Olee uru nke green eyịm

Herbs enriches efere bara uru vitamin na mineral. Ọ nwere ike crumble n'ime ofe, tinye isi efere na achịcha. Uru nke eyịm, dil, pasili bara uru nke ukwuu na-agha megide mmiri malaise. Karịsịa bara uru chives.

Mejupụtara nke yabasị

Green feathers nwere nnukwu ego nke organic bekee. Ha mejupụtara agụnye inulin, carotene, eke sugars, vitamin B, C vitamin, K, eyi, E, ịnweta salts, enzymes, mkpa mmanụ, na-edozi, alkaloids. Ọzọkwa, a na akwukwo nri bụ ọgaranya saponins, nke na-arụsi ọrụ osisi bekee. Ugbu a na ịnweta ọcha - ígwè, ayodiin, zinc, Fluoride, potassium, site, cobalt, nakwa dị ka obodo na amino asịd.

Eyịm maka ọgụ

Nke a na akwukwo nri nwere nnukwu ego nke vitamin C, nke enyere aka igbochi airway ọrịa ndị dị ka SARS, influenza, oyi, bronchitis. Na oyi na mmiri eyịm e prophylactically, dị ka a sie ike n'ụlọnga. Ọ na-achọta na 100 grams nke green feathers egbo mkpa kwa ụbọchị maka vitamin C. Nke a bụ ụta uru ọgụ: mgbe oyi, n'oge ghara ịgbanwe oge mgbe ịwa ahụ, ala ala ike ọgwụgwụ ọnọdụ ga-ike ịdabere na chives, nke vitamin C, ọbụna ihe karịa na bọlbụ.

Bow maka obi

Anyị obi usoro bụ ndụ ahụmahụ nnukwu ibu. Ma o nwere ike aka site na-eri akwụkwọ ndụ akwụkwọ ndụ eyịm, nke uru bụ na ọ na-ewusi obi muscle na ọbara arịa mgbidi. Na ọ na-eduga nkịtị ọbara mgbali.

Bow maka afo

Abamuru nke green eyịm, na ọ akpali agụụ, akpali secretion nke gastric ihe ọṅụṅụ. Na Nchikota na ndị ọzọ na akwụkwọ nri (letus) green feathers mma mgbaze. Ọzọkwa, ha na-ebibi bacteria ruru ya antiseptik Njirimara doro anya na akara.

yabasị ezinụlọ

Uru nke eyịm na-niile mara na. Ma ole na ole maara na nke a na akwukwo nri - ndị isi iyi nke ike. Mgbe niile, ọ na e dere zinc, nke bụ otú ọ dị mkpa ka anyị. Enweghị a vitamin na-emetụta ndị ahụ nọ n'ọnọdụ nke ntutu isi, mbọ na ezé, ahụhụ na omumu usoro. Na ndị ikom, na-adakpọ adakpọ na àgwà nke mmekọahụ ndụ.

Na n'ihi na ụmụ ya bụ a nkwakọba nke vitamin na mineral, karịsịa na a oge nke beriberi. Ọ dịghị ihe na ọ dị ilu: ụmụaka eyịm finely bee mma, zoo iberibe n'ime a oriri ma ọ bụ feathers na icho mma nke efere.

contraindications

Burning uto wetara ọtụtụ, karịsịa na-eto eto ụmụ. Ọzọkwa, ngwaahịa a bụ ike iwe afo, n'ihi ya, ọ na-adịghị atụ aro na-eme ihe n'ụzọ ndị na-ata ahụhụ site na mgbu ma ọ bụ duodenal ọnyá afọ.

N'agbanyeghị nke ilu uto, ọtụtụ ndị dị ka eyịm. Ụfọdụ pụrụ ọbụna iche nri abalị enweghị a akwukwo nri. Na n'ụzọ ziri ezi otú - n'ihi na ụta uru dị ukwuu. Ma ọ bụrụ na ị na-eri ya na imeru ihe n'ókè, ị nwere ike mfe mbo mbuli gị na ọnọdụ, pụọ nke ịda mbà n'obi, na-enyere m obi, ka ịhazie mgbaze, igbochi ọrịa, na-eme ka elu ntutu isi gị, mbọ na ezé. Ọfọn, ihe i kwesịrị-eche ihe ọma? Rie eyịm na mgbe na-eche n'ụzọ zuru okè!