Sports na Fitness, Mma
Saratov gyms na Factory, Volzhsky, Lenin na Kirov mpaghara
Taa ọtụtụ ndị na-aghọ a na-ewu ewu ọchịchọ na-ike na ndị mara mma. Onye-agbaso echesinụ diets, ndị ọzọ ịgba mwe mwe ọsọ ma ọ bụ mma n'ụlọ, ndị ọzọ "riri" ka nwa mma. Ma nke N'ezie, ime ka ya na ọnụ ọgụgụ zuru okè udi, ọ dị mkpa ka ikpokọta ma kwesịrị ekwesị oriri na-edozi na mmega. Bi Saratov n'okwu a, kwa, na-agbalị na-. The ọzọ na obodo nwere banyere 80 gyms.
A set nke isi ọrụ gyms
Gyms Saratov - bụghị naanị a nnukwu ụlọ na treadmills, anyịnya igwe na ndị ọzọ na mmega akụrụngwa. Taa, ọtụtụ n'ime ha na-enye a nso nke ọrụ. Na ihe ọrụ a ga-atụle nke table n'okpuru. Ọ na-egosi ụfọdụ egwuregwu klọb si dị iche iche n'ógbè.
| Aha nke club | aerobics | ike klas | Yoga / Pilate | mara Arts | ịgba egwú | ọzọ ọrụ |
| mma osisi "Volga-Sport" | + | + | + | - | + | + |
| Ozon | - | + | + | - | + | + |
| ụwa Class | + | + | + | + | + | + |
| mma studio "Women n'ókèala" | + | - | + | - | + | - |
| egwuregwu ahụ "Zarya" | - | + | - | - | - | + |
| Sports Club "Van Mey" | + | + | + | - | + | + |
| egwuregwu ahụ "Youth" | + | + | + | + | + | + |
| mgbatị "Malite" | + | + | + | - | + | - |
Ụfọdụ n'ime ndị a oru na-enye ndị ọzọ ọrụ (n'isi nri n'igbe), nke ga-e kwuru n'okpuru ebe a.
Dị ka price nke ọrụ, ha na-, N'ezie, dị iche iche. The ọnụ ala tiketi a ọnwa ga-eri naanị 700 rubles ( "Edelweiss") na kasị oké ọnụ (bụghị tinyere online World Class) - 4000 rubles, ke "Youth" egwuregwu ulo.
Gyms Saratov: Kirovsky District
Na Kirov district nke Saratov bụ 13 gyms. Nke a na-agbatị klọb "Safia", "Oxygen", "Akwara" egwuregwu club na ndị ọzọ.
World Class - onye nke ama na prestigious oru, ọ bụghị nanị na Saratov, ma dum Russia. Ọ bụ akụkụ nke ụwa n'elu 25 mma klọb. All omume na-kewara n'ime anọ ige:
- Group - a ole na ole ụdị yoga na Pilate, oge gboo aerobics, nzọụkwụ, Arọ Training, treadmills. A pụrụ iche n'ebe a na-ji site Les Mills mmemme (nwetụ yoga, Pilate, ibu on niile muscle iche iche na ntụrụndụ).
- Water - mmiri aerobics na iche iche na ụdị ibu na oge.
- A mgbatị na oge a na akụrụngwa.
- Game - ọtụtụ ụlọ e mere maka play na Obere-fitball, basketball, volleyball na na.
The na-eri nke ọzụzụ nwere ike n'ụzọ ziri ezi hụrụ naanị na club ochichi, ma ọ na-amara na ọ bụ ọtụtụ elu karịa price na ndị ọzọ egwuregwu oru nke obodo. Ị nwere ike ịzọpụta site ịzụta kwa afọ na ndenye aha.
Gyms na Saratov bụ ukwuu directional. Ka ihe atụ, mma studio "Women n'ókèala." E nwere ihe ole na ole free igwe na cardio, ma isi ntụziaka - a na-agba egwú omume na otu klas iji nyere aka melite udi, ọkpụkpụ na nchikota. Ke adianade do, "Women n'ókèala" adịghị amachi ike egwu egwuregwu ọbụna "na-akpali" ọnọdụ. N'ihi na ụmụ nwaanyị dị ime nwere a pụrụ iche set nke occupations, dị ka, n'ezie, na maka ụmụaka. Ọ bụrụ na ọ dị mkpa, ị nwere ike ozugbo ịzụta pụrụ iche egwuregwu oriri na-edozi. Unlimited na ndenye aha maka a ọnwa na club bụ 2,400 rubles.
Leninsky district - ebe ụgbọ okporo ígwè?
Ọ bụghị mgbe niile mfe a ga-adaba adaba na igbo niile mkpa nke a mgbatị. Saratov, Leninsky district akpan akpan, na nke a, na-enye a pụtara dịgasị iche iche nke gyms - ha 11. Nke a egwuregwu klọb ( "Gladiator") na ndị inyom na studio ( "Tonus Club"), klọb ( "Aphrodite", na MaxiFit et al.) na mgbagwoju oru ( "Record", na na.).
Na Saratov e nwere ọbụna a dum na netwọk nke egwuregwu klọb - "Onye Ndú". Alaka atọ dị na iche iche ebe nke obodo (Leninsky, Oktyabrsky na Zavodskoy). E nwere ndị dị otú ahụ ụlọ ọrụ: mgbatị na niile dị mkpa ngwá, kardiozal na treadmills na elliptical ọzụzụ, na-agba egwú na aerobics na a ike ibu na ọkpọ akwụkwọ. Ke adianade ọzụzụ, mma ahụ ike na-enwe mmetụta na club nkwa nnweta nke enyi ọhụrụ na a ọma na ọnọdụ.
Ndị kasị oké ọnụ na-eleta kwa ọnwa (3000 rbl.) Ga-jikwaa Central ụlọ ọrụ si 8 am 10 pm. Na ndị ọzọ na ebe abụọ na price bụ ala - 2500 na 1700 rubles kwa ọnwa.
Fitness club "Aphrodite" na-ewe ihe dị ka ọnụ ụlọ abụọ na Leninsky district. Ha nwere a ọkọlọtọ ibu ọzụzụ na aerobics, yoga na Pilate. Na e kụziiri French ọkpọ, n'afọ egwú, Gaa-Gaa, warara plastic na ọhụrụ ntụziaka nke TRX Suspension Training (ọzụzụ iji na gị onwe gị arọ ahụ). N'ihi na ụlọ ọrụ na-enye ụlọọrụ club na-arụ ọrụ na ụdị nile nke discount kaadị.
Ọzụzụ na Volga mpaghara
Ọdọ mmiri nwere ọtụtụ gyms na Saratov. Volzhsky ebe ezie na o nwere ike ghara ịnya isi a ọnụ ọgụgụ buru ibu n'ime ha, ma na ya Obí Sports ( "Youth") atọ nke ha. Na na district posted anọ ot mma osisi na otu pụrụ iche n'ihi na ndị inyom ( "OSA").
Ke adianade iche iche nke ọdọ mmiri (n'èzí, ime ụlọ, ụmụaka), "Youth" Sports Obí awade ya ọbịa a mgbatị na mma, otu egwuregwu, na ọbụna ndakpu ala mmiri. Ebe i nwere ike ịzụta a tiketi maka otu nleta ma ọ bụ zụta a na ndenye aha. Mgbatị na mgbatị ga-eri a kacha nke 2,800 rubles.
Fitness ọzụzụ, na-arụ ọrụ na a igwe ịgba ọsọ, na pụrụ ịbụ na waterfront nke mma center "Volga-Sport". Ke adianade do, center nwere a ọkachamara nutritionist, ndị nwere ike inyere ka ịhazie ike. Ma, e nwere ohere na-esonyere ndị club na-enweta ego na niile ọrụ.
Main gyms Zavadski district
Gyms na Zavodskoy District nke Saratov bụ nnọọ dị iche iche site na ndị ọzọ yiri oru nke obodo. E nwere ụlọ na ụlọ akwụkwọ (n'ihi na ihe atụ, "Dawn") na nnọọ oké ọnụ ahịa (na ndenye aha maka a ọnwa - 1000 rubles.) Ma a mma osisi n'ihi na ndị inyom ( "ụda Club"). E nwere ụlọ oriri na ọṅụṅụ "Fitness Slavia", ebe i nwere ike na-eme ọbụna n'èzí. Nakwa dị ka mma ụlọ nke club "Onye Ndú", nke e-ekwu okwu banyere n'elu. Total factory district nwere 14 ụlọ akwụkwọ, ebe ọ bụ omume na-azụ bụghị nanị ahụ kamakwa spirit.
Vyacheslav Maksyuta na ya akwụkwọ
Na 2002, onye kasị ike na Russia ghọtara Saratovians Vyacheslav Maksyuta. Ma nke a abụghị ọgwụgwụ nke mmeri ya. Na mgbe oge ụfọdụ, inweta ọtụtụ enọ na na Russian mpaghara ọnụ ọgụgụ, B. Maksyuta meghere a sports club "Maksyuta Union." Ọ nwere free igwe na cardio, TRX loop na CrossFit ebe. Na na ndabere nke club meghere a akwụkwọ maka ụmụ nwoke 12-18 afọ (ma ọ bụ karịa kpomkwem - mgbatị). Saratov factory district, st. Ordzhonikidze, 8 -. The kpọmkwem okwu nke ụlọ akwụkwọ sports Vyacheslav Maksyuta.
A obere ihe banyere gyms
Tụkwasị na nke a establishments, ị nwere ike ịzụ na Frunze na Oktyabrsky distrikti. N'ihi na 1980 rubles. kwa ọnwa na mma osisi "Sport Class" na mgbakwunye na ọzụzụ, ị nwekwara ike igwu mmiri n'ọdọ mmiri. The onwunwe na-centrally odude na bụ na-emeghe si 8 am 20 pm. Mgbe klas, ị nwere ike zuru ike na ịhịa aka n'ahụ ụlọ na sawụna.
N'oge ọkụ ọnwa, i nwere ike ụgbọala na bọl n'èzí ama egwuregwu na egwuregwu ahụ "Youth". Na na ọjọọ ihu igwe ọ bụ omume na-aga a yoga klas, mma ma ọ bụ na-agbalị ha n'aka na tenis.
Mmụta na-enwe ihe na onye na-enye. Na na Saratov State Technical University meghere "Malite" mma center. Maka ụmụ akwụkwọ na mahadum mkpara ego.
Ọzọ Services gyms
Ke adianade ọkọlọtọ ọzụzụ gyms Saratov enye ọzọ ọrụ. O nwere ike ịbụ:
- Ụmụaka mma - iji na-ewusi ike ụmụaka ike (ihe mgbagwoju anya, n'ozuzu ike omume, akvaprotsedury) na-atụ aro ihe maka ụmụaka si 1.5 na 16 afọ. N'ebe ụfọdụ ọbụna na-enye a dee na ya n'ókèala ụbọchị ọmụmụ ọzọ (atụ, "Volga-Sport").
- Personal ọzụzụ - nra (ma ọ bụ na-enweghị) a ọkachamara nchịkwa ga-ahọrọ a set nke omume dabeere na-amasị na ọnọdụ ahụ.
- Bar / restaurant - fọrọ nke nta ka ọ bụla isi mgbatị na-onwem na ọ dịkarịa ala, a obere mmanya, ebe mgbe a mgbatị, ị nwere ike zuru ike a obere na-enwe ntụrụndụ.
- Ịhịa aka n'ahụ - o nwere ike ịbụ a kpochapụwo, Thai, hydro (mgbochi Cellulite mmetụta), etc.;
- Pool - e nwere ma na-emeghe ma na-emechi na nsụgharị. Ọtụtụ mgbe, na mgbakwunye na a nnukwu-egwu mmiri na-onwem na ụmụ.
- Sawụna / Bath - anọchi anya na ọtụtụ egwuregwu oru nke obodo (Republika, Kvadro Fitness na na.), Ma ndị kasị ibu ọtụtụ (atọ na nsụgharị - Finnish, infrared na Turkish uzuoku saa) bụ na "Limkor" egwuregwu ahụ.
- Cosmetology ọrụ (gụnyere a solarium) - A dịgasị iche iche adade ke "Women n'ókèala." Nke a na a dịgasị iche iche nke eyiri na ihu ọcha na akpụkpọ ntutu mwepụ na ndọlị mgbazi, na ọtụtụ ndị ọzọ yiri ọrụ.
Modern egwuregwu klọb n'oge a pụtara ikwesi iwu na-siri ike na aku na uba na ihu igwe na-achọta ụzọ ọhụrụ na-adọta na-ejigide ahịa. The wider nso nke nyere ọrụ na ọtụtụ awa, ya mere, ọ bụ ihe adaba niile mgbatị. Saratov (factory district, Kirov ma ọ bụ ihe ọ bụla ọzọ) anaghị ala azụ ọzọ Russian obodo na okwu nke mmepe nke egwuregwu na ike ndụ, ya mere na ya n'ókèala ọnụ ọgụgụ nke gyms kwa afọ naanị na-eto eto.
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