Laghman na Uzbek, Ntụziaka

Iji mee ka Lagman na Uzbek, uzommeputa na-enye maka ya isi akụrụngwa - ogologo, na-esetịpụkwa noodles. Esi ya - ọ bụ ihe art chefs onye mkpa ịmụta kpọmkwem. Dị ka a na-achị, ndị magburu onwe chefs na-ha nzuzo nzuzo na-ala azụ ịkọrọ ha.

Ma ịmụta ime n'ụlọ ogologo noodles mfe. N'ihi nke a ntụ ọka (3 iko), mmiri (1 cup) na nnu (1 Ọrụ Nchịkwa. L) na-kneaded mgwakota agwa, ọ na-lakpuru a oké soseji, lubricated na mmanụ, na-ekpe n'ihi na 10 nkeji. Mgbe nke a nnọọ thinly akpọrepu mgwakota, welie ya n'elu table, nke mere na ọ na-wezugara, apịaji n'ime 16 n'ígwé na bee tinyere ogologo nke noodles.

Laghman - a multi-akụrụngwa nri, mgbe ụfọdụ, a na-akpọ a anụ ihendori noodles. N'ihi na-akwadebe chunks nke anụ ihendori (400 gram) mkpa ka finely iri. 4 servings bụ zuru ezu na-abụọ bulbs, 4 iberibe ụtọ ose, 4 carrots na radish 1. All grate na ejighị ya kpọrọ ighe ke gbazee butter. Ahụ ịgbakwunye iberibe anụ, chopped tomato 4, 8 garlic cloves, wụsa anụ efere (4 iko) na-eme ka obụpde. Ihe ikpeazụ ịgbakwunye 4 iberibe nke finely chopped poteto. All mix juputara, tinye nnu na ose na esi nri maka 25-30 nkeji na obere okpomọkụ.

Mgbe na-eje ozi na tebụl site Lagman Uzbek, Ntụziaka Enyele nanị wụsa esie noodles anụ ihendori na a miri emi efere ma tinye chopped pasili, dil na celery. Ya mere, kwadebe Lagman Europe.

Uzbeks mgbe niile kwadebe efere a na oké nkedo ígwè cauldrons ma ọ bụ pan na na na ihe oriri na mmanụ. N'ihi na ha Lagman na Uzbek, na Ntụziaka bụ dị iche iche na mejupụtara nke Efrata maka ihendori. Meat mmasị e nyere atụrụ na beef, akwụkwọ nri na-eji eggplant, kabeeji na tomato ke nnukwu quantities, tinye a green radish, agwa, garlic, elu-eji pasili, cilantro, basil na cumin.

Ná mmalite, na a cauldron raskalivayut oriri na mmanụ na a ole na ole cloves nke garlic, nke na-ahụ na-ewepụ. The ọkụ na mmanụ na-lowered Mpekere nke anụ (0,5 n'arọ) na e ghere eghe ruo mgbe ọlaedo aja aja. Wee tinye ụta, na mgbe 5 nkeji e kwukwara chopped ụtọ ose (4 PC.), Karọt (2-3 PC.) 1 daikon radish, 1 eggplant na 150 grams nke kabeeji. Stew a nkeji ole na ole na obere okpomọkụ ka akwụkwọ nri na-enye ukwuu ihe ọṅụṅụ, tomato na-kwukwara ka e mesịrị.

Ọ bụ mgbe ahụ nnu, ose na ose, fesa na coriander na topped elu na esi mmiri nke mere na ọ na-ekpuchi ihendori ka a elu nke 10 cm. Dịkwuo ọkụ, na-a obụpde na-anọgide na-esi nri n'elu obere okpomọkụ ruo ọkara awa. N'oge a, obụpde na noodles iche iche, na-achụpụ ya na a colander na wụsa n'elu mmiri ọkụ, mgbe ahụ, tinye 1 tsp. oriri na mmanụ na chopped ọhụrụ herbs iche iche. Njikere Lagman na Uzbek, na Ntụziaka nke nke m kwuru n'elu, na-eje ozi na tebụl. Were nnukwu ọkwá na ala nke n'ígwé na-tọrọ elu na noodles, na n'elu Yet na-ekpo ọkụ anụ ihendori.

E nwere a ịrịba dị iche mgbe Tatars kwadebe Lagman, na Tatar Ntụziaka awade niile akwụkwọ nri na anụ esi nri iche iche na naanị na njedebe nke niile Efrata na-Igbere. Mutton, anụ nwa ehi ma ọ bụ beef finely sliced na e ghere eghe na ihe oriri na mmanụ na a cauldron. Mgbe ahụ topped elu na mmiri na esi nri ruo mgbe ọ fọrọ nke nta esie. Iche iche, na a pan e ghere eghe yabasị, radish enịm sequentially, karọt, eggplants na-ede ede.

Mgbe anụ bụ obi, tinye poteto na ya, bee n'ime obere cubes, na akwụkwọ nri si pan na grated tomato ma ọ bụ tomato tapawa. Nnu, ose, tinye n'ọnụ mmiri akwukwo na garlic na-eme ka readiness. Ọkwá nke noodles na-ẹkenịm mbụ, mgbe ahụ wụsa ihendori na akwụkwọ nri ma fesa na herbs. Tatars ejikarị oregano, red na nwa ose ugbua na okokụre efere ka flavor.

Dị ka Lagman, Ntụziaka na radish, nke na-akwadebe anyị obodo na Uighur nri. Radish ezu ala-kalori ngwaahịa na nwere otutu uru vitamin. N'ihi ya, i nwere ike iri ihe a ọtụtụ Laghman, na-enweghị atụ egwu na-esi ka mma. N'agbanyeghị nnukwu ego na a Cafe a ọtụtụ ndị ọbịa. Enwekwa uto na okpukpo nke efere, enyi na enyi ikuku adọpụ si nsogbu metụtara na ego na-enye gị ohere iji zuru ike na ọ dịghị njọ karịa na mma ụlọ oriri na ọṅụṅụ na-ebi ndụ music na okooko osisi.