Radish: uzommeputa na Njirimara nke akwukwo nri

Onye ọ bụla maara na isi Japanese nri bụghị ezu na-enweghị akwụkwọ nri. Nke a bụ bara uru na-edozi ahụ, m ga-achọ ịmatakwu ihe ụdị ahịhịa ndụ na-eji ndị bi na State. Ka ihe atụ, daikon (a Ntụziaka nke ya nkwadebe na-aga azụ ka oge ochie ọtụtụ narị afọ) bụ ndị kasị ewu ewu ngwaahịa n'etiti Japanese, ma ọ bụghị naanị na iji ya eme ihe nile na Asian mba ndị dị ka Korea, Thailand, na ndị ọzọ.

Radish: uzommeputa na Njirimara nke akwukwo nri

Nke a na akwukwo nri bụ ụdị radish, kama ọ na-atọ ụtọ, juicier mkpụrụ osisi-ya nile na softer, na a na yiri a karọt, ma ibu na size. Daikon (Ntụziaka nke nwere otutu iche) na Japanese pụtara n'ụzọ nkịtị "nnukwu mgbọrọgwụ".

Nke a na osisi ngwaahịa na e dere n'ime ya Ọdịdị a otutu nri - vitamin, minerals, salts, ígwè, site, pectin na ndị ọzọ ọcha, nakwa dị ka beta-carotene na acid. Ya mere, daikon (Ntụziaka tụlere n'okpuru) na-atụ aro iji na ọrịa:

• n'oge nkume formations na imeju na-na akụrụ;
• na ọrịa na nke afo na eriri afọ (dị ka a bactericidal na mgbochi mkpali gị n'ụlọnga);
• site irradiation na-arịa ọrịa shuga;
• atherosclerosis na ọrịa ndị ọzọ nke usoro ọbara ji erugharị.

Otú e si esi Japanese radish?

Site na nke a na akwukwo nri na-ọma nwetara ofe na salads. Good na afanyekwa na ihe ọṅụṅụ si na a Japanese radish. Ọ nwere ike iwesa n'ime afọ. Anyị na-enye gị a salad na, ẹkenemede daikon esie akwụkwọ nri (Ntụziaka bụ nnọọ mfe) nke nwere ike na-anọchi anya dị ka ndị a:

1. Kwadebe Japanese radish, na carrot (otu otu). Akwụkwọ nri asa, bee na Mike eji a grater.
2. Ike-sie nsen (4 PC.) Gbutuonụ na mix na a nnukwu efere ya na akwụkwọ nri. Nnu na utoojoo ude (6 nnukwu spoons).
3. Na-etinye na a kwesịrị ekwesị efere na ihe ndozi na finely chopped elu.

ọzọ Ezi ntụziaka

Ọ dịkwa ike iji kwadebe pickled daikon, onye Ntụziaka bụ ewu ewu na Japan. Iji mee nke a ị ga-achọ na ngwaahịa:

• Japanese radish (100 g);
• osikapa mmanya (100 ml);
• Mmiri (3 nnukwu spoons);
• Sugar (1 nnukwu ngaji), a tuo nke saffron na nnu (1 obere spoonful).

Akwukwo nri bee na iri n'ime mkpa wedges. Dina njikere akpa (ite). Dị ka mmanya igbari sugar na nnu. Iche iche, na-etinye n'ime mmiri ọkụ saffron. Nke a na mmiri mmiri na-akwadebe site na-agbakwụnye mmanya. Yet marinade daikon na-emechi mkpuchi tightly. Ka-eguzo na-ekpo ọkụ ebe a izu, mgbe ahụ, na-kacha mma na okpomọkụ n'okpuru efu. Nri a ike ga-eri na ha onwe ha dị ka nke ọma dị ka ojiji na njikere nke ndị ọzọ efere.

Daikon radish (ndị Ezi ntụziaka nke ụfọdụ efere na a na akwukwo nri anyị na-enyocha n'elu) bụ nnọọ uru, na ọ bụ nnọọ mfe esi nri. Na oyi ihu igwe, ngwaahịa a ga-enyere jupụta ọkọnọ nke vitamin na ndị ọzọ bekee mkpa maka ahụ ike ahụ ịrụ ọrụ. Ma e wezụga, na Japanese radish nwere ihe magburu onwe flavor ga tinye zest ka a dịgasị iche iche nke emeso.