka a di na nwunye, ma ọ bụ na-enyemaka nke nri. Nri ga-abụ n'ụdị nke frayed, ma ọnụ ọgụgụ na nso-aghọ nnọọ wider.
Ya mere, i nwere ike iri nri, ma ọka wheat, na stale. Nnọọ bara uru n'ihi na organism wheat crackers, ma puff achịcha dị iche iche na rye nri na-adịghị atụ aro.
Anụ nwere ike na-eri obere abụba, akpan akpan, oke bekee, beef, toki na ọkụkọ. Tupu nri ọ ga-juputara saa na kpochara. Ọ machibidoro grilled anụ na abụba n'ụdị ọ bụla.
N'otu aka ahụ, na otu echiche, a ga-emeso ma na-azụ: ịhọrọ naanị obere abụba, na-eri ya nanị mgbe nri. Dọkịta adịghị ike ikwu azụ ofe. Unu erila na-ese siga, nnu, na mkpọ àkwá.
5P Diet pụtara mmachi nke eji àkwá: i nwere ike iri protein omelets, Otú ọ dị, egg yolks na àkwá na-eri machibidoro iwu.
Si ekwe ka na-aṅụ ihe ọṅụṅụ na-adịghị ike tii na lemon, efere n'úkwù, n'ihi na ọ na-eme dị ka a izu ike pancreas. Ma aerated ọṅụṅụ, na-aba n'anya na ihe ọ bụla nke ukwu, koko na kọfị ga-ekwe n'aka nri.
The isi chọrọ na nke a na-eri - na ịmachi abụba. Ekwe na-eji ruo 30 g nke butter, na n'otu oge ahụ na-adịghị aka ya.
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