Food na-aba n'anya na, Ezi ntụziaka
Traditional Bulgarian nri: efere na ha atụmatụ
Traditional Bulgarian nri e ji a dịgasị iche iche nke flavors na ike imeri obi na afo nke ọbụna ndị kasị emebiwo njem nleta. N'ọtụtụ ụzọ, ọ bụ yiri Mediterranean, n'ihi na mgbe na-eke culinary efere na-eji anụ, àkwá, cheese na mmiri ara ehi na ngwaahịa. Atụmatụ nri mpaghara ebe nke Bulgaria bụ a pụrụ iche uto nke nri, ọnụnọ nke a buru ibu nke herbs na ngwa nri na a otutu elu, akwụkwọ nri na chiiz nke onwe mmepụta.
Akụkụ nke Bulgarian nri
The ndabere maka Bulgarian efere dị ukwuu n'ime anụ na dị iche iche na akwụkwọ nri: cucumber, tomato, eyịm, ede ede. Na-mgbe na-eji legumes: agwa, na lentil.
Akwụkwọ nri dị ugbu na table ka a ọhụrụ na-na ụdị pickles. Ha na-eri ka a iche iche akụkụ nri, na dị ka a akụkụ nke na-ekpo ọkụ efere. Obodo chefs nkà ikpokọta akwụkwọ nri na mmiri ara ehi, ntụ ọka, anụ na azụ na ngwaahịa.
National efere nke Bulgarian nri mgbe nwere na ha mejupụtara Mmiri ara ehi na ngwaahịa. Buttermilk, yogot na yogot na-eji ihe atụ, ofe na snacks.
Akụkụ ọzọ nke Bulgarian nri bụ ọnụnọ nke a ọnụ ọgụgụ buru ibu nke herbs na ngwa nri. N'ihi nke a, mgbe ụfọdụ, ihe-oriri kporo ekpo nke ukwuu na anụ efere mgbe ụfọdụ kwa ọdụdụ. Ndị mbụ zutere na Bulgarian mba nri, kwesịrị ịṅa ntị na ndị a ịdọ aka ná ntị iji zere nsogbu na mgbaze.
Kasị Bulgarian efere na-eje ozi n'ụlọ akwụkwọ, nke na-akpọ aji. Ebe i nwere ike na-enweta obodo flavor na-atọ ụtọ nri. Na mehana ị pụrụ ịnụ ụtọ snacks na salads, mbụ na isi ọmụmụ, desserts na pastries. Uche pụrụ iche na-akwụ ụgwọ mba cheese. Ke adianade ngwaahịa a na-agbakwunyere salads, isi efere ma snacks, ọ bụ bụchaghị ugbu ke sliced na table, dị ka achịcha.
Traditional Bulgarian nri: salads
Bulgarian nri ewu ewu salads bụ:
- Milky letus - mmiri ara ehi salad na-agụnye kukumba, garlic, akụ na yogot. Ọzọ obodo aha maka na efere a - Snezhanka.
- Shopska salad - Shopska salad, esịnede nke akwụkwọ nri, mkpụrụ oliv na mba brine cheese. Site n'ụzọ, na ụlọ ahịa - a ole na ole nke na mba, bi na n'ebe ọdịda anyanwụ nke Bulgaria.
- Ovcar salad - ọzụzụ atụrụ salad, akwụkwọ nri, àkwá na abụọ iche iche nke cheese.
A efere bụ ugbu akwụkwọ nri na mmiri ara ehi na ngwaahịa, nke bụ ma ama n'ihi na ọnụnọ na Bulgarian nri. Ezi ntụziaka maka ụfọdụ nke salads depụtara na.
Milky salad. mmiri ara ehi salad
The mkpa Efrata nke a efere:
- curdled - 1 liter;
- kukumba - 3 iberibe;
- walnuts - 3 table. spoons;
- dil - 5 Sprigs;
- Garlic - 3 cloves;
- nnu nụrụ ụtọ.
Nkwadebe:
- Nje ahụ gbara ụka mmiri ara ehi site na a strainer ma ọ bụ cheesecloth, apịaji ọtụtụ ugboro. Tinyegharịa usoro a ịzụta yogot anọgidesi nke oké ude. Nyefee dapụtara uka na a miri emi nnukwu efere.
- Kukumba bee na finely iri.
- Iri na a blender dil, garlic mkpụrụ na na mgbakwunye na nke otu ma ọ bụ abụọ pinches nnu.
- Tinye ka ngwakọta curdled kukumba na ọhụrụ herbs na akụ. Mix ọma.
Shopska salad. Shopska salad
Iji kwadebe efere a ị ga-mkpa na-eso ihe:
- siren (Bulgarian cheese) - 150 grams;
- kukumba - 4 iberibe;
- tomato - 3 iberibe;
- paprika - 2 iberibe;
- pasili - 4 Sprigs;
- black mkpụrụ oliv - a ole na ole iberibe ihe ịchọ mma.
Nkwadebe:
- Ime mgbịrịgba-ede ede na oven ruo mgbe ìhè aja aja. Ọ bụghị obi jụrụ, na-etinye n'ime a plastic akpa na-ahapụ maka a mkpirikpi oge. Mgbe ị na-ewepụ akpụkpọ tufuo nke isi. Ihe pulp na-ezi coarsely chopped.
- Iberi na tomato, kukumba na eyịm na a na-ajụ-sized iberibe.
- Na-etinye na a akpa chopped Efrata, ịgbakwunye chopped pasili na mix ọma.
- Na-amalite irekasị dapụtara akwukwo nri ngwakọta na òkè nke efere.
- Siren ụlọ akwụkwọ ji agwụ on a mma grater na-etinye on top nke salad.
- Ihe ndozi na-olive on top nke ọ bụla na-eje ozi.
Na table ga-adị ugbu olive mmanụ na mmanya. Bulgarian nri na-egosi na n'ígwé nke efere na-eri nri na-adịghị mkpa na-akpali akpali. Onye ọ bụla onwe tinye chọrọ ndochi na òkè nke Sheppard si salad.
Traditional nri na Bulgaria snacks
A pụrụ iche ebe ke Bulgarian nri ewepụtara snacks, akpan akpan, obodo chiiz nke abụọ iche iche. Otu n'ime ha bụ siren - atọ ụtọ Bulgarian feta cheese. The abụọ cheese - Kashkaval mere si atụrụ mmiri ara ehi.
The mfe na imewe bụ appetizer nke siren. Ọ bụ naanị bee ngwaahịa Mpekere, drizzle na olive mmanụ ma fesa na-acha uhie uhie ose.
E nwekwara a nri na bụ ma ama maka Bulgarian mba nri, na-agụnye:
- Kashkaval Pan - ewu cheese, breaded;
- ezi imeju na chesn - e ghere eghe na ose na garlic;
- Varena Tsarevitsy - sie ọka.
Ezi imeju na chesn. Ṅara n'ọkụ ede ede na garlic
Iji kwadebe efere a nwere ike ji mee dị na mbụ paprika na oseose chili. Dị Mkpa Efrata:
- ose - 6 iberibe;
- Garlic - 4 cloves;
- Pasili - 6 Sprigs;
- olive mmanụ - 3 tbsp. spoons;
- mmanya mmanya - 1 tbsp. ngaji;
- nnu na ose nụrụ ụtọ.
Nkwadebe:
- Ose asa nke ọma, ka Bibie nke stalk na isi.
- Ighe ya n'ozuzu ya na frying pan, tee na butter, ruo mgbe ọlaedo aja aja. Mgbe ahụ mkpa ka ị na-ewepụ okpomọkụ na ala, kpuchie ihe-ede ede na simmer maka nkeji iri abụọ.
- Iri na garlic na pasili, tinye nnu, ose na olive mmanụ. Mix ọma.
- Na na ala nke miri emi na arịa na-etinye a oyi akwa nke okokụre ose, top oyi akwa nke akwụkwọ ndụ akwụkwọ ndụ mmanụ, na mgbe ahụ, ọzọ ose ihendori ọzọ. Iji efere nke na-agbanwe ụtọ ọma, na-ahapụ ya na n'otu ntabi anya. Bulgarian nri na-agụnye na ọkọnọ nke ntụrụndụ oyi.
Traditional nri na Bulgaria: mbụ ọmụmụ
The kasị mbụ Bulgarian nri, nke na-egosi na Ezi ntụziaka n'okpuru, bụ:
- Tarator - oyi yogot ofe na akwụkwọ nri, akụ na garlic. Nke a efere bụ nnọọ ewu ewu na Bulgaria.
- Shkembe chorba - oké ọgaranya ofe scars (akụkụ ụfọdụ nke afo nke ehi). Efere a ga-ahụmahụ na garlic, mmanya na ose. The peculiarity nke a ofe bụ na ọ na mmemmem mmanya ogbugbu.
tarator
Ị mkpa ndị na-esonụ Efrata iji kwadebe a oyi ofe:
- cucumber - 500 grams;
- Aṅụ unsweetened yogot - 800 grams;
- Gbara ụka ude - 250 grams;
- chili ose - ¼ pod;
- walnuts - 100 grams;
- Garlic - 2 cloves;
- coriander, fennel - a ole na ole Sprigs;
- oriri na mmanụ - 100 grams.
Nkwadebe:
- Asa cucumber, bee bee na grate ha na a Ntụ grater.
- Tinye dapụtara uka n'ime a miri emi akpa, tinye na-aṅụ unsweetened yogot na utoojoo ude. Mix ọma.
- Finely iri na-ede ede, cilantro na dil. Nyefee na a akpa na a kukumba na yogot na mix.
- Mike na garlic. Tinye ya na ngụkọta ibu ọnụ na ihe oriri na mmanụ. Bido.
- Elu mkpụrụ, ha mata ofe ma ebido ọzọ.
The omenala nri nke Bulgaria: isi efere
Amanyere bụ iwu àgwà nke nri a na mba na-atụle ga a ọnụ ọgụgụ buru ibu nke uda di iche iche na seasonings. Ọtụtụ mgbe, na-ekpo ọkụ Bulgarian nri kwadebere na ndabere nke anụ na akwụkwọ nri. Ndị kasị dị ịrịba na-ewu ewu bụ ndị na-esonụ:
- Byurek ezi - stuffed-ede ede, ghere batter.
- Moussaka - casserole poteto na anụ.
- Güveç - anụ, cheese na akwụkwọ nri na ite, tọgbọrọ n'ígwé.
- Kebapcheta - obere sausages mere nke anụ ezi ma ọ bụ beef.
- Sarmi - stuffed grape ma ọ bụ kabeeji epupụta.
- Gburu obodo - Nwa Atụrụ imeju na osikapa.
- Siren shopski na güveç - Bulgarian cheese na shopski na a ite na tomato na àkwá.
- Sach - efere si dị iche iche iche iche nke anụ dị iche iche na akwụkwọ nri, nke na-akwadebe na a pụrụ iche nnukwu skillet.
- Swinish ma ọ bụ pileshka kavrma - ite anụ nke anụ ezi ma ọ bụ ọkụkọ, karị.
- Plaka - azu, stewed na akwụkwọ nri.
Byurek ezi. Stuffed-ede ede, butere na batter
Iji mee ka a efere dị gị mkpa ndị na-esonụ Efrata:
- ose - 6 iberibe;
- chicken egg - 4 iberibe;
- siren - 300 grams;
- ntụ maka breading;
- nri crumbs.
Nkwadebe:
- Na ose wepụ isi, na-ahapụ dum akwụkwọ nri na asa nke ọma.
- Ime ha na oven preheated 200 ° C, maka nkeji iri abụọ na ọnọdụ akpụkpọ agbawanye ọchịchịrị.
- Tinye ose n'ime a plastic akpa maka nkeji iri na ise. Mgbe oge a, hichaa inine na anụ.
- Iji kwadebe nri ga-esetịkwa ha Bulgarian cheese, ejighị ya kpọrọ tie abụọ ọkụkọ àkwá na mix ọma ndị a components.
- N'ihi breading iche iche maa jijiji ruo abụọ ọzọ àkwá.
- Jiri nlezianya na stof na-ede ede, na-agbalị ghara imebi ya. Iha aha a obere akwụkwọ nri maka nri mma. Ose mpịakọta n'ime ntụ ọka, mgbe ahụ, na egg mgbe breading maka breaded na ọzọ na egg.
- Ighe vegetables na frying pan, tee na ihe oriri na mmanụ ruo mgbe ọlaedo aja aja.
Siren shopski na güveç. Bulgarian ọcha cheese na casseroles shopski
N'ihi na nke a efere, gị mkpa iji na-esonụ:
- siren - 500 grams;
- tomato - 2 iberibe;
- Bulgarian ose - 1 pc;
- chicken egg - 6 iberibe;
- chili - 6 iberibe;
- pasili;
- oriri na mmanụ.
Nkwadebe:
- Griiz n'ime ite ụrọ na ihe oriri na mmanụ. Share siren na ala, mgbe ahụ, a oyi akwa slaysirovannyh chopped tomato na ose Mpekere, top mmiri mmanụ.
- Cook 6-7 nkeji na a na-kpụ ọkụ n'ọnụ oven ruo mgbe vegetables malite na ihe ọṅụṅụ.
- Nweta ite, ụgbọala na onye ọ bụla ọkụkọ egg, fesa ọzọ mmanụ na fanye banye n'etiti chili ose pod.
- Cook na oven mezue mmiri àkwá. Ijere-ekpo ọkụ, tupu-mma pasili.
The omenala nri nke Bulgaria: pastries na desserts
Ikekwe, ihe kasị ama Bulgarian achịcha dị iche iche - ya banitsa. A na-akpọ mba puff achịcha. Ya ndochi nwere ike ịbụ ma nnu na-atọ ụtọ. Ma ụkpụrụ nke nkwadebe nke efere ma ikpe bụ otu ihe. Thin mgwakota interspersed n'ígwé nke nwoke ndochi, mgbe ahụ ihe niile na-ghere n'ekwú.
Ọzọkwa a omenala Bulgarian achịcha dị iche iche na-anọchite anya ndị dị otú ahụ specialties:
- Prlenki - iberibe achịcha, achịcha ndị nọ n'ọnọdụ. Ha nwere ike nri dị ọcha n'ụdị ma ọ bụ na mgbakwunye na nke garlic, siren ma ọ bụ Cascaval.
- Pitka - nakwa dị ka prlenki, eri kama achịcha. Nwekwara na-eji dị ka. The naanị ihe dị iche bụ na ihe ndị ọzọ dị ebube bev- erages na softer.
- Mekitsa - eghe mgwakota na Bulgarians eri nri ụtụtụ, na-agbakwụnye na ọ powdered sugar, jam, mmanụ aṅụ ma ọ bụ siren. Nke a na ụdị nke mba ọzọ na-American donuts.
The kasị yi desserts Bulgaria na-esonụ:
- Kissel mlyako na mmanụ aṅụ na mkpụrụ - Bulgarian yoghurt na mmanụ aṅụ na mkpụrụ;
- Tikva na mmanụ aṅụ na mkpụrụ - ugu, butere na mmanụ aṅụ na mkpụrụ;
- Bulgarian halva.
Dị otú ahụ pastries na desserts ama Bulgarian nri. Ụfọdụ Ezi ntụziaka nke a efere na-ọkọnọ n'okpuru.
Prlenki. Achịcha na imi
Ndị a achịcha na-ugbu na table kama achịcha. N'ihi na ha nkwadebe na-esonụ Efrata na-mkpa:
- ntụ ọka - 450 grams;
- chicken egg - 1 pc;
- Aṅụ unsweetened yogot - 400 milliliters;
- ọhụrụ yist - 20 grams;
- sugar - 1 tsp;
- nnu - 1 tablespoon;
- soda - 1 tuo;
- oriri na mmanụ - 3 tablespoons.
Nkwadebe:
- Of a Efrata kwesịrị ezu iji agwakọta ntụ ọka na-etinye ya na a na-ekpo ọkụ n'ebe maka 30 nkeji.
- Kewaa mgwakota agwa na tụgharịa ya na achicha nke otu sentimita oké. Ahịhịa ha na ihe oriri na mmanụ na ighe na imi. I nwekwara ike ime na oven prlenki.
Milky banitsa. Mmiri ara ehi puff achịcha
Bulgarian nri na-agụnye na ọkọnọ nke chilled eji megharịa ọnụ, bee n'ime iberibe. Dị Mkpa Efrata maka mgwakota:
- ntụ ọka - 400 grams;
- chicken egg - 1 pc;
- oriri na mmanụ - 1 tablespoon;
- mmanya - 1 tablespoon;
- mmiri - 250 ml.
Dị Mkpa Efrata maka ndochi:
- Mmiri ara ehi - 1 liter;
- sugar - 250 grams;
- butter - 150 grams;
- vanillin.
Nkwadebe:
- N'ime ndị a components igwakorita juu ndinyanade mbịne mgwakota agwa.
- Tụgharịa nnọọ mkpa nkụ. Onye ọ bụla n'ime ha na gbazee butter ka griiz, nlezianya anakọtara na a ikpo na ndị a improvised okooko osisi na-etinye na a tee mmiri na efere na-esote onye ọ bụla ọzọ.
- Top wụsa fọdụrụ gbazee butter na akpọọ nkụ na oven na 170 ° C ruo mgbe ọlaedo aja aja.
- Ka ọ dịgodị, i kwesịrị ịkwadebe ndochi. Iji mee nke a, ikpo mmiri ara ehi, tinye sugar ma ebido ruo mgbe ọ dissolves.
- Egg whisk ọma na mgbe ahụ na agbapụtara a mkpa iyi nke mmiri ara ehi ngwakọta, na-enweghị nkwụsị na-akpali akpali. Tinye vanilla.
- Yet dapụtara ngwakọta pastries na-ezite ya na oven, preheated ka 170 ° C tupu agbapụtara nnweta ọlaedo na agba.
Gịnị bụ ezi Bulgarian nri? Atụmatụ ya dị na eziokwu na-esi nri na ọtụtụ-eji vegetables, obodo chiiz na mmiri ara ehi na ngwaahịa. Ọzọkwa, e nwere ọtụtụ anụ. Na-eji nkà na ụzụ nke nkwadebe na akụwa. The nyere ntụziaka Bulgarian efere dị pụtara dị mfe iji, ma ikpeazụ n'ihi ga iju gị anya na ya iche na-ekwe ka ị na-eche uto nke Bulgaria.
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