Food na-aba n'anya na, Ezi ntụziaka
Ntụziaka osikapa noodles
Mgbe ụfọdụ ị na-adịghị enwe oge na-enwetaghị ihe niile na kichin na nri ụtụtụ ma ọ bụ nri abalị. Abịakwute enyemaka nke osikapa noodles Ntụziaka - ngwa ngwa, na-edozi ahụ ike.
Rice noodles, nke nwere a ọkaibe anya na a ụfọdụ finesse - Oriental nri isi mmewere. Ke adianade zuru ezu nri na-edozi, osikapa onye amaghi onwe ya efere nwere ike kwadebere ngwa ngwa na-eje ozi n'ụzọ dị iche: dị ka a ihe ndozi maka azụ na anụ efere, dị ka a na-atọkwa ụtọ salad na Erimeri na dị ka a dị iche iche na efere na dị iche iche na sauces na seasonings.
N'oge okpomọkụ, na-edozi na ala kalori salad, nke dabeere osikapa noodles, zuru okè n'ihi na a na ezinụlọ oriri na a oké ụzụ ìgwè nke enyi. N'ihi na salad ga-mkpa 200 grams osikapa noodles. Ntụziaka nke osikapa noodles - a siri okwu, dị ka dum nke East, ma ọ noodles - ngwaahịa bụ dị nwayọọ ma dị ezigbo mkpa na-gbara ya, ma ndị siri na fọrọ nke nta uzo vermicelli nanị tisaa. Ya mere, nanị wụsa noodles na esi mmiri maka 2-3 nkeji. Na a iche iche pan, obụpde green beans, wepụ si na mmiri na itucha. Were a ole na ole isi nke red yabasị, bee n'ime ọkara yiri mgbaaka ma jupụta na mmiri na mmanya n'ihi na a nkeji ole na ole. Igbapu mmiri, tinye nke fọdụrụ na akwụkwọ nri eyịm, grated (nnukwu ma ọ bụ na-ajụ) carrots na mix. Iji tinye na osikapa noodles eghe na ihe oriri na mmanụ, garlic, a obere turmeric na ighe ihe niile a pan ruo mgbe ọlaedo aja aja. Mgbe noodles na-mma, mix ya na akwụkwọ nri na-eje ozi.
Dị mfe iji kwadebe Ntụziaka osikapa noodles na oporo. Ị mkpa ka obụpde na osikapa noodles (200 gr.), Ọ drained efere na-azọpụta. Eyịm na-atọ ụtọ (ọkacha mma red) ose Saa, bee na bee n'ime ibe, tinye chopped pasili na garlic ezé. Nke a Ntụziaka agụnye nri onye amaghi onwe ya ihendori. Iji mee nke a, na-a ole na ole spoons ekpe onye amaghi onwe ya ofe site na-agbakwụnye soy ihendori, Curry, pasili na garlic (1-2 eze). Simmer ihendori maka 2-3 nkeji na obere okpomọkụ. Buru ụzọ dozie yabasị, ose, pasili, garlic na na-etinye na pan, tinye mmanụ na-esi nri ji nwayọọ maka banyere 3 nkeji, mgbe ahụ, na-etinye oporo (100 g.), Na mgbe 1-2 nkeji - osikapa noodles. Wet niile na nnu na ose na-esi nri, na-akpali nwayọọ maka 3-4 nkeji. Site n'ido na table, echefula na-awụsa nke ihendori.
Otú e si esi osikapa noodles na dị nnọọ 25 nkeji, ga-agwa ndị Thai mba nri. Ntụziaka nke osikapa noodles na Thai, na-agụnye isi nri ihendori na mgbakwunye na nke na-ekpo ọkụ na-ede ede. Dị na mbụ, obụpde osikapa noodles, itucha na mmiri oyi. Cut ibe ụtọ ose na karọt, bee n'ime mkpa yiri mgbaaka na ose na ike site 4 nke akụkụ nke oporo ero. Hot-ede ede na oporo ighe na butter maka 5-7 nkeji, tinye fọdụrụ na akwụkwọ nri na esi nri ọzọ nkeji anọ. Mgbe ahụ tinye soybean pulite, noodles na ihendori. N'ihi na ọtụtụ ndị ọzọ nkeji, niile Sauté jiri nwayọọ na-akpali, na okokụre efere na a efere na-eje ozi na-ekpo ọkụ.
Ọzọ, ọ bụghị obere appetizing Ntụziaka osikapa onye amaghi onwe ya na skwid na fungi, nri na tebụl na ọkụkọ efere. Iji kwadebe achọrọ (na grams): osikapa onye amaghi onwe ya (80) sivid letus (30), tomato (15) eze ero (35), skwid (25), olive mmanụ (15), soy ihendori (5), ọkụkọ efere (15), pasili (5). Obụpde osikapa noodles, na itucha na mmiri oyi. Tomato iberi ka na salad (sliced). Cook na skwid na nnu mmiri maka banyere 5 nkeji, ọ dị mkpa na- esi nri skwid maka kwa ogologo, ha ga-abụ ike. Asa letus na akwa n'ime obere random iberibe, tinye nke tomato, mushrooms, skwid na bido. All weere ọnụ na esie ya na noodles. Ufufo anu kwadebe soy ihendori, ọkụkọ efere, olive mmanụ na pasili. Tinye na osikapa noodles na fọdụrụ Efrata ke a miri emi efere, oge na ihendori na-eje ozi.
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