Osisi n'ịgwa: Salad Ntụziaka na painiapulu

Ezi ntụziaka maka salads na painiapulu na akaụntụ maka karịrị narị atọ na iche. The Efrata nke a salads bụ otú iche iche na a yiri Nchikota, ikekwe, ọ bụghị ike dị na ihe ọ bụla ọzọ efere. Ezi ntụziaka salad na painiapulu na-agụnye anụ na ọkụkọ, na Erimeri. Nke a dịgasị iche iche nke salads ọzọ elu-kalori na-edozi. N'aka nke ọzọ na painiapulu salad Ezi ntụziaka na-ejupụta tomato ma mkpụrụ si raspberries ka mango - a ladies 'ezi salads na i nwere ike iri na-enweghị nchegbu banyere ọnụ ọgụgụ.

Salad na oporo na painiapulu

Ngwaahịa: Bank of mkpọ ọkwụrụ bekee, 350 grams nke oporo, apple, bred, Mayonezi, mkpụrụ oliv, green salad.

Letus chopped finely ezuru, bee n'ime ibe peeled apple na a ole na ole Mpekere nke painiapulu. Ebido Efrata.

Oporo obụpde maka nkeji ise na nnu na mmiri na jụụ. Nke a salad jere ozi na òkè. Ntre a ole na ole kremanok, na-etinye na ala nke letus epupụta, edebe ya njikere mix, na a ọnụ ọgụgụ nke decorations, ebe a iberi nke painiapulu. Kpakọọrọ on top of oporo na ọtụtụ maslinok.

N'ihi ihendori-agwakọta na otu ego nke bred na Mayonezi. Drizzle niile ihendori n'ihu na-eje ozi.

Osisi salad mmanya na painiapulu na strawberry

Efrata: a obere ọkwụrụ bekee, mango mkpụrụ osisi ma ọ ya ihe ọṅụṅụ - 50 grams, 60 grams oporo, pasili, a ole na ole tomato na ọhụrụ strawberries, a nkeji iri na ise nke lemon.

Ịkpụ painiapulu okpu na-esi n'ime anụ ahụ ya. Bee ya n'ime obere cubes, tinye oporo, chopped pasili, grated mango (ma ọ bụ ihe ọṅụṅụ) na obere Mayonezi. Mix ihe niile ma na-etinye salad na painiapulu. Nso bee n'elu okpu. Etinye ọkwụrụ bekee na a efere. Around ya ka na-etinye strawberries bee na ọkara. N'agbata tomato obere ihe nkiri slide na-ekesa ndị fọdụrụ salad na a efere. Mere.

Salad na mushrooms na painiapulu

Chọrọ 250 grams nke ọkụkọ, 400 grams nke ero 5 àkwá akụ nke mkpọ painiapulu, 2 eyịm, walnuts, Mayonezi.

Iri mushrooms na ighe na eyịm. Sie ọkụkọ bee n'ime ibe. Àkwá ụlọ akwụkwọ ji agwụ on a Ntụ grater. Chopped akụ. Mushrooms na eyịm weere na Mayonezi na-etinye na ala oyi akwa nke efere. Mgbe ahụ ebido ọkụkọ, ọkwụrụ bekee na Mayonezi na-etinye abụọ oyi akwa. Àkwá jikọọ na Mayonezi na-eme ka ha a atọ oyi akwa. On top of niile fesa na walnuts.

Mkpụrụ salad na painiapulu

Ọ ga-mkpa 50 grams nke seedless mkpụrụ vaịn, apụl, unere na pineapples - 80 grams, utoojoo ude na Mayonezi - 25 grams.

Mkpụrụ vaịn, unere, pineapples na apụl bee n'ime cubes. Mix Mayonezi gbara ụka ude ma wụsa a ihendori mkpụrụ. Mix ihe niile ma na-etinye na friji. Gbasara ngwakọta na a efere, kpuchie epupụta nke akwụkwọ ndụ akwụkwọ ndụ letus.

Salad na painiapulu na ham

  Salad Efrata: 300 grams nke ham, mkpọ painiapulu Bank, Bank of mkpụrụ oliv, Mayonezi na dil.

Diced ham, ọkwụrụ bekee na mix ha. Olive nwere ike bee n'ime Mpekere, na-gbakwunye na ham na painiapulu. dil mkpa Gbutuonụ ma fesa ya salad. All Mayonezi. Mere. Nnọọ mfe ma na-atọ ụtọ!

Salad na a tartlet na painiapulu

Efrata: 300 grams nke esie ọkụkọ, 4 sie àkwá, 200 grams nke mkpọ painiapulu, 4 eyịm, 100 grams nke Mayonezi, green yabasị, nnu, ose.

Chicken ara, egg na painiapulu ịkpụ n'ime cubes na ebe a salad nnukwu efere. Hoo haa na eyịm, tinye a obere chopped green eyịm feathers. All na-etinye na a salad nnukwu efere. Nnu, ose, na-etinye uto, oge na Mayonezi. All Efrata na-agwakọta. Ezi ntụziaka maka salads na painiapulu nwere ike ịdị iche iche, ma ọ bụrụ na ha na-etinye ọ bụghị nanị na efere, ma na tartlet.

Ya mere, okokụre salad akadiahade n'ime tartlets tiye ha niile na a nnukwu efere, nke nwere ike mma na letus epupụta.

Salad na ọkwụrụ bekee, crabs na Chinese kabeeji

Ọ chọrọ 200-300 grams nke nshịkọ anụ, 300 grams nke painiapulu Mpekere, isi Chinese kabeeji na Mayonezi.

Nshịkọ anụ na Chinese kabeeji ịkpụ, bụghị dị nta. Tinye ọkwụrụ bekee, Mayonezi, nnu na mix ọma.