Salad na azụ ahụ nwere ike ịdị iche. Nti na mfe Ezi ntụziaka

Onye ọ bụla maara na azu dị njikere mgbe nile ọtụtụ ihe ngwa ngwa karịa ihe ọ bụla anụ. Ọ na nro, na-erughị calories. Ọ bụ ya mere salad na azu ka ana eji na dietary oriri na-edozi. Ma ndị a efere unu setịpụrụ. Ụfọdụ na-adị njikere ịgbaghara, ndị ọzọ nwere pokorpet. Ma i nwere ike ime ka a salad, ọ bụghị nanị na nke nnu azụ, ma nke mkpọ, ọhụrụ, e ghere eghe, sie, ma ọ bụ na-ese siga.

Salad na tinned azụ

Iji kwadebe a na-atọ ụtọ salad nke mkpọ salmon a chọrọ Fig. Ịpụta ihe ọ na otu cup. Mkpa ma sie àkwá, ebe 4 iberibe, Mkpọ nke azụ (2 iberibe), na-ajụ-sized yabasị, Mayonezi na nnu.

First sie osikapa. Anyị ga na-agbalị, otú ọ gbara na-anọgide na crumbly. The azụ ga-iche si adụ ọkpụkpụ na achọghị akpụkpọ ọma igwakorita ya ruo mgbe ị ga-esi otu uka. Ebe a ka ọ dị mkpa ete eyịm. Àkwá finely bee na ọnụ na osikapa kwukwara na salad. All a na-ahụmahụ na Mayonezi, nnu na-eje ozi na tebụl. The kasị nkà onye nnabata pụrụ ọbụna ime ka ndị na-udi nke azụ salad na ihe ndozi na ọhụrụ na akwụkwọ nri na efere a.

Salad na nnu azụ

A oké nri na ezumike table ga-a nnọọ ìhè ọhụrụ salad na nnu salmon. Dabara ọ bụla ọzọ red azụ. Ọ ga-ewe 3-4 obere Mpekere. A ga-ezu kukumba. O nwere ike ịbụ ọhụrụ ma ọ bụ pickled. Anyị kwesịkwara lettuce, a obere lemon ihe ọṅụṅụ na a bit nke mmanya. The uto na-agbakwunyere na salad na sugar.

Njikere nri ngwa ngwa. Letus na-ebipụ finely, ma kukumba bee n'ime julienne (mkpa na ogologo). Ọ ga-kwuru na osisi nke akwụkwọ nri n'otu oge kpam kpam wepụrụ.

Iche iche, na a tank mix lemon ihe ọṅụṅụ, mmanya na sugar. Nke a ihendori na-agbasa kukumba na-ahụ na 5 nkeji.

The azụ bee n'ime obere iberibe na weere na kukumba na letus. Mgbe nke ahụ gasịrị, efere nwere ike na-eje ozi na tebụl.

Ntụziaka salad na sie azụ

Kwa festive table nwere ike icho mma salad na azu. Karịsịa ma ọ bụrụ na ọ na-esiri na ịhụnanya. Nti na ya mejupụtara na uto a na-ewere a efere nke sie azu. Na nke kacha mma salad na-enwetara site na azụ nke osimiri ahụ.

Iji kwadebe a pụrụ iche salad ga-mkpa a obere ndidi na ndị na-esonụ Efrata:

• azụ pound (fillets);
• ite green peas;
• pickled fungi (mushrooms, butter mushrooms, mushrooms);
• sie egg;
• mustard (teaspoon);
• yabasị;
• pasili;
• Mayonezi;
• nnu;
• ose;
• n'ọnụ mmiri akwukwo.

Obụpde azu fillets ga ano na mmiri na ngwa nri. Mgbe ahụ jụụrụ iberibe ga-ebipụ na-mmasị ka gburu mushrooms na green peas. Nweta mbụ salad seasoned ihendori (mustard na Mayonezi).

Fish salad carrots

Awesome ina a salad na azu-ese siga. O nwere ike ịbụ ihe ọ bụla na azu. Ndị isi ihe na ọ bụ boneless (na ị chọrọ na-ekewa ha). Ọ ga-ewe ihe dị ka 200 grams nke ngwaahịa. Ke adianade do, na-esi nri 2 ajụ poteto. Ọ chọrọ ọzọ: karọt, Mayonezi, nnu na N'ezie ose.

Sie poteto, na-ama kpochara, ga-ebipụ n'ime obere cubes. Otu karọt ụlọ akwụkwọ ji agwụ on a Ntụ grater, na -ese siga azu n'ala. All Efrata bụ mbuaha na jupụtara ngwa nri na Mayonezi. Iji mee ka a salad na azu ghọrọ softer, kama Mayonezi ike-atụkwasịkwara ahụ gbara ụka ude.

Eghe azu a salad

Ị nwere ike tinye salads na grilled azụ. Otu n'ime Ezi ntụziaka nke efere bụ apple salad. N'ihi ya nkwadebe achọ 300 grams ọ bụla azụ (ọkacha mma fillet), otu ego nke apple, 100g pickled cucumber, eyịm ọtụtụ isi, utoojoo ude.

The azụ kwesịrị ọma ighe ke oriri na mmanụ na ikwo ihe. Nke a na-kukumba na apụl bee n'ime cubes obere size. Bow adaghị salad na a ọkara yiri mgbaaka. The dum ngwakọta-ede ede, nnu na uwe na gbara ụka ude.

Na-atọ ụtọ salad na azụ na-ese siga

N'ezie, ọ bụla azụ nke oyi ise siga bụ nnọọ ụtọ, ma, ọbụna ndị ọzọ mara mma na ndị ọzọ obi ya na a salad. Ka ịmepụta ya na ị na mkpa ịkwadebe:

• 1 azụ;
• a nkeji iri na ise nke na-acha ọcha kabeeji;
• karọt;
• 1 parsnip mgbọrọgwụ;
• pickled eyịm (banyere 3 tablespoons);
• mgbịrịgba-ede ede;
• Nkeji edemede 0,5. green peas;
• ude, nke a ga-weere na a teaspoon nke soy ihendori;
• tablespoon nke mmanya.

Ọ dị mkpa ka esi nri kabeeji salad. Iji mee nke a, ọ chopped na seasoned na mmanya. Enye ngwakọta a obere ime biya, ya na a ngwa ngwa ọkụ kabeeji biri. Mgbe na ọ kwukwara na carrots na-ede ede, nke ugbua bee n'ime ibe na Mpekere nke azụ. Nke a na-etinye ndị niile fọdụrụ na akwụkwọ nri na seasoned pụrụ iche ude dabeere ihendori.