Food na-aba n'anya naEzi ntụziaka

Makarel eghe (na pan): mfe Ezi ntụziaka

Makarel eghe (na pan) - mfe na ngwa ngwa nhọrọ maka ukporo nri abalị. Defrost azụ tupu ma na-eji otu n'ime Ezi ntụziaka n'okpuru.

Makarel: Ezi ntụziaka

Eghe azu ka ma ụmụaka ma ndị okenye. Ọ nwere ike tụgharịa na ntụ ọka na ighe ke batter, na a ụta. Na nke ọ bụla, ọ ga-nri dị ụtọ. Ebe a bụ otu Ntụziaka maka makarel.

Efrata:

  • ọcha makarel (fillet) - 12 ibe (6 azụ);
  • peeled garlic - banyere 12 ezé;
  • 1 lemon;
  • ede ede - banyere 100 grams;
  • ntụ obvalivaniya azụ;
  • nnu na ose;
  • a ole na ole tablespoons nke ihe oriri na mmanụ (maka frying).

Olee otú esi nri makarel?

Eghe azu a frying pan ga-abụ ihe magburu onwe ya nri abalị. Anyị na-enye ụkwụ site nzọụkwụ ntụziaka.

1 nzọụkwụ

Ná mmalite, i kwesịrị bee azụ. Bipu isi, wepụ entrails, bee lengthwise na-ewepụ ndị spain na ọkpụkpụ. Ọ bụrụ na ị na-eji dị njikere fillets, mgbe ahụ, kwuo na nzọụkwụ ọzọ.

2 nzọụkwụ

Fillet-etinye na a cup, tinye ntakịrị red ose, wụsa lemon ihe ọṅụṅụ, nnu, ose na-etinye makarel marinate maka ihe dị ka ọkara otu awa. Ọ kasị mma na-azụ na oyi na-atụ.

3 nzọụkwụ

N'ihi ya, anya, isi ngwaahịa na-pickled, bee na garlic. Dum, ọ bụghị ịcha, ọ dị mkpa na-ighe na ihe oriri na mmanụ. Ozugbo Mpekere ubé browned, mee ka ha onwe. Ị nwere ike na-dum isi na ime.

nzọụkwụ 4

Wepụ fillets si marinade, tụgharịa na ntụ ọka. Garlic mmanụ preheat ọzọ na-edebe azụ. Jide ya ọkụ a nkeji ole na ole nke ọ bụla. Makarel eghe (na pan) na-eje ozi na-ekpo ọkụ, na garlic. Efere-aga nke ọma ọ bụla akwukwo nri salad.

Makarel ṅara n'ọkụ na yabasị na lemon

Nke a Ntụziaka dị ukwuu nke na-eme a ngwa ngwa nri.

Efrata:

  • Bird makarel - 2 iberibe-erikpu banyere 500 grams;
  • oriri na mmanụ (sunflower mmanụ, mmanụ oliv) maka nri - banyere 40 grams;
  • Otu na-ajụ-sized lemon;
  • otu nnukwu yabasị isi;
  • ose, herbs, nnu.

Nkwadebe technology

Makarel na bee n'ime òkè. Nyefee ha na a ngwakọta nke nnu na ose. Na a frying pan ikpo mmanụ na-etinye ya na makarel. Mechie mkpuchi. Gụnye agafeghị oke ọkụ na-esi nri, na-enweghị atụgharị. Mgbe 10 nkeji, wụsa iyak na lemon ihe ọṅụṅụ, atụgharị, fesa na chopped yabasị, mgbe ahụ, mechie mkpuchi. Makarel ga-adị njikere na 10 nkeji. Efere, fesa na chopped pasili.

Makarel eghe (na pan) na ude

Dị Mkpa Efrata:

  • Otu na-ajụ-sized makarel;
  • a ole na ole spoonfuls (5-6) nke wheat ntụ ọka;
  • Packaging (300 ml) ude;
  • mmanụ maka frying (oriri na mmanụ na butter) - 25 grams nke ọ bụla ụdị;
  • ụyọkọ dil;
  • ose, nnu.

Nkwadebe technology

Bee azụ ozu. Onye ọ bụla nke halves fillets bee n'ime abụọ iberibe na tụgharịa na ntụ ọka. Na frying pan, ikpo ngwakọta nke ude na akwukwo nri mmanụ. Etinye ya na iberibe azụ na ighe nke 5 nkeji nke ọ bụla. Dill finely iri. Na nke abụọ pan, wụsa na ude ma fesa na dil. Cook maka banyere 5 nkeji, ude ga thicken ubé. Season na nnu na ose. Tinye iberibe eghe makarel na a frying pan na ude. Stew maka 5 nkeji. The efere dị njikere. Ndokwa na efere, dị ka a akụkụ nri i nwere ike n'okpuru a sie nduku, osikapa na ọhụrụ ihe oriri salad.

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