Efere nke asparagus

Asparagus na Russian shelves pụtara nnọọ ogologo oge, ngwaahịa bụ nnọọ uru, ma ọtụtụ ndị na ọ ka na-na-ewere ihe na osisi. Ọ bụghị ihe niile Russia mara ihe efere nke asparagus ga-esiri, ma banal ya obụpde. Ma ụzọ nke nri a na akwukwo nri a otutu. Mbụ niile, ndị a bara uru rostochku nwere ike ghere n'ekwú - ọ bụ ngwa na mfe.

Ọ bụrụ na ị chọrọ ịmụta efere nke asparagus, esi nri asparagus, butere na lemon. Iji mee nke a dị gị mkpa: 900 g asparagus, a nkeji iri na ise cup of olive mmanụ, lemon bee, 4 anuahade, garlic eze, nwa -ekpo ọkụ ose, nnu.

Tinye mmiri na elu nke oven, ikpo ya 230 degrees. Bee ike nsọtụ nke ị ga nke asparagus pulite. Iberibe ị ga na ị bee, ị na-aba na chọrọ, ha nwere ike ga-atụfu. Na-etinye kwadebere asparagus on a silicone ute ma ọ bụ a mpempe akwụkwọ, bu n'obi maka mmiri.

Na a nnukwu efere, mix olive mmanụ, chopped garlic na lemon zest, mix ọma. Mgbe ahụ wụsa ngwakọta asparagus nke mere na ọ na-zuru ezu evenly kesaa. Nnu, ose. N'ịgbasa Mpekere nke lemon gburugburu asparagus pulite.

Etinye asparagus na oven na-esi nri ruo mgbe ọ bụ ubé ọlaedo hue inweta na-agaghị nnọọ nwayọọ - n'ihi na oge ọ na-ewe banyere 7-10 nkeji. Asparagus kwesịrị ịdị njikere dina na a efere ma na-enwe ihe ndị magburu onwe uto!

Asparagus - a Gọọmet ngwaahịa. Efere nke asparagus bụ nnọọ mfe, ma na otú ị kwadebe ya, ga-adabere na uto nke efere. Asparagus sie adabara ihe fọrọ nke nta ọ bụla salad. Otú ọ dị, asparagus, steamed, ọ na-enyo ihe ndị kasị siri. Olee otú esi nri asparagus na a steamer?

First vegetables kwesịrị kpochara ọma. Green asparagus amalite bee site n'etiti azuokokoosisi ala, igbupụ akpụkpọ a pụrụ iche mma maka ekpepụsị poteto. White asparagus amalite ọcha si n'elu ala. The n'elu ga-ebipụ 1-2 cm.

Kpochara asparagus, ọ dị mkpa ka-etinye ya na a steamer na-esi nri maka 5 nkeji. The mmiri kwesịrị obere nnu. Iji osisi skewers ịlele readiness nke akwụkwọ nri na-esi salads. Otu n'ime ndị kasị ewu ewu Ezi ntụziaka, ma ọ bụrụ na ị chọrọ esi nri efere nke asparagus - a salad nke ya na lemon ihe ọṅụṅụ.

Mkpa: 400 g green asparagus, ihe ọṅụṅụ na zest nke onye lemon, 2 tablespoons mmanya, mma wine, egg, crackers, sugar, ose.

Ị ga-akpa kwadebe ihendori: ihe nile ma e wezụga na àkwá asparagus, ọ dị mkpa ka mix ọma na a blender. I nwekwara ike ịgbakwunye nwa ose, ma ọ bụrụ na ọ chọrọ. Esie ke abụọ ji esi mmiri ọkụ asparagus ga-ebipụ n'ime iberibe, wụsa ihendori na Wụsa na croutons na dara mgbe egg.

Otú ọ dị, nke a ọ bụghị ihe niile dị mfe na oké ọnụ efere nke asparagus. Ka ihe atụ, ị pụrụ ime ka ofe nke asparagus Ntụziaka e nyere n'okpuru ebe a.

Nke a ga-achọ 500 g nke asparagus, 2 lita mmiri, 50 g nke ihe mmanụ, 100 ml ọjọọ ude, nnu, 2 tablespoons ntụ ọka, ose.

Asparagus ga-asa ma hichaa ọma, wepu ezi sandpaper, rinsed ọzọ na bee n'ime iberibe nke 1.5 cm. The pan kwesịrị tinye 2 lita mmiri, kpụ ọkụ n'ọnụ ka esi na-etinye ya na asparagus. Season na nnu na esi nri 15 nkeji.

Ezie na asparagus a na-esie, Sauté ntụ ọka ime - na a obere frying pan agbazekwa na butter na ọ ighe ntụ ọka ruo mgbe ọlaedo aja aja. Wepụ si okpomọkụ ma na-enye a obere jụụ, ma ọ bụghị kpamkpam. Si pan ga-100 ml efere na nọgidere na-akpali ịsọ na a whisk zere lumps pụtara, wụsa efere n'ime ntụ ọka.

Mgbe asparagus dị njikere, wepụ pan si okpomọkụ, enwetaghị dị ọtụtụ dị ka a ole na ole iberibe, ihe fọdụrụ n'ime ọdịnaya nke ofe eji a blender Mike ma ọ bụ ete site a sieve. Ugbu a, anyị ga-etinye ihe pan azụ na ọkụ, na-a obụpde na, na-akpali na a whisk, tinye Sauté ntụ ọka, mgbe ahụ, ude ma dum iberibe asparagus. Nye efere a obụpde onye ọzọ oge. Tinye freshly n'ala ose, ngwa nri nụrụ ụtọ. The ofe dị njikere, ọ ga-wụsara efere.

Enwe gị nri.