Food na-aba n'anya na, Ezi ntụziaka
Tọrọ ụtọ nnu trout na table. Olee otú Pịkụl caviar trout. Pịkụl trout dum ma ọ bụ na iberibe
Trout - delicacy azụ nke salmon ezinụlọ, ọgaranya vitamin, minerals, na-aba uru ụmụ mmadụ ọrịa polyunsaturated ọdụdụ (Omega-3, Omega-6) na amino asịd. Na ya anụ nwere sodium, molybdenum, calcium, ígwè, site, magnesium, selenium, na vitamin A, D, E na B. Ke adianade do, nke a ala-kalori azụ, nwere naanị banyere 88 kcal / 100g, nke na-enye ohere iji ya na diets. Ọ kpọrọ ihe nile kitchens nke ụwa, dị ka ọ nwere magburu onwe uto e ji mara.
Pickled trout. Olee otú ịhọrọ a ezi azu na ụlọ ahịa?
Iji kwadebe a ọma appetizer maka ezumike table nke red azụ, ị chọrọ iji nweta ma ọ bụ ịzụ ọhụrụ trout. O doro anya na ọ bụrụ na ị na-ejide azụ onwe gị, àgwà dị ruo par. Ma na na ụlọ ahịa na i nwere ike na-asụ ngọngọ na a stale akwụkwọ.
Isi nri na àkwá nke trout ke ufọk
Ọ bụrụ na ị zụrụ ma ọ bụ amịpụtara trout n'ịkụ azụ ya, na-bụ caviar, ị kechioma ya. Red caviar bara uru ebe ọ bụ na ọ na e dere vitamin E, A, D, minerals ígwè, site, potassium, na ayodiin na polyunsaturated ọdụdụ asịd. Ka anyị lee otú Pịkụl caviar trout onwe gị. Ọ bụ nke a bara uru ngwaahịa na nnu ụdị masịrị ya ndị magburu onwe uto.
Olee otú Pịkụl caviar trout: a nzọụkwụ site nzọụkwụ nkọwa
Na-amalite na-ezi àkwá ke shei emebibeghị, nanị itucha na oyi na-atụ mgbata mmiri. Mgbe ahụ wepụ yastykovuyu film nke àkwá na-emi odude. Nwere ike neatly bee akpụkpọ na otu akụkụ na wepu ya.
Emeso àkwá n'ụlọ. Cook efere na aka ha
Ntụziaka maka dum ozu trout
Ịmụta otú Pịkụl àkwá onwe gị, ị gaghị ọ bụla ihe isi ike na nke nkwadebe nke nnu azụ,-agbaze n'ọnụ gị. E nwere ọtụtụ ụzọ nke trout nhazi, anyị ga-ele anya na nke kasị ewu ewu na ndị. Iji malite, ka anyị kwuo banyere otú Pịkụl trout kpamkpam. Ị ga mkpa ịzụta ọhụrụ, ọ bụghị gbawara n'etiti trout. Ka anyị buru ụzọ na-emeso ozu. Wepụ isi, ọdụ na ntù. Mee ihe mbepụ ke afo na dọpụtaara insides. Obmoem Ozu mmiri oyi. Ọ bụrụ na nnukwu azụ buru oke ibu, i nwere ike ime ka onye na mbepụ tinyere ọkpụkpụ azụ ma kee ya ụzọ abụọ.
Solim tọrọ ụtọ trout n'ụlọ
Olee otú Pịkụl salmon na trout n'ime nnukwu chunks?
Ntụziaka maka salmon na lemon, tarragon na aromatic herbs
Na na ala nke ihe enamelled arịa wụsa bit dapụtara ngwakọta. Etinye ya azụ na a otu oyi akwa, anụ n'akụkụ ala. Aru nke trout apịpụta a ole na ole tụlee nke lemon ihe ọṅụṅụ. Ọzọkwa na-etinye na ya ole na ole n'ọnụ mmiri epupụta na chopped herbs: dil, pasili ma ọ bụ basil. Tinye n'elu nke fọdụrụ iberibe trout, ma elu akpụkpọ. Mgbe ahụ flavored nri fọdụrụ ngwakọta nke nnu, sugar na ngwa nri. Ọ bụ ya, ugbu a na ị maara otú Pịkụl ọhụrụ trout. Esi nri azụ na ụbọchị abụọ, mgbe nke na ọ dị mkpa iji wepu si pan na ehichapụkwa na a nweta akwa nhicha. Buru a nri nwere ike ịbụ na a jụụ n'ebe gbara ọchịchịrị. Jeerenụ trout, bee n'ime mkpa Mpekere. Icho mma na efere na lemon wedges na chopped herbs: cilantro, pasili ma ọ bụ dil. Rie ọma!
Fast salting trout (obere iberibe) na a marinade
- oriri na mmanụ 100 ml;
- nnu 2 tbsp. l.;
- sugar 1 hour. L.;
- nwa ose;
- laurel;
- eyịm.
Kwadebe brine: na-shuga, nnu na mmanụ na mix ha. E nwekwara tinye sliced yiri mgbaaka nke yabasị, a ole na ole epupụta nke lavrushki na 3-4 agwa nwa ose. Na trout wepu isi, ọdụ na ntù, hichaa insides. Obmoem ozu na anyị ga-ebipụ ya n'ime obere iberibe.
Tụkwasịzie azù a akpa na brine na mix ọma. Mgbe ahụ mụbaa nri na iko dị ọcha containers na-eziga na friji. Mgbe awa asatọ ị ga-enweta ihe ndị magburu onwe nnu azu, oke itunanya obi na flavorful. Ugbu a, na ị maara otú Pịkụl trout ngwa ngwa. Nke a Ntụziaka nwekwara ike ịbụ njikere chum ma ọ bụ pink salmon.
Ọzọ Ntụziaka kasị nnu salmon
Ọ bụrụ na-ịchọrọ ị na-ebelata nri oge trout, lee ịmụta a magburu onwe Ntụziaka. Gị mkpa iji:
- red azụ;
- nnu 3 tablespoons. l.;
- ose 6 PC.;
- n'ọnụ mmiri akwukwo 3 PC.;
- mmanya, 1 tbsp. l.;
- 50 ml nke ihe oriri na mmanụ;
- yabasị 1 pc.
Ka anyị buru ụzọ na nhazi nke azụ, bipu achọghị akụkụ, na bee ya na-ekewapụ ndị akpụkpọ. Mgbe ahụ fillets nwetara nwere ike bee n'ime obere Mpekere na-gbanwere na a arịa mere maka pickling. Ugbu a anyị na-akwadebe brine: enubanye containers nke 500 ml mmiri, na-agbakwunye nnu na bido. Yet dapụtara ngwọta n'ime a akpa nke azụ fillets ga-ekpuchi a top efere na guzosie yoke. Trout ahapụ ruo awa abụọ na ụlọ okpomọkụ. Ugbu a, anyị ịgbanwee iberibe trout ọzọ akpa na wụsa a ngwakọta nke mmiri na mmanya. Ka azụ ga-edina ala na mmanya n'ihi na nkeji ise. Ka ọ dịgodị, dị ọcha na bee yabasị yiri mgbaaka, na-agbakwunye thereto a oriri na mmanụ, n'ọnụ mmiri akwukwo, ose. Anyị wepụ Mpekere nke azụ na mmanya na ịgbanwee na akpa na eyịm. Jiri nwayọọ mix.
The usoro nke akọrọ-nnu salmon
Akọrọ salting-enye gị ohere na-esi nri ngwa ngwa na n'ụzọ dị mfe, na ntakiri oge nọrọ red azụ, dị ka eke na egwurugwu trout. Ọ bụ omume na-Pịkụl eji nnu, sugar, coriander osisi, nwa ose na peas leafs. Ọ dịkwa mkpa iji dozie nke owu ákwà. First emeso ozu: bee ntù, isi na ọdụ. Wepu innards. Bee azụ adịghị mkpa. Ete dum ozu n'akụkụ niile na a ngwakọta nke shuga, nnu na ngwa nri. Inside azụ na-etinye a ole na ole n'ọnụ mmiri epupụta.
Ntụziaka maka gourmets: nnu trout na mmanụ aṅụ
Na akpatre eso gị ịtụnanya technology nke nkwadebe nke-atọ ụtọ nnu trout na mmanụ aṅụ. Ọ na-kweere na a mgwa na-enye red azụ pụrụ iche oseose flavor. Iji kwadebe gị mkpa trout, oké osimiri nnu (3 tbsp. L.), na mmanụ aṅụ (1 tbsp. L.). The azụ na-ebipụ, bepụ ntù, ọdụ na isi. Wepu insides, riiji, ọkpụkpụ na akpụkpọ. Na a iche iche nnukwu efere mix mmanụ aṅụ, na nnu. Ete trout nwetara ngwakọta na-agbagọkwa ya n'ime a mpịakọta. Wepu nri ke otu iko nnukwu efere, ekpuchi ya a mkpuchi na-etinye na ngwa nju oyi maka otu ụbọchị. A ụbọchị e mesịrị, anyị na-na-azụ na-etinye ya na ndị ọzọ na brine. Solitsya ahapụ maka ụbọchị ọzọ. Ọzọ anyị na-atụgharị n'elu n'akụkụ nke ọzọ nke mpịakọta. N'ụbọchị nke anọ, anyị na-awụkwasị ndị brine na-eje ozi azụ na tebụl. Rie ọma!
Ijere pickled trout na tebụl
Ịcha red azụ nwere ike icho mma ọ bụla ezumike table. A trout eriju afọ saline fesa elu na mma Mpekere nke lemon. Anyị na-agba gị ka ị a nwechapụ nke mbụ na-akpali snacks. Olee otú? Anyị ga na-etolite na trout Mpekere na a mara mma Roses. Ka ndị dị otú na-atọ ụtọ "na agba" mfe. Iji mee nke a, bee n'ime fillets n'ime ogologo ibe 2 cm dum. Ugbu a onye na-amalite na n'ogige atụrụ ya na-etolite a nwa osisi. Inwe ọtụtụ nke ụzọ, bịada ọnu nke anụ ahụ, nke mere na ị ga-esi a zuru ezu petals. Nọgide na-n'ogige atụrụ a warara nke azụ na njedebe, mgbe ahụ, igbachi ọnu a tutpik.
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