Gịnị faịlụ a ihe ndozi maka anụ na French?

Bulie nri akụkụ nri ka anụ na French - bụ adịghị mfe. Olee mesie uto nke isi N'ezie, enweghị overloading ya? Chọpụta anyị nhọrọ!

Light salad nke ọhụrụ na akwụkwọ nri

Gịnị akụkụ nri na-eje ozi anụ French, ma ọ bụrụ na a akụkụ nke isi N'ezie agụnye nduku? Anyị kweere na salad ga-abụ ezigbo mgbakwunye.

Efrata:

• a kukumba;
• abụọ tomato;
• isii radishes;
• Obere kohlrabi ọkara nke isi;
• abụọ sie nsen;
• abụọ teaspoons nke mustard;
• atọ tablespoons nke olive mmanụ;
• a teaspoon nke aja aja sugar;
• mmanya na nnu nụrụ ụtọ.

Ya mere, anyị na-akwadebe a akụkụ nri ka anụ French. Photos na a zuru ezu Ntụziaka pụrụ ịchọta n'okpuru.

Akwụkwọ nri, asa na iri ọma. Bee kukumba lengthwise, na mgbe ahụ bee ya n'ime nnọọ mkpa Mpekere (ojiji maka nzube a a pụrụ iche mma). Radish bee n'ime yiri mgbaaka, na tomato n'ime obere iberibe. Kohlrabi grate ma ọ bụ iri ruo. Akwa ọcha iri mma.

Kwadebe ihendori nke mustard, esie egg yolks, sugar na olive mmanụ. Ná ngwụsị, tinye mmanya na Mash na a ndụdụ ngwaahịa.

Mix kwadebere vegetables, nnu na ebe ke efere. Icho mma salad mgbakwasa na-eje ozi.

Gịnị na-agbata ihe ndozi anụ French?

Ọzọ oké nhọrọ - ọ bụ a na-ekpo ọkụ na akwukwo nri salad na cheese. Anya ya yiri a ofe efere na nwere onye na-ufiop flavor.

ngwaahịa:

• eggplant;
• abụọ ụtọ ose;
• a nkeji iri na ise nke obere bulbs;
• abụọ tablespoons suluguni;
• White mmanya mmanya, nnu na butter - nụrụ ụtọ.

Otú e si esi a akụkụ nri ka anụ French?

Iji mee nke a, na mbụ na-emeso vegetables, bee na eggplant na yabasị, na ose, wepụ si isi. Mgbe ahụ, bee n'ime ibe na ighe oriri iche iche.

Jikọọ njikere Efrata, nnu ha, tinye nụrụ ụtọ mmanụ na mmanya. Wụsa na salad na grated cheese na-eje ozi ya anụ.

Ndozi anụ na French Ntụziaka nke gwere poteto na cheese

Ọ bụrụ na isi efere mejupụtara anụ, cheese, akwụkwọ nri na ihendori, o nwere ike a gbakwunyere na a hearty akụkụ nri.

Efrata:

• Poteto - otu kilogram;
• egg nkochi ime akwa;
• grated cheese - 100 grams;
• nutmeg - a tuo;
• nnu na ose.

Nduku akụkụ nri nke French na-akwadebe anụ dị ka ndị a:

• First ọcha poteto, mgbe ahụ, obụpde ya ruo mgbe obi (echefukwala ka ịgbakwunye na nnu na mmiri). Mgbe ahụ, na Mash ya n'ime puree, mix na egg nkochi ime akwa, ngwa nri, cheese na nnu.
• Nyefee na-ekpo ọkụ ihe ndozi na a piping akpa na a pụrụ iche nozulu. Etinye puree na jiri akpụkpọ anụ, na-enye ya na udi nke a rose.

Ime poteto maka banyere 20 nkeji na a na-preheated oven. Mgbe gwere poteto kpuchie mara mma ọlaedo aja aja, na ọ nwere ike na-etinye na nri ka anụ.

Salad na mkpụrụ oliv na cheese

Nke akụkụ nri ka anụ French dị mma na-ahọrọ, ma ọ bụrụ na ị hụrụ n'anya na-egbuke egbuke tangy uto? Anyị na-enye gị ka m na version:

• aisbeg letus - 150 grams;
• kukumba, ose na tomato - 50 grams;
• garlic ntụ ntụ, nnu, na-acha ọcha ose - ọkara a teaspoon;
• Ginger - 20 grams;
• Olive Oil - otu tablespoon;
• chopped elu - ọkara nke ákwà;
• cheese ma ọ bụ ndị ọzọ soft cheese - 50 grams;
• Olive - isii iberibe;
• lemon ihe ọṅụṅụ - onye tablespoon.

Kwadebe mfe akụkụ nri ka anụ French dị nnọọ mfe.

Dọwanu letus n'ime obere iberibe, na kukumba na mgbịrịgba ose bee n'ime mkpa ibe. Tomato bee n'ime ọkara yiri mgbaaka. Mix ngwaahịa na salad nnukwu efere, tinye a nnu, garlic na herbs.

Kwadebe ejuputa ha na mmanụ, lemon ihe ọṅụṅụ, ginger na-acha ọcha ose. Yet n'elu salad na ebido ihendori. Tinye na akwụkwọ nri yiri mgbaaka mkpụrụ oliv na cheese, bee n'ime obere cubes. Tupu na-eje ozi, ka ọ na ime biya maka a salad na friji ma ọ dịkarịa ala ọkara otu awa.

ọkaibe ihe ndozi

Site na nke a okwu, anyị na-apụtaghị ike na nkwadebe efere, nke ga-pore n'elu a ogologo oge. Kama nke ahụ, nke a akụkụ nri na-akwadebe ngwa na mfe - ahụ maka onwe gị:

• Ndokwa na efere na anụ ọkara servings of gwere poteto, sliced tomato na cucumber, nakwa dị ka abụọ spoonfuls nke mkpọ green peas.
• Ọzọ mfe nhọrọ ị nwere ike ime ka a karọt na Korean, sie agwa na ṅara n'ọkụ poteto.
• Echefula na ihe ndozi nwere ike igwu a ji achọ ọrụ. Ya mere, post anụ bilie tomato, nduku bọọlụ na kwubiri he nke ọhụrụ kukumba.
• Akwụkwọ nri esie na imi - eggplant, ụtọ-ede ede nke dị iche iche na agba, tomato, poteto, eyịm.

Ọ bụrụ na ị ghọtara na anyị echiche, ọ ga-enwe ike ime ka a ole na ole ọzọ nhọrọ na n'ụzọ zuru okè zuo ezu isi N'ezie-enweghị ike.

Steamed akwụkwọ nri na Oriental style

Ndozi anụ na French adịghị ga-eme ihe iwu siri ike nke European nri. Uru nke a dị mfe echiche na votu ya na omume.

The mejupụtara nke efere:

• nnukwu eggplant;
• red, odo na akwụkwọ ndụ akwụkwọ ndụ na-ede ede - otu otu;
• yabasị;
• soy ihendori - abụọ tablespoons;
• a obere nnu;
• sesame osisi;
• oriri na mmanụ.

Eggplant ọcha, na mgbe ahụ na diced. Asa-ede ede, wepụ osisi na stalk, bee n'ime usoro-sized iberibe anụ ahụ. Wepu eyịm si husk, na mgbe ahụ na finely iri ya.

Ikpo a frying pan na ighe eggplant ruo mgbe adụ. Tinye ya na yabasị na ose. Mix ngwaahịa, kpuchie ha na a mkpuchi na simmer maka nkeji ise.

Yet soy ihendori na akwụkwọ nri na-efesa ha na sesame osisi. Season na nnu nụrụ ụtọ a efere na mix. Ihe ndozi na anụ na French ike na-eje ozi dị ka a na okpomọkụ na oyi na-atụ.

Salad nke poteto na Korean karọt

Ebe a bụ a Ntụziaka ọzọ pụrụ iche na akụkụ nri nke na-aga nke ọma na ṅara n'ọkụ anụ. Ọ ga-eme ka ụlọ ọrụ isi N'ezie, ọ bụghị nanị n'oge a na ezinụlọ nri abalị, ma ga-ele anya oké on ezumike table.

Efrata:

• Sie nduku (jaket) - 500 grams;
• Korean karọt - 250 grams;
• mkpọ green peas - asaa tablespoons;
• ọhụrụ dil - ọkara nke ákwà;
• garlic - abụọ nnukwu cloves;
• nnu - ọkara teaspoon;
• oriri na mmanụ - atọ tablespoons.

Iji malite, na-asa poteto ọma na obụpde ruo mgbe obi. Iji bee mfe wepụrụ, tubers ozugbo etinye na oyi na-atụ mmiri. Ọzọ, poteto a ga-kpochara, bee n'ime cubes, ikpokọta na carrots na peas.

Kwadebe ndochi. Iji mee nke a, mix chopped dil, finely chopped garlic, nnu na ihe oriri na mmanụ. Ị mkpa iji mix ihendori na akwụkwọ nri na salad njikere ịgbanwee na efere.

Dị ka ị pụrụ ịhụ, na akụkụ efere maka anụ nwere ike kwadebere si a dịgasị iche iche nke ngwaahịa. Na-agụ anyị Ezi ntụziaka na họrọ ọ bụla efere gị chọọ.