Food na-aba n'anya naEzi ntụziaka

Ntụziaka ọkụkọ - a maara ọbìa.

O yiri ka ihe ọhụrụ nwere ike kwuru banyere ọkụkọ. Ighe, emenyụ, stof, ime. Otú ọ dị, a dịgasị iche iche nke condiments, sauces, Nchikota na ndị ọzọ na ngwaahịa, ka ọkụkọ oge ọ bụla na-egwu na a ụzọ ọhụrụ. Ya mere eleghị anya, ị na-na na-adịghị ma maara na ndị a Ezi ntụziaka. Gbalịa ya, ọ bụ na-atọ ụtọ!

Ntụziaka ọkụkọ na brọkọlị.

Were chicken (ara) nke 300 g, asa, akọrọ, bee lengthwise n'ime iberibe, ichughachiazu ọ bụla nnọọ mkpa. Obụpde 150 g nke brọkọlị, ime na ya Mash igwekota ma ọ bụ blender. Ọzọkwa ihendori mix yogot 6-8 spoonfuls nke mustard na otu tii ngaji na abụọ teaspoons nke soy ihendori. Sliced ọkụkọ, kewaa abụọ. Otu akụkụ dị mkpa ka ọ uwe na ihendori, na-etinye na ala nke mmiri na efere. Ihendori na-kewara abụọ n'akụkụ. Otu mix na brọkọlị puree, dina a oyi akwa nke ọkụkọ. Mechie akụkụ nke abụọ nke ọkụkọ, ntekwasa na ihendori. Ime na oven nke 20-30 nkeji na-ajụ okpomọkụ.

Ntụziaka chicken fillet na cheese jọgburu onwe dị mfe ma na-atọ ụtọ. The asa, savory na peppered ọkụkọ ara iberibe ka mbepụ ma na-etinye na a warara nke cheese. Chicken fillet tinye ke batter (egg na ntụ ọka), mgbe ahụ, na breadcrumbs. Ighe ke a ọma kpụ ọkụ n'ọnụ pan na abụọ. Ijere na elu.

E nwere ihe ọzọ e bie ọkụkọ na cheese na batter. Chicken fillet bee n'ime oblong iberibe, ẹmia anya ọma, nnu na ose. Eti kwadebere si egg, Mayonezi, soy ihendori na kwukwara starch. Ike cheese grate. Ugbu a fun akụkụ. Fillets tinye ke batter wee n'ime cheese. Ya mere ikwugharị ugboro atọ, na mgbe ahụ na ighe ke oriri na mmanụ. Ijere na elu.

Ọ bụrụ na enweghị nnọọ oge ọgbaghara gburugburu, na-eri na mgbede na ọ dị mkpa, na ndị ọzọ fillets Ntụziaka nke ọkụkọ na tomato na Mayonezi ihendori na-enyere mgbe niile. Oge na-azọpụta na eziokwu na ọkụkọ bụ fọrọ nke nta ihe ọ bụla mee. Anyị na-etinye oge ya a kacha nke atọ nkeji. Tụgharịa na oven - ọbụna na-ekpo ọkụ. Chicken fillet, tupu defrosted, na-etinye na a nnukwu nnukwu efere, fesa na nnu, ose, anuahade, garlic, ngwa ngwa weere. Tinye ọkacha mmasị gị ngwa nri na Mayonezi, ebido ọzọ. Ka ebili ka nkeji ise. Tinye ọkacha mmasị gị tomato mado, ebido. Anyị na-etinye ọkụkọ na a mmiri na efere, wụsa ihendori, nke fọdụrụ n'ime iko, na-asị goodbye ka nnụnụ 30 nkeji.

Ọ dịkarịa ala, a dị mfe ma sie nri - fillet nke ọkụkọ na a creamy ihendori - amama obi ọmịiko. Ọ ga-ebipụ n'ime mkpa ibe ọkụkọ e ghere eghe, ruo mgbe ọlaedo aja aja na mmanụ. The mmiri na efere dina ọkụkọ, ehi ụra ụtọ ose, chopped n'ime ezi ibe, wụsa ude. Etinye ya ofe na oven 15 nkeji.

Ntụziaka ọkụkọ na mushrooms na udara. Gịnị abịaghị gourmets?! Ma, ka chọrọ na-agbalị. Chicken fillet ichughachiazu, ete nnu na nwa ose, ighe ruo mgbe ọlaedo aja aja na a oriri na mmanụ. Ewepụta na a iche iche nnukwu efere, ekpuchi na a mkpuchi. Ugbu a ihendori dị njikere. Dịkwa ka usoro ha (mushrooms) e ghere eghe na mmanụ na eyịm. Uwe na-echi ọnụ n'ala garlic na tomato tapawa. Mgbe ahụ tinye dịkwa ka usoro ha doro cherị, efere (ma ọ bụ mmiri) ude (ma ọ bụ ude), obụpde maka ụfọdụ 10 nkeji. Na-etinye na a ihendori nnụnụ, simmer ọzọ 10 nkeji. Chicken dị njikere!

Isi nri ọkụkọ na ude cheese na herbs.

Ichughachiazu na fillets na abụọ, dị ka mgbe niile, nnu na ose. Ọzọ, Mike garlic, herbs, cheese, utoojoo ude, mix na ude cheese. Ugbu a gbasaa ndochi ka mpịakọta ọkụkọ iri na ọkara, ya bụ, na-emechi na nri. Kpọgide na a tutpik. Ighe ke a pan na mmanụ.

M na-eche chefs pụrụ ichetụ n'echiche na-amaghị ókè. Na nke a bụ dị na nri, dị ka ọkụkọ, ugboro ugboro na-akpọte creativity ndị hụrụ a tọrọ ụtọ nri.

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