Otú e si esi millet porridge

Na Russia porridge ya mgbe niile bụ isi N'ezie. Inconspicuous, maara, ma nke nwere a pụrụ iche flavor efere ọbụna n'èzí Russian obodo bụ na a par na Russian kabeeji ofe, borscht na kvass.

Porridge - bụghị naanị a mba akụ ma na nganga nke oge ochie Russia. Ọtụtụ ndị maara na porridge nwere ike si dị iche iche mkpụrụ. Ma taa, anyị ga-ekwu banyere a romp ka millet, na otú e si esi millet porridge.

Mere millet porridge, ị na-ajụ? Azịza ya dị mfe. Ọ mgbe ẹkenịmde a pụrụ iche n'ebe na kichin, nke mere na otú e si esi millet porridge mara ọtụtụ osi ite ọbụna na n'obí ya.

Millet porridge bụ nnọọ ewu ewu n'etiti ndị ọzọ di iche iche nke ọka, na nke a bụ ihe kwere nghọta.

Millet nwere a elu ọdịnaya nke akwukwo nri protein, lecithin, na amino asịd. Ke adianade do, nke a ọka vitamin B, Chọpụta ọcha na ayodiin, zinc, potassium na ọtụtụ ndị ọzọ. Na millet nwere a obere ego nke carbohydrates, na-arụsi ọrụ ike na-enyere na-alụso ngafe ibu ibu. Ọ bụ ihe ọ bụla mberede millet porridge na-agụnye dietary oriri na nri nwa nri.

First ejiji maka porridge nke millet kwere, n'ezie, butter. Ọ bụghị n'ihi na ihe ọ bụla na-Russian ilu na-asị: "Porridge mmanụ ga-emebi." E wezụga butter pudding nwere ike refilled ude, mmiri ara ehi, utoojoo ude, bred, na ọbụna obi cheese. Tụkwasị na nke a dressings ike ga-eji mkpụrụ osisi, mmanụ aṅụ, mkpụrụ, ma karịsịa na-atọ ụtọ a na-ewere millet porridge na ugu.

Ọ bụrụ na ị chọrọ ịmụta otú e si esi millet porridge, mgbe ahụ anyị nye ndụmọdụ ị na-agụ isiokwu a. Site a ole na ole Ezi ntụziaka na a ga-enye n'okpuru ebe a, ị ga-amụta ụzọ kacha mfe nke nri millet porridge.

Mbụ, tupu i sie millet mkpụrụ ọ ga-rinsed juputara, ọkacha mma n'okpuru na-agba ọsọ mmiri ruo mgbe zuru ezu nghọta ọka. Ọzọ, ju ya na ndị dị mkpa ego nke mmiri, igbapu ya na obụpde ruo mgbe esiri mmiri ara ehi. Cheta na agba nke wheat dị mkpa nke ukwuu. Ya mere, ọ bụrụ na ndị na-ere nwere a na-egbuke egbuke-acha odo odo na agba, porridge amama tọrọ ụtọ, ma ọ bụrụ na wheat bụ darker, na porridge bụ a ọzọ viscous anọgidesi.

Ugbu a gaa ozugbo na Ezi ntụziaka.

Otú e si esi millet porridge na Boyarsky?

Efrata: 1 cup of saa millet cereal, abụọ iko mmiri oyi, ọkara a cup nke mmiri ara ehi, abụọ handfuls saa na steamed amiri, a ole na ole nke gburu walnuts, abụọ tablespoons nke sugar, otu tablespoon ọ bụla n'ime butter na a tuo nke nnu.

Millet cereal itucha juputara, mgbe ahụ, na-amalite nri ke kpọmkwem ego mmiri. Mgbe millet grits seethe, wụsa mmiri ara ehi, tinye mkpụrụ, amiri, sugar, butter na nnu. Mgbe tightly ekpuchi pan na porridge cover na-ahapụ ya na-eguzo ruo ọkara awa na obere okpomọkụ. Site n'oge ruo n'oge na-adịghị echefu ebido porridge iji gbochie ya kpọnwụọ.

Mgbe porridge dị njikere, mgbe dina ya na òkè ma tinye a obere mpempe butter.

Simple millet porridge na mmiri ara ehi

Efrata: 1 cup of saa millet, 2 iko na-ekpo ọkụ mmiri ara ehi 2 iko mmiri oyi, otu tablespoon nke butter na sugar.

Millet grits ga-ejupụta na mmiri ọkụ, mgbe ahụ, na-etinye ite porridge na ọkụ, na nnu. Na usoro nke nri wepu ụfụfụ. Mgbe ọ bụghị seethe millet, tinye na-ekpo ọkụ mmiri ara ehi na-esi nri millet porridge na obere okpomọkụ. porridge thicken otu n'ime ihe ịrịba ama nke ya njikere. Mgbe porridge na-esiri, ekpuchi pan na a mkpuchi na-ahapụ ahụsi anya porridge maka banyere 15 nkeji.

The okokụre pudding, ịgbakwunye butter.

Millet porridge na ugu

Efrata: 500 grams nke ugu, otu iko millet mkpụrụ, abụọ iko nke mmiri ara ehi, otu iko mmiri, nnu na sugar nụrụ ụtọ.

Ọka millet itucha na oyi na-atụ mmiri, mgbe ahụ, wụsa sie mmiri. Mgbe bottled mmiri na- etinye obi gị dum n'ime grits, ju ya na-ekpo ọkụ mmiri ara ehi na-esi nri na obere okpomọkụ porridge.

Mpekere nke ugu, peeled osisi, fesa na sugar na ka ugu maka 10 nkeji na-emeghe pan. Mgbe ugu ga-enye na ihe ọṅụṅụ, tinye ya gruel, porridge mix na esi nri n'elu obere okpomọkụ ruo mgbe ya readiness, n'otu oge na-echeta na iberibe ugu kwesịrị adụ.

The okokụre serving, tinye butter.

Anyị nwere olileanya na isiokwu a enyerela gị aka ịmụta otú e si esi millet porridge, na a ike efere ga-aga n'ime ihe oriri gị.