Food na-aba n'anya naEzi ntụziaka

Skewers nke trout agbanwe ụtọ na gbara ụka ihendori

Skewers nke trout grilled na unyi ngwa ngwa karịa a yiri efere nke anụ ezi, atụrụ ma ọ bụ beef. Ọ kwesịkwara kwuru na azụ Anụ Mmịkpọ bụ ọtụtụ mma na tastier. Mgbe niile, nke a bụ a red fillet nke ọtụtụ amino asịd na ndị ọzọ dị mkpa ọcha maka ahu. Otú ọ dị, tupu ị na-ighe Anụ Mmịkpọ trout na imi, azu na-atụ aro maka ọkara otu ụbọchị na marinate na a pụrụ iche ihendori.

Dị Mkpa Efrata maka efere:

  • Soy ihendori - 150 ml.;
  • olive mmanụ - 100 ml.;
  • chilled trout - 2 pound iberibe (nwere ike ịbụ ihe);
  • mfri eke lemon - 1 mkpụrụ;
  • ọhụrụ green epupụta (letus, dil, pasili) - a nnukwu ụyọkọ;
  • iodized nnu - a obere ngaji;
  • Lik - 30 g.;
  • ala-abụba Mayonezi - 50 oz.;
  • ose black- 2-3 pinches;
  • ọhụrụ na akwụkwọ nri maka ihe ndozi.

Nhazi nke red azụ

Skewer trout, marinade nke naanị mejupụtara ísì ngwa nri, ọkacha mma kwadebere si ọhụrụ na chilled azụ. N'ihi ya, zụrụ ngwaahịa ga-free nke akpịrịkpa, niile viscera, isi, na ọdụ ma ntù. Ọzọ, azụ ga-ọma na-asa na bee n'ime nnukwu steaks 2-3 sentimita oké. Mgbe ahụ ị nwere ike n'enweghị gaba Marinating iberibe trout.

Sauces maka azụ

Iji kebab trout achawabeghị akọrọ na bland, ọ dị mkpa ime ka marinade gbara ụka. Iji mee nke a na a nnukwu efere a chọrọ afanyekwa a mfri eke lemon, iri na leeks, ọhụrụ Sprigs nke herbs (dil, pasili), tinye soy ihendori, olive mmanụ, iodized nnu, ala-abụba Mayonezi na n'ala nwa ose. All Efrata ga-agwakọta ísì ndụdụ, wee iteto ọma ha na steaks na ọhụrụ iyak. Next etinyeghị trout mkpa itinye na Enamel nnukwu efere ya na a mkpuchi na-ahapụ na a jụụ ebe 10-12 awa. N'oge a, ndị red azụ amịkọrọ ndị acidity na flavor nke ihendori ma na-adụ na kemmiri.

Okpomọkụ omume nri

Skewers nke trout ga-etinye na imi na a pụrụ iche okporo maka azụ. Ma tupu i mkpa ịmalite a ọkụ na-esi nri na-ekpo ọkụ icheku. Next etinyeghị steaks nke red azu na ị chọrọ na-ebipụta na okporo, nke a ga-ozugbo na-etinye na imi. N'oge ruo n'oge na-atụgharị na ọ dị mkpa iji nweta zuru ezu soft trout. azụ mkpa mgbe ahụ jiri nwayọọ na-ewepụ si okporo ma na-etinye on a nnukwu nkịtị efere, nke na-achọsi ike na icho mma nke salad epupụta.

Correct Ijere

Skewer trout ga-enye okpomọkụ obi table naanị na na-ekpo ọkụ ụdị. Dị ka a ihe ndozi maka ndị dị otú ahụ tọrọ ụtọ ma na-esi ísì ụtọ efere na-atụ aro na-ewetara ọhụrụ sliced akwụkwọ nri na herbs (pasili, tomato, dil, kukumba, paprika, na otú pụta.). N'ihi na a ọzọ mma ma na-elu-kalori nri nwere ike ji mee butere grilled poteto.

mma ndụmọdụ

Trout Anụ Mmịkpọ ekwe ka idebaihe, ọ bụghị nanị na n'elu marinade, kamakwa ndị ọzọ sauces. Ka ihe atụ, i nwere ike iji na-acha ọcha wine, Provencal herbs, mkpọ ọkwụrụ bekee, tomato tapawa na ọtụtụ ndị ọzọ.

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