Olee uru nke berry

N'oge mgbụsị akwụkwọ nke apiti ị pụrụ ịhụ a obere ọrụ ebube: na green kapeeti nke akpaetu ọkụ na-egbuke egbuke berry. Ị ga-enwe ọ bụghị nanị na-ekiri a sịkwa beri, kamakwa ime ka nri. Mgbe niile, berry na-abụghị nanị tọrọ ụtọ ma na-nnọọ uru.

The uru nke kranberị idu ke ya ọgaranya mejupụtara:

• vitamin C, eyi, na otu B;
• organic asịd (benzoic acid, ursolic, quinic acid, benzoic acid, citric acid);
• nnukwu ego nke pectin;
• tannins ;
• flavonoids.

Ugbu a ihe banyere ihe nwere ike irite uru na ojiji nke kranberị.

Onye ọ bụla maara na vitamin C enhances ọgụ, nwere a ọgwụgwọ utịp ke ahu site na a dịgasị iche iche nke malitere ịrịa na oyi, na-enyere ya aka iguzogidesi ọrịa.

Ursolic acid, ẹdude ke berry nwere ike ịkwụsị mkpali usoro emetụta carbohydrate metabolism, adịghị na-etolite sclerotic mbadamba nkume ndị e, nwere mmetụta yiri adrenal homonụ.

The organic acid esịne ke kranberị mgbochi mkpali, na antipyretic mmetụta decontamination. N'ihi na nnukwu ọdịnaya nke tomato na-echekwara maka ogologo oge. Ka ihe atụ, ursolic na oleanolic na-abuana ke metabolic Filiks, mezie cholesterol etoju.

Ọbara mgbali nwere ike na ga nwere berry, ebe belatara ichekwa cholesterol na ọbara arịa mgbidi na mesikwuru. N'agbanyeghị akpọ mamịrị mmetụta kranberị, mgbe ọ na-eji ọ dịghị leaching nke potassium si ahụ maka ọnọdụ nke ọbara arịa.

N'ihi B vitamin ndị a tomato pụrụ imetụta ụjọ usoro, soothing na normalizing ya ọrụ. Ọ na-arụ ọrụ nke ọma berry na ọnọdụ nke ntutu isi ma mbọ. Ọbụna cancer mgbochi nwere ike ji mee.

The uru nke berry oruru nke digestive usoro bụkwa ìhè. N'ihi polysaccharides - cellulose, pectin na gụnyere ya mejupụtara, na mma bowel motility-eme ka mwepụ nke nsí na arọ metal salts.

The utoojoo uto ndị a tomato n'ụzọ zuru okè-akpali agụụ, na-akpata salivation na gastric acid secretion. Ya mere, ọrịa na ala acidity na-atụ aro na-agụnye berry n'ime nri.

Pụtara uru nke berry na maka anaemia, ọ bụ ezie na ego nke ígwè na ya, na ọ bụghị dị ka ukwuu dị ka, sịnụ, nkịta bilie, ma na Nchikota na ndị ọzọ nri na ọ na-etinye obi gị dum ka mma.

Kranberị ihe ọṅụṅụ uru

Berry ike ga-eji ọ bụghị nanị na-na ụdị nke tomato, ma n'ihi nkwadebe dị iche iche na-aba n'anya na desserts. The kasị mara na bara uru ihe ọṅụṅụ, nke nwere antimicrobial na mamịrị Njirimara. Dị na tomato benzoic acid-sodium ke idem na-ghọrọ ka hippuric acid, nke e kewapụrụ mmamịrị nwere mmetụta na microorganisms na urinary tract. Ọzọkwa, a na acid ike welie mmetụta nke ọgwụ nje iji na-emeso akụrụ.

Ọbụna na ọgwụgwọ nke urolithiasis eji berry, naanị n'okpuru nlekọta nke ndị ọrụ na-aga n'ihu nsuso mgbanwe larịị nke acidity nke mmamịrị. Mgbe niile, ọbụna a obere ego nke tomato nwere ike ịgbanwe nguzozi na-achọghị akụkụ ma ime ka a ọnwụ nke salts. Mgbe ụfọdụ, ihe ọṅụṅụ na-eji ọnụ na alkaline ịnweta mmiri.

Dị nnọọ mma akpịrị ịkpọ nkụ quenching ihe ọṅụṅụ, ọ bara uru na elu okpomọkụ.

The uru nke kranberị na uru maka replenishment nke vitamin, akpụkpọ ọrịa na thrombophlebitis. Ị nwere ike ime ka masks na compresses ndị a tomato. Ha ngwa ga-enyere bibie etuto na pustules, ga-eme ka ndị na-agwọ nke ọnyá.

Berry: uru na Harms? Na uru nke ndị a tomato e kwuru a otutu, ma unu mara, na na ihe ọ bụla ikpe na ọ pụrụ ịbụ na-emerụ. Nke a gastric ọnyá afọ, mgbu na elu acidity, onya 12perstnoy ọnyá afọ, gout.