Isi nri a na-atọ ụtọ ogbo achicha n'ihi nwaanyị

Gịnị a achicha a nwaanyị dabara kacha mma? N'ezie, ìhè na ala na calories! Iji mụta otú e si esi nke a eji megharịa ọnụ, anyị na-akọwa now.

Anyị na-eme a achicha a nwaanyị ụbọchị ọmụmụ

Na-akwadebe ndị dị otú ahụ a obi delicacy enweghị ihe. Ndị isi ihe - soro niile na-atụ aro nke Ntụziaka.

Gịnị oriri iji kwadebe ime a ìhè na airy achicha a nwaanyị? Mejuputa a uzommeputa, anyị nwere ike ikwu iji na-esonụ Efrata:

• oké ude 20% abụba - 500 grams (ude);
• ezi sugar - 250 g ude na otu ego na a bisikiiti;
• Àkwá nnukwu - 4 PC.;
• ọchịchịrị chocolate - 1 pc. (Gbazere);
• soda + gbara ụka yogot imenyụ - ½ eji megharịa ọnụ spoons;
• ntụ ọka wit - 250 g;
• sunflower mmanụ - 7 ml;
• mmiri ara ehi - 20 ml (gbazere).

Mee a achicha

Ogbo achicha a nwaanyị dabara kacha mma. Iji kwadebe dị otú ahụ a nri akwa ọcha na yolks na-iche dị ka dị iche iche efere. Esote ya e kwukwara 125 g shuga na mix ọma. Yolks triturated incandescent na-edozi ahụ na-pịa ruo mgbe ọnụ ọnụ.

Ozugbo ma na ngwaahịa na-esichara, ha na-ejikọrọ, wee tinye ntụ ọka na mmiri soda hydrated.

mmiri

Mgbe akwadebe mgwakota agwa, ya ozugbo agbasawo a nnukwu efere, tee. Bisikiiti ime na oven maka 45-53 nkeji. Mgbe ahụ, ọ na-ewepụ ma na-ekwe ka ajụkwa.

Mgbe a usoro, ngwaahịa na-bee n'ime achịcha abụọ. Mgbe e mesịrị, otu onye n'ime ha na-agbasa oghe aka n'ime obere iberibe.

Nkwadebe nke ude na icing

Ude maka eji megharịa ọnụ na-akwadebe na-ewere pụtara ngwa ngwa. N'ihi na nke a ukwuu pịa ude na sugar, eji a elu-ọsọ igwekota. Ọzọkwa iche iche gbazee chocolate mmanya, mgbe agbapụtara ya ụfọdụ mmiri ara ehi.

The usoro nke ihiwe

E lee ya anya achicha maka inyom a kpụrụ dị nnọọ ngwa ngwa. Part nke ude agbasa ofụri achicha, na mgbe niile tinye bisikiiti iberibe na ya. Adịbeghị anya chaotically agbasa na achicha, akpụ a ụdị ugwu. Na nke a, ihe niile remnants nke ude bụchaghị agbasa n'elu nke eji megharịa ọnụ. Ọzọkwa, ọ na-jupụtara na-ekpo ọkụ chocolate.

Mgbe e guzobere arụrụ n'ụlọ goodies ya e zigara ka oyi. Na steeti a, na achicha ada banyere awa isii. N'oge a, ọ ga-adụ na siri.

Ozi na tebụl

Ijere gị onwe gị na-esiri achicha na tebụl kwesịrị guzozie si na friji ogige. Na nke a, ọ ga-akpachara anya bee n'ime òkè na-etinye na a mara mma saucer. Na-achọsi ike iji bisikiiti emeso na tii.