Food na-aba n'anya naEzi ntụziaka

Sauerkraut - Ntụziaka maka ndị nwere obere oge

Oké uru, dị nnọọ ụtọ na hụrụ n'anya ọtụtụ sauerkraut - bụ ngwaahịa na-akwanyekwara m ùgwù site nna nna anyị hà. Ọ bụghị efu arịrịọ ya na afọ. Winter sauerkraut - nanị irreplaceable ngwaahịa, na ọ bụrụ na i mee ka ọ a na ngwaahịa, ọ na-azọpụta a otutu oge na-akwadebe nri maka ndị ezinụlọ. Mgbe niile, ọ fọrọ nke nta ọ bụla akụkụ nri-aga nke ọma na nke a ụtọ nnu na adịghị mkpa a otutu mgbalị ime ka a salad - crisp pickled kabeeji Ntụziaka bụ nnọọ mfe, na onye nnabata mgbe niile.

General aro otú e si esi na-atọ ụtọ sauerkraut

Kabeeji na a ọnwụ osisi ga-iri ma ọ bụ berisie eji a ọma nkọ mma. Carrots na kabeeji nwere ike ngwa ngwa Mike electric akwukwo nri slicers, graters na shredders. The kasị mkpa na-achị na sauerkraut nnọọ nke ọma, ọ na-ekwu: nnu kwesịrị kpọmkwem 2% nke ya ibu ibu. A na-achị na-enyocha ọtụtụ nwunye na chọpụtara na pickled kabeeji, Ntụziaka nkwadebe nke nwere ihe nnu, ị na nnu. The gbaa ụka usoro bụ ngwa ngwa na-adịghị obi ụtọ sourness. Ọ bụrụ na ezughi oke salting, ọ bụ nro na agaghị keenweghiuto crunchy sauerkraut.

Ngwa nri na seasonings nwaanyị ọ bụla buuru uto nke gị na ezinụlọ gị.

First mkpa ka ị mix carrots na kabeeji. Carrots mkpa a otutu - ọ na-apụghị imerụ, nye a nwayọọ ude fermented na ịgbakwunye ụtọ uto nke brine.

Ọ bụrụ na ị na-ahọrọ na-snow-ọcha sauerkraut Ntụziaka jide nditịm iji naanị obere ego nke carrots. N'ọnọdụ dị otú ahụ, iche iche fermented kabeeji, karọt iche iche na-agwakọta dị nnọọ n'ihu na-eje ozi, na a na-hà.

Mgbe shredding, ngwakọta a ga-ntukwasi na tinye nnu. Ekem mix ọma ma na-ahapụ ka-edina ala maka a mgbe ka gị kabeeji ihe ọṅụṅụ.

Ntụziaka nke a kemmiri pickles ọtụtụ, ma e nwere ụfọdụ n'ime ihe ndị kasị ịga nke ọma.

Ntụziaka maka sauerkraut, nke na-emepụta naanị ụbọchị

Kabeeji (2 n'arọ) na karọt (banyere 750 g) e bee, ịkpali na tinye ọnụ na atọ-liter ite. Ọ bụrụ na ị hụrụ n'anya esi ísì ụtọ ngwa nri, na-etinye na ngwakọta nke cumin na nwa ose. Mgbe ahụ, a ngwakọta wụsa brine. Ka ọ na-akwadebe?

Brine iri na-ekpo ọkụ sie mmiri (1 liter), sugar (1 tablespoon), nnu (2 tablespoons) na 8 tablespoons 9% mmanya. All mmiri mix, wụsa mmiri na mix ruo mgbe etisasịwo. The brine ga-mma. Ọ bụ mgbe ahụ wụsa a mkpa iyi nke brine na a ite na kabeeji. A mma ma ọ bụ a osisi ekịm ngwakọta nke mere na ọ kpuchie uniformly.

Tinye ite na ngwa nju oyi na-esote ụbọchị ọ bụ ugbua omume na-eri ya.

"Bachelor" sauerkraut Ntụziaka maka nri ngwa ngwa.

A obere isi nke kabeeji ga-ebipụ n'ime 4 iberibe na iri. Otu ọkara sized karọt ite na a Ntụ grater. Abụọ teaspoons nke nnu enubanye a saucer. Kwadebe a nnukwu nnukwu efere nke ọ ga-adaba na-mix kabeeji, carrots na nnu. Ọfọn-echeta nke a ngwakọta na-eguzo na ihe ọṅụṅụ.

A abụọ-liter ite Ebe ahụ kabeeji na-eme ka mmegbu. Dị ka mmegbu na-ọma ruru eru plastic karama mmiri. Mmegbu mkpa na-eguzo na ihe ọṅụṅụ kpuchie kabeeji. Na a na-ekpo ọkụ n'ebe ọ ga-amalite na-awagharị. Mgbe otu onye ma ọ ụbọchị abụọ ga-mkpa ekịm na a mma ma ọ bụ a mkpisi kabeeji na bịara na ngwaahịa gas, na adịghị na-elu ilu uto.

Nyefee na kabeeji na anoghi n'ulo oba na na akpa, cover, na i nwere ike na-amalite na-eri ya. Ndị dị otú ahụ ego ga-ezuru otu onye maka otu izu. Ọ bụrụ na ị na-ahụ na sauerkraut bụ ihe karịrị a di na nwunye nke ụbọchị, na-ekpeghachi usoro na ọkọnọ nke vitamin na mineral na gị friji ga na-agba ọsọ ala.

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