Salads gbara ụka ude ma ọ bụ na-enweghị

Mgbe ụfọdụ, ị chọrọ ime ihe na-atọ ụtọ, ọ bụghị mgbe na-eme ka mgbalị maka edozi na Ezi ntụziaka nke osisi ngwaahịa. Na nke a, na-esi nri enyemaka nwere ike ịga gbara ụka, nke bụ ike na-enye ọ bụla efere ịtụnanya uto.

Ngwaahịa a bụ a nwa afọ Russian mba ngwaahịa. Ná mba ọzọ, ọ na-eji naanị ịkwadebe a salad gbara ụka ude. Gbara ụka ude nwere ike ịga nke ọma dochie Mayonezi, salads tucking dị ka a omenala "Olivier" na "n'okpuru uwe." N'ụzọ zuru okè jikọtara na ude ihendori na ọhụrụ na akwụkwọ nri na Erimeri, na-eme ọbụna ndị kasị achọ gourmets magburu onwe agụụ. Ọtụtụ salads gbara ụka ude nwere ike si na ihe ndị kasị dị mfe, ndị dị ka beetroot. Na nkwadebe nke a yiri maara akwukwo nri nwere ya quirks.

Ọ na-enyo na maka salads mma iji sie beets, na ghere foil. Ime ọ na-ewe a ogologo oge - dịkarịa ala awa abụọ. Mgbe ahụ, ọ ga-jụụ na bee n'ime Mpekere. Beets mkpa jupụta a pụrụ iche ihendori mere nke gburu garlic na nnu, grated horseradish na yabasị, nnu, sugar na utoojoo ude. All bụ ọma mbuaha na tinye a ole na ole tụlee nke mmanya.

Abụkarị salads, uwe na gbara ụka ude ọkọnọ ya na ọ dịghị ihe ọzọ, ma nke a salad ị mkpa jupụta n'ọdịnihu ma na-etinye na ngwa nju oyi maka otu awa. Ma ihe ndị mmiri na n'otu ala-kalori salads, mgbe ebe a bụ ụfọdụ na-atọ ụtọ Ezi ntụziaka na ndetu.

Ọtụtụ salads gbara ụka ude nwere ike kwadebere a nkeji ole na ole, n'ihi na ihe atụ, a salad "Spring". N'ime anọ òkè gị mkpa iji na-esonụ oriri: cucumber - 500 grams nke tomato - 500 grams, ose - 500 grams, utoojoo ude - 500 grams, dil, pasili - 50 grams. Tinye nnu nụrụ ụtọ na mkpa. First asa na bee vegetables, uwe na gbara ụka ude, nnu, tinye na elu, kpaliri na mma.

Ọtụtụ salads gbara ụka ude nwere a mara mma aha, dị ka "Caesar bụ Moroccan." Oge iji kwadebe a salad ga-aga ọtụtụ ihe ndị ọzọ, banyere otu hour. N'ime anọ òkè na-anụ ọkụkọ - anọ iberibe, 800 grams nke green salad, olive mmanụ abụọ nnukwu spoons, 200 grams nke na-acha ọcha achịcha, a lemon, 100 grams nke gbara ụka ude 30 grams nke mmanụ aṅụ.

Itucha n'okpuru na-agba ọsọ mmiri, ọkụkọ ara na, tinyere dum ogologo ka obere incisions. Nyefee na ara na marinade na akpọọ nkụ na imi 20 nkeji. N'ihi marinade dị mkpa iji mix ọnụ chili, garlic (mbụ milled), mmanụ aṅụ, nwa ose, nnu na mmanụ oliv. Iji kwadebe croutons mkpa ete acha ọcha achịcha na garlic, bee n'ime cubes na akọrọ ke oven. Iji kwadebe ihendori mkpa ka ị mix olive mmanụ, utoojoo ude ma lemon ihe ọṅụṅụ. Mgbe ahụ mkpa ka ị ịgbakwunye chopped lemon zest, nnu nụrụ ụtọ, ose. Ndokwa a efere nke letus epupụta. Top na sliced obere iberibe ọkụkọ, croutons na wụsa ihendori.

Salads, N'ezie, e nwere ọtụtụ, ha niile bụ dịtụ iche onye ọ bụla ọzọ. Dị ka ihe atụ, e nwere salads enweghị Mayonezi na utoojoo ude. Ka ihe atụ, salad biiti na kabeeji, jupụta na ihe oriri na mmanụ. Na 200 grams nke kabeeji ga-ewere otu biiti, sugar na obere nnu, ihe oriri na mmanụ. Beets butere ma ọ bụ sie na chopped. Shinkuem kabeeji, nnu na mix na beets. Itughari citric acid na mmiri, tinye sugar, na-agbakwụnye na akwụkwọ nri na uwe na a ngaji oriri na mmanụ.

Salads ịdaba udi nke ìhè na nri nri. Ma iji nweta ihe kacha mma Nchikota uto na uru na ala-kalori salad adịghị tinye Mayonezi.

Ọ ga-adị ka a salad - na mfe ọtụtụ nkịtị efere. Ma cheedị dịghị salads festive table bụ nanị agaghị ekwe omume, n'ihi na efere a bụ mgbe niile na-atọ ụtọ na ndị mara mma!