Food na-aba n'anya na, Ezi ntụziaka
Gịnị bụ ọkacha mmasị gị Ntụziaka maka ezi Ntụziaka
N'etiti anụ efere kwadebere n'ụlọ-enweghị ọtụtụ ihe isi ike, ndị kasị atọ ụtọ ma dị mfe bụ ezi efere. Onye ọ bụla nwere ha mmasị Ntụziaka maka ezi na-adịghị otu onye. Mgbe niile, na-enyemaka nke pụrụ ichetụ n'echiche, na ọ bụ omume na-enye a pụrụ iche flavor ruru ka ihendori ma ọ bụ marinade, nakwa dị ka a dịgasị iche iche nke ngwa nri na seasonings. Anụ dị otú ahụ ga-esiri na obere ma ọ bụ ọ dịghị mmanụ, n'ihi na abụba dị na ya, na-ọma gbazee. Mmiri ma ọ bụ frying nhọrọ kasị mma bụ a anụ agụba, anụ ezi, ham na ezi loin. Simple, ngwa ngwa na-atọ ụtọ Ntụziaka na ezi - Marinating ya na soy ihendori, sochiri mmiri na foil. Ihe kacha mkpa ọnọdụ maka nkwadebe nke anụ ezi - Ọ dị mma ofe ime ma ọ bụ ighe, dị ka ọ na-adịghị agbachi nkịtị ọkara esie.
N'ụlọ, anyị na-akasị eji mfe Ezi ntụziaka maka ezi, nke ogide dịkarịa ala ego nke oge. Ma ọ bụrụ na-atụ anya ndị ọbịa ma ọ bụ dị nnọọ chọrọ mebie gị Pita na ihe pụrụ iche, ị nwere ike họrọ a ihe mgbagwoju Ntụziaka.
The olu na-ghere Finnish
Nke a Ntụziaka maka ezi naanị yiri mgbagwoju anya, n'ezie, n'ihi na ya nkwadebe anaghị achọ pụrụ iche na ihe ọmụma, ma pụta ga-akarị gị niile na-atụ anya.
Anyị kwesịrị a 1.5 - 2kg n'olu 2 red eyịm, 2 tablespoons nke mmanụ aṅụ, 1 tablespoon tomato (berry ma ọ bụ kranberị), n'ala nwa ose, olive mmanụ na nnu.
Ezi ga-asa ma hichapụ akwụkwọ towel na bee iberibe adịghị nnọọ oké na 1.5 cm, dorezaya tupu ọgwụgwụ nke banyere 2 cm. Meat mkpa fesa na nnu na ose. Tomato igwakorita, ịkpali mmanụ aṅụ, na ngwakọta a na-ekesa evenly niile Mpekere. Bee yabasị, bee ya n'ime mkpa yiri mgbaaka, machita ha anụ. Mgbe nke ahụ gasịrị, anụ taut eri kegide tightly, tinyere mmanụ, na-agbasa na a mmiri na efere, ekpuchi ya a mpempe akwụkwọ nke foil na butere na oven maka banyere otu awa na okpomọkụ nke 200 degrees. Mgbe nke ahụ gasịrị, ndị foil wepụrụ na butere maka ọkara otu awa ọzọ, ma na a ala na okpomọkụ, banyere 190 ogo, ka anya ruo mgbe n'elu browns. Wepụ okokụre efere na-ebipụ n'ime òkè, wụsa ihendori na top.
Ezi mpịakọta na ngwa nri na cheese
Ihe ọhụrụ Ntụziaka maka ezi, nke zuru okè maka ezumike na tebụl.
Iji kwadebe gị mkpa: 1 n'arọ nke anụ ezi nrọ, 3 bunches herbs (pasili, basil, thyme), red mgbịrịgba ose, a njuaka pistachio mkpụrụ (peeled), 2 cloves nke garlic, a sprig nke rosemary, 150 grams grated cheese, 50 g mịrị amị tomato (nwere ike mkpọ) 2 tablespoons grainy mustard. Ọzọkwa, mmanụ aṅụ, ose, nnu, olive mmanụ na karama nke LAGER biya.
Ezi-asacha, hichaa na a akwụkwọ towel, bee a oyi akwa, ekpuchi na ịrapara film na iti anya nke ọma. Mgbe ahụ ya nnu, ose, fesa na cheese. Bulgarian red ose bee n'ime obere cubes, anuahade, pistachios, thyme, garlic, basil na tomato. Uka nke cheese mgbasa n'elu na mgbe lakpuru na-apụta na-ahapụ dị ka ndị dị otú ahụ maka ihe banyere 5 nkeji. Roll akwusila taut anụnụ na mgbasa na a ụdị. N'ihi ihendori, na a nnukwu efere, ikpokọta mustard, mmanụ aṅụ, biya, ose na rosemary epupụta, mgbe ahụ, iho mmanu na n'ihi mpịakọta. Ime oven 1.5 - 2 awa na okpomọkụ nke 200 degrees oge spraying ya ihendori na ọ tụgharịa si akọrọ.
Medallions anụ ezi na garlic ihendori
Dị Mfe na-atọ ụtọ Ntụziaka maka ezi na pụrụ ọbụna ịmụta aspiring ukwu.
Were 700 grams nke anụ ezi medallions, 40 grams nke butter, olive mmanụ, 250 grams nke mmiri ara ehi, a isi nke garlic, freshly ground nwa ose, nnu, olive mmanụ. Ị ga-akpa kwadebe ihendori: Na a saucepan n'elu obere okpomọkụ obụpde garlic na mmiri ara ehi ruo mgbe ọ na-ịrọ arọ (banyere 30 nkeji). Season na a ngwakọta nke nnu na ose, whisk blender na nkenke ahapụ. Ikpo nke olive mmanụ a frying pan, nke bụ ike kpụ ọkụ n'ọnụ na ṅara n'ọkụ medallions ruo mgbe ọlaedo aja aja na abụọ. Meat mgbasa na a efere, na na na heatable pan ufufo anu, na-agbakwunye butter. Medallions wụsa ihendori na-eje ozi.
ezi eti
Site eti ọtụtụ nwunye na-emeso na nlelị, ma n'efu - Ọ bụ nnọọ tọrọ ụtọ na e nwere ike na-eje ozi dị ka ọkụ na oyi na-atụ.
Anyị mkpa: 1 - 1.5 shank, mustard, 4 garlic cloves, 4 - 5 n'ọnụ mmiri epupụta, a kalama biya, a ụzọ nke spoons mmanụ aṅụ, olive mmanụ, nwa ose, a nnukwu oké osimiri nnu.
Asọ oyi garlic na nnu, ose, garlic na n'ọnụ mmiri epupụta, e kwukwara thereto mmanụ aṅụ, soy ihendori, olive mmanụ na mustard. On eti ka ọtụtụ he, jupụta ha na marinade na ntekwasa na ha nnọọ elu nke shank. Ozugbo ahụ gbasaa n'ụdị tupu wụkwasịrị na ala nke a karama biya, na akpọọ nkụ maka 1.5 awa na okpomọkụ nke 200 degrees, na mgbe ahụ belata okpomọkụ 180 na akpọọ nkụ ọzọ ọkara awa ruo mgbe obi.
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