Food na-aba n'anya naEzi ntụziaka

Summer beetroot: otú ime biya ya na ụzọ dị iche iche

Beetroot bụ omenala na-ewere otu nke-enye ume ọhụrụ okpomọkụ efere. Na otú ọtụtụ mistresses, ọtụtụ Ezi ntụziaka. Ụfọdụ amasị-eme ya na a vibrant akwukwo nri hash, ebe ndị ọzọ na-akwadebe maka borscht ụdị, na-eji dị ka ihe ndabere anụ efere. Ma, ọ bụrụ na e nwere ụkpụrụ ndị bụ isi nke otú e si esi beetroot? Anyị na-ada Ezi ntụziaka maka abụọ kpamkpam dị iche iche efere na technology. Ma na-n'ụzọ ziri ezi na-akpọ "oyi beetroot ofe." Otú e si esi ya, ị na-amụta site na isiokwu. Soro na-atụ aro na n'otu oge ahụ, nrọ, na-eweta ka onye ọ bụla efere ya flavor.

Ntụziaka mbụ. Oyi beetroot ofe otú e si esi okpomọkụ ofe n'ihi na ọkara otu awa?

The technology na-eme ka a ume ọhụrụ efere bụ ihe dị ka a mix nke Efrata maka okroshka ụdị. N'ezie, n'ụzọ dị otú a nke nri nwere ike ghara a na-akpọ. Amaghị ndị mmadụ ga-ahụ nkebi nke na-arụ ọrụ na akụkụ ga-iyi na ị na-akwadebe a na akwukwo nri salad. Efrata nwere ike ukwu dị iche iche, dabere na uto mmasị. Ọtụtụ ihe - echefukwala banyere beets. N'ihi na -egbuke egbuke burgundy agba, ahụkarị efere a, ọ na-ndinọ n'ụdị grated uka.

Ya mere, kwadebe n'ọdịnihu niile nke mmiri na ha n'ụzọ zuru ezu ostyvshimi na ọkacha chilled. Dị ka mmiri mmiri isi iji mmiri nkịtị. Were ya 3 liter na obụpde a obere prisolit. Obụpde ruo mgbe esiri akpụkpọ ha na 3-4 ajụ poteto 2 ụtọ carrots. Mgbe obi jụrụ ala, hichaa ha na crumble n'ime cubes. Na ọzọ saucepan, obụpde na beets 1. Mma iji a na akwukwo nri, o nwere a gbara ọchịchịrị, na-egbuke egbuke na agba. Atọhapụ si bee, grate ya na a na-ajụ grater, wukwasi n'ime pan na carrots na poteto. Ozugbo wụsa mma ngwọta na juputara kneaded ladle, enubanye a ngwakọta nke 1 akụkụ nke Art. ngaji citric acid. Mgbe okpomọkụ ofe nye, iri ruo 2 usoro ọhụrụ kukumba. Ire beetroot. Ọ ga-abụ na-atọ ụtọ ma n'otu oge tụọ acid. Jupụta pan kukumba na green doo milled (dil, yabasị, pasili). Ijere site n'itinye onye ọ bụla na ibe efere nke ọkara a hard-sie egg.

Ntụziaka nke abụọ. Oyi beetroot ofe. Otú e si esi a souffle, gwere

N'ihi nkwadebe efere na kọwara technology ọ ga-achọ ihe oge n'ihi na ala ngwaahịa ga-akpa ike brewed, na mgbe ahụ converted n'ime sufleobraznuyu uka. Ọ bụ ezie na-anọgidesi na ọdịdị nke a n'oge okpomọkụ ofe dị nnọọ iche gara aga otu, aha ya bụ otu - beetroot. Otú e si esi ya? Nnọọ mfe.

All akwụkwọ nri (ọhụrụ karọt, ụtọ ose, ọkara yabasị, nduku tubers), na-na hà n'ike-n'ike, na nke a, 2 PC. Hichaa ha, iri n'ime nnukwu blocks jupụta 3 lita nke mmiri oyi. E-etinye 1 nnukwu chopped beets. Tinye a ọtụtụ ofe ruo mgbe esie Efrata. The ngwakọta e kwere ka ajụkwa ubé, vsypte 2-3 peeled na chopped ọhụrụ tomato, mgbe niile whisk blender ruo edo. Nnu na ose nụrụ ụtọ na obụpde ọzọ. The mma beetroot na-eje ozi, ihe ndozi gbara ụka ude. Hearty na mma! Ugbu a, na ị maara otú e si esi a oyi beetroot ofe.

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