Eggplant caviar maka oyi - a ngwa ngwa Ntụziaka

Eggplant - ike efere, ọgaranya vitamin, na-edozi na tọrọ ụtọ. Site na ya apụghị ịgbagha agbagha uru nwere ike na-agụnye na ala na ọsọ nkwadebe na ikike oghere oyi. Ọ ga-kwuru ozugbo na eggplant caviar oyi nwere ike kwadebere dị ka dị iche iche ntụziaka, ma ndị nkịtị ihe na-eme niile Ezi ntụziaka - bụ mkpa maka a ọma pretreatment eggplant - ya bụ, iwepụ si ha ilu.

Eggplant caviar a na-egbute na oyi, na-emekarị ke ndaeyo ma ọ bụ n'oge mgbụsị akwụkwọ, mgbe ahịa awade a dịgasị iche iche nke eggplant, salad-ede ede na eyịm. Iji kwadebe nwa ehi òkè ga nweta: eggplant - 2-2.3 n'arọ, red tomato - 1.5-1.7 n'arọ, eyịm - 1.2-1.4 n'arọ, karọt - 0,8 n'arọ, ụtọ ose salad Bulgarian, ọkacha mma red - 1.2 n'arọ, ihe oriri na mmanụ - 400 ml, nnu - banyere 3 tablespoons (tinye nụrụ ụtọ), sugar - 2-2.5 art. spoons, red chilli ose - 1-2 pods, n'ala nwa ose, na n'ọnụ mmiri epupụta.

Na-njikere maka oyi eggplant caviar dị ka ndị a. Na nzọụkwụ mbụ ga-ọma na-asa eggplant (optionally kwere omume ọcha ha si akpụkpọ), bee n'ime obere cubes na wụsa mmiri nnu. Na ngafe nke 40-50 nkeji, mgbe niile ilu nke ha ga-aga n'ime mmiri, eggplant wepụrụ si na mmiri ma jiri nlezianya na-afanyekwa.

Kwadebe niile ọzọ na akwụkwọ nri - asa ha, dị ọcha na bee n'ime cubes, onye ọ bụla - na a iche iche nnukwu efere. Carrots ga grate na-ajụ grater. Na a nnukwu kpụ ọkụ n'ọnụ pan ighe ke oriri na mmanụ na a ọlaedo agba eggplant. Mgbe ahụ, na n'otu ụzọ anyị na-akwadebe eyịm, karọt, ose na salad. Ọfọn kpụ ọkụ n'ọnụ chopped tomato.

All vegetables na-etinye na a nnukwu ite-enwe a nonstick mkpuchi ma ọ bụ a oké ala, tinye sugar, na na ose na nnu. Stewed eggplant caviar oyi na ala okpomọkụ, ma ọ dịkarịa ala 50-70 nkeji. Ọ bụrụ na ndị chọrọ anọgidesi nke nri na-ruru, okpomọkụ ọgwụgwọ usoro nwere ike ịgbatị, isi ihe - na-ahụ na àkwá adịghị overheat. Ná ngwụsị nke ite-etinye na a na nwa na-acha ọcha ose, a laurel akwukwo na jiri nwayọọ mix niile. The efere nke zukini na eggplant nwekwara ike ịgbakwunye garlic na-emepụta sharpness, oseose uto na okpukpo.

Mgbe caviar emenyụ ọkụ, kwadebe ite - nnọọ nlezianya ha asacha na sterilaiz. N'ịgbasa a njikere mere àkwá na-ekpo ọkụ ite, ekpuchi na lids na sterilaiz maka 15-30 nkeji (dabere na ike nke ite). Mgbe nwoke ịga ụlọ ọgwụ, anoghi n'ulo oba tụgharịa, na-etinye isi ala na tebụl na a ọma Kechie. About a ụbọchị mgbe ha mma, wepụ ha maka nchekwa na a jụụ ebe.

Ihe ubi eggplant oyi nwekwara ike ịbụ a usoro nke ichebe ọkara okokụre ngwaahịa nke, dị ka ọ dị mkpa, ofụri isua ga-esiri ọhụrụ eggplant caviar. Na-adịbeghị anya, na-esiwanye hụrụ na friji eggplant Ezi ntụziaka - a usoro nke na-na akwụkwọ nri nile oyi na mmiri na-kasị ukwuu ọtụtụ nri na vitamin.