Food na-aba n'anya naNri Atụmatụ

Erimeri na table: otú e si esi mọsel - kpochara, oyi kpọnwụrụ

Mọsel - Erimeri pụrụ iche. Ijikwa ọ na-achọ ụfọdụ nkà. Ma ndị na-na-echere ihe ole na ole ika-aha Ezi ntụziaka, jide n'aka na-enwe ike iju ndị ikwu na ndị enyi na mbụ, na-atọkwa ụtọ efere.

Ndị dị otú ahụ na-kpọliri

E were i zubere a ihunanya mgbede, ị chọrọ esi nri ihe "ụdị", na oge bụ fọrọ nke nta n'ebe ahụ. Dobe n'ime echere Erimeri, na anyị ga-egosi gị otú ị na-esi nri mọsel, peeled, na friji. E wezụga klaam anụ, ị ga mkpa a ole na ole àkwá, a di na nwunye nke tomato, yabasị, nnu, ose, ngwa nri. Eyịm iri na ighe ke ezuru mmanụ. Kpakọọrọ friji mussel anụ, ka a obere ofe. Àkwá tiwara, ikike ma ọ bụ ngọpụ homogeneity jupụta pan. Nnu na mix ọma. Mgbe àkwá na "ijido", na-etinye chopped n'ime obere Mpekere nke tomato na simmer, kpuchie n'elu obere okpomọkụ ruo mgbe obi. Wụsa na ose, coriander. Ị nwere ike tinye a di na nwunye zubochkov garlic. Mọsel atọ dị ka mushrooms. Nke a bụ mbụ nhọrọ, otú e si esi mọsel peeled, oyi kpọnwụrụ, na a ọsọ ọsọ.

Pilaf "Marine"

Anyị niile maara na risotto - a efere kwadebere na beef na atụrụ ma ọ bụ anụ ezi. Down na stereotypes! Anyị kpaa gị pụrụ ichetụ n'echiche na-amụta a kpam kpam mbụ uzommeputa. Ebe a bụ otú e si esi mọsel peeled, oyi kpọnwụrụ, na pilaf. Anyị kwesịrị: anụ onwe ya - 200-300 grams ma ọ bụ karịa - dị ka na-amasị gị. Ọtụtụ na-eto eto yabasị ị ga na a nku. Butter maka zazharki, ọkụkọ efere, ude, na-acha ọcha wine ma ọ bụ cider. Nnu, ngwa nri, ose. Ya mere: finely iri na yabasị na ighe ruo mgbe ọlaedo aja aja na butter. Nke a ga-eme na ite, nke ga-esiri pilaf onwe ya. Ịda n'ụra zazharku cup of osikapa. Tinye 2 iko nke ọkụkọ ma ọ bụ ndị ọzọ anụ efere na ọkara a cup of mmanya. Ọ bụrụ na ị chọrọ - wụsa mmiri, ka etuto. Mgbe ahụ jụ ọkụ na simmer 20 nkeji. Agba nke abụọ nke otú e si esi mọsel - kpochara, na friji, - n'ezie, etinye anụ onwe ya klam na esi nri ọzọ nkeji 7. Ná ngwụsị na pan tinye ude - ọkara a cup of nnu, salad, ngwa nri, ose oji. Mgbe ahụ wepụ ite si stovu ka protomai n'okpuru hundu. All pilaf "Marine" dị njikere!

Mọsel na ihendori

The anụ si shells nke mọsel nnọọ ụtọ na-edozi. Ọ bụ na ọnụ ọgụgụ nke protein bụ n'ọkwá ka nke anụ nke anụ ụlọ na mushrooms. Bara uru Njirimara nke Erimeri adịghị gụọ, n'ihi ya, ọ na-eje ozi na ụlọ oriri na ọṅụṅụ dị ka a ọpụrụiche ụlọ. Ka anyị na anyị ga-atụle otú e si akwadebe mọsel, oyi kpọnwụrụ ka ihe atụ, n'okpuru ihendori.

Efrata: mmanụ oliv - 50 g; nnukwu yabasị, chopped n'ime obere cubes; balsamic mmanya ma ọ bụ ọzọ - grape, apple; pickled tomato (nwere ike ọhụrụ) - 400 g; sugar - 1 tablespoon (ụlọ iri); azụ ihendori - 3-4 tablespoons spoons; a ole na ole cloves nke garlic, squeezed site spadefoot; Nnu nụrụ ụtọ; soy ihendori; ọkara a iko mmanya ọcha; a kilo nke anụ nke mọsel; 200 g nke chopped green eyịm.

Otú e si esi na friji mọsel? Preheat pan ighe yabasị mmanụ ruo mgbe ọlaedo hue. Tinye mmanya, na-eche na ikusi. Share on pan tomato, sliced, tinye sugar, azụ ihendori, garlic, soy ihendori (a di na nwunye nke spoonfuls), wụsa na wine. Iri a ụyọkọ pasili na-emekwa ka pan. Season na nnu. Ọ ga-ha ghọta: ego nke nnu, sugar, mmanya, na mmanya nwere ike gbanwere gị chọọ. Wee tinye nlezianya saa mọsel na simmer maka 5-7 nkeji n'elu obere okpomọkụ. Dị nnọọ echefula nwuo. Itucha sink, na-etinye ha na a efere, jupụta ha na anụ ihendori. Wụsa na chopped herbs. Ijere na French achịcha ma ọ bụ na-acha ọcha ogbe achịcha ahụ.

Ị mmasị Ezi ntụziaka? Mgbe ahụ kporie nri gị!

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