Sea bass na foil

Ọ bụrụ na ị chọrọ esi nri na oké osimiri bass na foil na oven, ị ga-abụ nnọọ uru Ezi ntụziaka n'okpuru. Sea bass - a pụrụ iche efere - n'ihi na azụ anụ na e esie na oven, dị iche iche obere abụba, nro, flavor na juiciness. N'ụdị oké osimiri bass - oké dị ka akụkụ nri ka poteto ma ọ bụ osikapa.

Ntụziaka maka oké osimiri bass bụ nnọọ mfe. Ma, ọ bụ uru arịba ama na osimiri na-esi nri oké osimiri bass mkpa a obere dị iche iche. Atugharị, oké osimiri bass bụ yiri nnọọ ka osimiri, ma anụ ahụ bụ ihe ndị ọzọ abụba. Site a culinary echiche, na-aka bass abụghị ndị kasị obi ụtọ e ji egbu oge. Ọ nwere nnọọ mfịna akpụkpọ, site na nke ọ bụ ike ọcha.

Sea bass ghere n'ekwú

E nwere ọtụtụ ụzọ ndị i nwere ike esi nri oké osimiri bass. Ma, onye ọ bụla n'ime ha nwere ya àgwà ọma. Tụlee a Ntụziaka otú e si akwadebe oké osimiri bass ghere foil, na mgbakwunye na nke pears na apụl.

Efrata:

- otu kilogram nke fillet nke oké osimiri bass;

- 300 grams apụl (ọkacha mma na-a ọnụ ọgụgụ nke dị iche iche iche, ụtọ na utoojoo kwesịrị);

- 300 grams nke pears (ụtọ, ma ike oyi iche);

- 2 tablespoons butter ;

- 2 tablespoons nke sunflower mmanụ;

- lemon ihe ọṅụṅụ, ose, nnu na oregano.

Rice porridge bụ zuru okè ihe ndozi maka na efere a.

Nkwadebe:

N'ịbụ itucha azụ, wepụ ọkpụkpụ na anụ ahụ, iberi na fillet òkè. Ugbu a ejighị ya kpọrọ fesa na lemon ihe ọṅụṅụ, nnu na ose, ifesa na Fikiere oregano. Site n'ụzọ, ị maara na oregano - a magburu onwe ose, adabara akwukwo nri, azụ na anụ efere?

Asa pears na apụl, bee ha, ebipụ ndị isi na bee n'ime mkpa, ma ọ bụ nnọọ nnukwu Mpekere (dị nnọọ tinye kwa mkpụrụ iche iche onye ọ bụla ọzọ). Wụsa na lemon ihe ọṅụṅụ.

N'ịbụ teghị a miri emi frying pan ma ọ bụ mmiri na efere na sunflower mmanụ. Ugbu a evenly na ala dina apụl, fesa na obere nnu na marjoram. Tọrọ n'elu nke njikere fillets ị chọrọ fesakwa grated na friji butter.

Mgbe nke ahụ gasịrị dina oyi akwa pears, ọzọ niile ifesa marjoram, niile Kechie na aluminum foil na ebe ke ama tupu kpụ ọkụ n'ọnụ oven. ya okpomọkụ kwesịrị banyere 160-180 degrees, na ọ na-apụghị belata. N'ụdị oké osimiri bass na foil maka ọkara otu awa.

Ijere butere grouper pụrụ ozugbo n'ụdị na nke ọ na-butere ma ọ bụ ibikwasị a iche iche efere na ịgbakwunye butere mkpụrụ. Dị ka akụkụ nri zuru okè crumbly osikapa porridge, esie na ọtụtụ mmiri na butter.

Sea bass na foil enye nnọọ aromatic kemmiri. Na akwụkwọ nri na-enye efere a pụrụ iche flavor.

ọzọ Ntụziaka

Efrata:

- atọ ma ọ bụ anọ perch;

- nnu na ose;

- otu lemon;

- ghọta butter;

- a ole na ole cloves nke garlic;

- otu ngwugwu nke akwụkwọ nri;

- 100 grams nke ịpịa ude;

- abụọ tablespoons nke rọrọ cheese;

- anọ tomato.

Nkwadebe:

Saa, ahịhịa, ose, nnu na-efesa n'akụkụ niile nke iyak na lemon ihe ọṅụṅụ. Mgbe nke ahụ gasịrị perch ighe ke pan na-edokwu anya butter. N'otu oge ahụ dị mkpa ka ị kwadebe a miri emi pan ma ọ bụ mmiri na efere, tee mmanụ ya na ihe oriri na mmanụ.

Iberi na tomato yiri mgbaaka na dina n'elu ala nke ụdị, ebe ahụ azụ na top, tinye ntakịrị garlic, ose, nnu na thawed akwụkwọ nri. Ugbu a, anyị nwere jupụta niile obi ike ude ma fesa na cheese. Na-etinye na preheated oven 25 nkeji.

Mgbe a kpọmkwem ego nke oge na-aga, wepụ grouper si oven na-edebe ya na portioned efere.

Ihe niile! Sie nri - oké osimiri bass na foil, njikere. Nwere ike ha na-amasị ya na ezinụlọ ya.