Eggplants ka mushrooms. nri Ezi ntụziaka

Onwere, ọ bụla efere nke eggplant bụ nnọọ ụtọ na ahụ ike, ma ọ bụrụ na ị na-agbalị a obere, ọ ga-enwe a uto nke mushrooms. Kwadebe yiri atọ ụtọ dịgasị iche iche - marinate ma ọ bụ ighe, n'ihi na ihe atụ. Onye ọ bụla maara na mushrooms - nnọọ arọ nri, ogologo gbarie site aru, ma na "obere acha anụnụ anụnụ" - bụ okwu ọzọ. Tọrọ ụtọ - ọbụna na a barbeque, ọbụna na sie nduku. Gwa anyị otú esi nri eggplants ka mushrooms. Ezi ntụziaka iri a dịgasị iche iche na-enwe ike ịhọrọ.

Gịnị bụ uru nke eggplants?

Ma mbụ, a nta na-elekwasị anya na uru nke a obere acha anụnụ anụnụ. Ke adianade ezigbo uto, ha nwere a nnukwu uru. Eggplant kalori. Ọ na-emi esịnede a plurality nke vitamin na Chọpụta ọcha dị ka potassium, ígwè, magnesium, cobalt, calcium, zinc, aluminum, sodium, ọla kọpa, manganese na site, A, B, C na P. akwukwo nri nwere organic asịd, pectins na elu na eriri . Ya mere, eggplant gbochie mmepe nke atherosclerosis na inwe mmetụta dị mma na obi usoro. Sinenkie bara uru n'ihi na ńsí eriri afo na imeju, akụrụ, melite nsia motility, belata shuga na ọbara na-enyere na-arịa ọrịa shuga, na-excrete dị iche iche na-emerụ asịd. Ya mere esi nri eggplants ka mushrooms. Ezi ntụziaka na-gụnyere.

Ntụziaka pickled eggplant

Were otu kilogram nke akwukwo nri. The kasị mma nhọrọ ga-ike, obere mkpụrụ osisi na a ubé achaghị acha osisi. ndị na-esonụ Efrata anyị mkpa: 300 grams nke karọt, a ọkara tablespoon nke nnu, kloovu garlic, a teaspoon nke ngwakọta nke ose (peas), otu tablespoon 6% mmanya, nụrụ ụtọ pasili, celery na fennel. Ugbu a banyere usoro nke "otú e si esi eggplants ka mushrooms." Ntụziaka bụ dị ka ndị:

1. Kọwaa garlic, anwụrụ chasnokodavkoy. Kọwaa eggplant si ọdụ na mbepụ tinyere dum ogologo a obere miri karịa ọkara. Obụpde mmiri, tinye ụfọdụ nnu na-eme ka ọ gbadaa ya, anyị akwụkwọ nri. Esi nri maka banyere nkeji ise.
2. Iji mee ka ndị pulp ọzọ tightly na wepu ya mmezi ilu, eggplant ga-etinye n'okpuru yoke.
3. Mgbe ha mma, mkpa ka ị evenly tọrọ ọkara nnu nnu n'ime, ịgbakwunye garlic na carrots. Ugbu a tọrọ a oké oyi akwa nke Enamel ma ọ bụ iko na efere.
4. Tupu anyị bụ ndị kasị sie ike na ogbo. Ọ dị mkpa iji chọpụta ego nke brine. Ihe kacha ụzọ esi nri nta brine, wee tinye sie mmiri. Esi ya site na mmiri na ndị fọdụrụ ngwa nri, nnu.
5. Mgbe ahụ, mgbe dajụrụ na 40-45 ogo, tinye mmanya, brine eggplant rijuru afọ, na-etinye yoke na ẹkenịmde maka 2-3 ụbọchị. Emela!

Ọ bụrụ na anyị na-eri a njikere nri na n'ọdịnihu dị nso, ị dị nnọọ etinye ya na ngwa nju oyi. Ọ bụrụ na ndị eggplant oyi ka mushrooms dara, mgbe ahụ, jikota brine, na a saucepan wetara ya a obụpde ma wụsa n'elu mmiri. Agbakwunye a teaspoon nke mmanya na a tablespoon nke ihe oriri na mmanụ, sterilaiz 10 nkeji na tụgharịa. Ndị na-echekwara na ngwa nju oyi ma ọ bụ okpuru ulo, na-enweghị nwoke ịga ụlọ ọgwụ, ihe tastier na-atọ kpọmkwem dị ka mushrooms.

Kwadebe pickled eggplants ka mushrooms

Gwa gị ọzọ Ntụziaka nke oyi bụ iji nweta nke okpuru ulo a karama, na-emeghe ya, tinye ụfọdụ chopped yabasị, ihe oriri na mmanụ, ịkpali na efere dị njikere. Efrata: eggplant - 5 n'arọ, nnu, ose, akwukwo. Marinade: mmiri - 5 lita, mmanya 9% - 200 ml. Sinenkie họrọ mma, na-enweghị nnukwu osisi na ntụ veins. Peeled na bee n'ime cubes. Wụsa na nnu, ịkpali na-ahapụ maka 1.5-2 awa, ruo mgbe eggplant ga-ekwe ka ilu na ihe ọṅụṅụ. Tụfuo ihe ọṅụṅụ ma wụsa ise lita mmiri. Anyị na-eche ruo mgbe ọ na-abịa a obụpde, wụsa mmanya na obụpde nke 4-5 nkeji. The n'ala-liter, akọrọ, dị ọcha ite na-etinye na ala nke ise peppercorns ilu na otu n'ọnụ mmiri akwukwo. N'ihi ya, anya, anyị akwụkwọ nri na-ekpo ọkụ, na-ha na ihe jupụtara n'ime Mkpọ tightly akara na mgbe ntughari. Mgbe obi jụrụ, wepụ okokụre ngwaahịa na a kwesịrị ekwesị. Kwadebere ọzọ eggplants ka mushrooms. Ezi ntụziaka nwere ike ikwu na ị na-azọpụta ma na-eji dị mkpa.

Ntụziaka iji ṅara n'ọkụ aubergines

Efrata 5 n'arọ eggplant, atọ tablespoons nke nnu, pound eyịm, ihe oriri na mmanụ na 4-5 garlic cloves. The usoro onwe ya:

1. Saa si eggplants na na na ka ha dị ọcha site akpụkpọ. Bee n'ime obere ibe, dị ka mushrooms.
2. Mpịachi, n'ịgwa ụlọ ọrụ dị na a dịgasị nnukwu efere.
3. Solim atọ tablespoons nke nnu na-ahapụ ruo awa abụọ ruo mgbe ọ na-abịa si aja aja ihe ọṅụṅụ.
4. N'oge a, anyị na-ọcha garlic na eyịm, saa si na obsushivayut. Bee na ọkara garlic cloves na eyịm - semirings.
5. Yet abụọ tablespoons nke ihe oriri na mmanụ na pan, heats ya, na-etinye aka ya na-ekpo ọkụ enwe mmanụ eggplant, ejighị ya kpọrọ ighe ha. Ike na-adịghị mkpa na-ighe.
6. N'ịgbasa a oyi akwa na a pan nke banyere 3-4 cm, na top - akụkụ chopped garlic na eyịm. Tinyegharịa ruo mgbe ị na-agba ọsọ nke akwụkwọ nri.
7. Brine: anyị wụsa mmiri n'ime akpa (abụọ iko), tinye mmanya polstakana, n'ọnụ mmiri akwukwo, ose. Da esi na-enubanye a pan. Ekpuchi na a mkpuchi, mgbe obi jụrụ tinyere na friji ruo ụbọchị abụọ. Eggplants, dị ka mushrooms e ghere eghe, - na njikere.

Ihe kacha Ntụziaka maka eggplant

Enweghị okodu a ọtụtụ oge na mgbalị, ị nwere ike ịkwadebe a nnọọ ụtọ oyi appetizer na ero flavor. Ọ chọrọ obere acha anụnụ anụnụ otu kilogram, otu yabasị, sunflower mmanụ, a tablespoon nke nnu na 3-4 tablespoons nke soy ihendori. My akwụkwọ nri na bee polsantimetrovymi Mpekere, mgbe ahụ, bee n'ime wedges. Mgbe nnu enyemaka, nakwa dị ka ndị ọzọ, wepụ obi ilu. Ka ọ dịgodị, ighe chopped yabasị - ruo mgbe ọlaedo aja aja. Wepu skillet n'ụsọ. -Asa eggplant, obsushivayut ha akwụkwọ akwa nhicha ma wụsa na kpụ ọkụ n'ọnụ pan na eyịm. Ighe n'elu-ajụ okpomọkụ maka banyere 20 nkeji na ịgbakwunye soy ihendori. N'ihi nke a na e ghere eghe eggplant oyi ka mushrooms-esi nnọọ ụtọ. NDỤMỌDỤ - anaghị eri ha na-ekpo ọkụ, ọ kasị mma mgbe a di na nwunye nke ụbọchị si na friji ma ọ bụ na oyi na mmiri.

Ụfọdụ ndị na-atụ aro na nkwadebe eggplant

N'agbanyeghị obi ụtọ nke na-eri nri ngwaahịa a, ị ga-ka ụfọdụ ịkpachara anya. Firstly, mkpa ka ị mara na eghe sinenkie banye a otutu mmanụ na kpamkpam ida niile ha dietary uru. Ya mere, na-akwadebe eggplant ka dịkwa ka usoro ha, họrọ Ezi ntụziaka na butere ma ọ bụ stewed vegetables, nwere a obere ego nke mmanụ. Nke abụọ, na-esi nri achafe oke eggplants. Na, thirdly, ndị mmadụ na ọrịa na nke afo ịkpachara anya n'ihi na elu ọdịnaya nke akwukwo nri eriri.