Italian salad

A ọgaranya nhọrọ of iche efere na atụghị anya Nchikota ngwaahịa e ji mara nke Italian nri. Nke a esenidụt emekarị aghọ incredibly fashionable na Russia taa. Ya mere salad Ezi ntụziaka nke Italian nri na-agbalị ime ma n'ebe obibi. Ma nke a abụghị siri ike.

Italian Erimeri salads

Italy bụ ma ama n'ihi na ya Erimeri efere. Ya mere, e nwere salads, nke gụnyere ndị dị otú ahụ Efrata. Otu onye n'ime ha kwesịrị-asụri esie Erimeri (skwid, cuttlefish, oporo, klam, octopus), lemon, pasili, oregano, paprika, garlic cloves 2, olive mmanụ (6 tablespoons), nwa ose na nnu.

Iji malite Erimeri ngwakọta kwesịrị obụpde (banyere 10 min). Sweet ose bee n'ime ibe. Na ị pụrụ n'ihu na njikere nke salad dressings. Garlic mkpa afanyekwa n'ime a nnukwu efere. Thereto e squeezed lemon ọkara. All a dị mkpa iji ju ọkara nke mmanụ. Top mgbakwasa na-fesa oregano, nnu na ose.

Ihe marinade e zigara Erimeri, nke na-ekwusi e banyere 2 awa. Mgbe ose ọkọkpọhi ebe a. A finely chopped pasili icho mma salad na top. Ijere a Italian na efere na Mpekere nke mkpa fọdụrụ lemon.

Italian salad na oroma

Ọhụrụ n'ihi na anyị na-ewere Italian efere na mkpụrụ osisi. Ya mere, n'ihi nke a salad ga-mkpa 2 oroma, fennel, 2 eyịm, rosemary, a mịrị amị, 5 tablespoons mmanụ (olive naanị), mmanya mmanya na isi uda di iche iche.

Orange nnọọ nwayọọ ọcha na ebipụ elu na-acha ọcha plenochku. Iberi na oroma n'ụdị okirikiri, mgbe okodorode niile ọkpụkpụ. All iberibe-agbasa na a ewepụghị nri. Ihe ọṅụṅụ rifọrọ oroma, ga-nọ na a iche iche nnukwu efere.

Fennel na-kpochara nke Ntụ iberibe na isi ezi mkpụbelata bee n'ime cubes. Yabasị yiri mgbaaka na-n'ala. Na a iche iche nnukwu efere, mix na ihe ọṅụṅụ si na oroma, butter na, n'ezie, mmanya mmanya, rosemary na isi uda di iche iche. Mwute fennel enịm e 10-15 minit.

On a ewepụghị efere mgbasa oroma, top kesaa eyịm, na mgbe ahụ Mpekere nke fennel. Nke a salad bụghị naanị ihe mbụ na tọrọ ụtọ, kamakwa dietary na e dere nnọọ ole na ole calories.

Yi Italian salad

Yi salads - ọ bụ a iche iche nke Italian nri. Ha pụrụ ịbụ nnọọ dị iche iche: a na akwukwo nri, azụ, anụ. Nke a Ntụziaka a kwadebere na mgbakwunye na nke anchovies. A mkpa maka ya nkwadebe kloovu nke garlic, 4 tomato, ụtọ 2 odo ose, 1 kukumba, nwa mkpụrụ oliv, yabasị, anchovies, basil, di na nwunye spoonfuls nke olive mmanụ, mmanya mmanya ngaji, sie egg na nnu.

Bowl, nke ga-eje ozi a salad, mkpa ka ete n'ime ya na garlic. Tomato bee n'ime Mpekere na ose - ọkara yiri mgbaaka. Cucumbers, eyịm na anchovies ga iri n'ime obere cubes. All a Efrata na-kwukwara na a otu nnukwu efere. Iji tinye mkpụrụ oliv, basil. A salad uwe na mmanụ oliv na mmanya mmanya. The efere na-nnu, kpaliri, nye maka 10 nkeji, na-eje ozi na tebụl. Icho mma a Italian salad nwere ike sie egg Mpekere.

Italian nri. Salads na akụ

Ịtali na-agbakwunyere dị iche iche nri akụ. The kasị ewu ewu na ojiji nke hazelnuts na almọnd. Ya mere, Italian salads nwere ndị dị otú a ji mara nutty flavor na uto. N'ihi na otu onye n'ime ha mkpa a obere crispy green salad, green salad doo nkịtị, stemmed celery, 50 g peeled hazelnuts, dị ka ukwuu Parmesan cheese, a bit nke butter olive mmanụ, nnu na ose oji.

First curled letus na-bee n'ime ezi ibe. Celery gburu cubes na hazelnuts coarsely bee (dị na abụọ ma ọ bụ anọ n'akụkụ). The cheese na-ebipụ na mkpa, ihe fọrọ nke nta uzo plastik.

Ke akpa nnukwu efere na-aga mgbakọ lettuce, celery, wee doo mbụ letus na stacked on top of cheese na hazelnuts. Tupu Ijere salad ahụmahụ na olive mmanụ, nnu na ose juputara.