Salad na mkpọ agwa na crackers: a Ntụziaka na photos. Salad na-acha uhie uhie na-acha ọcha butere agwa

Mgbe ụfọdụ, ị chọrọ esi nri ihe dị mfe, ma na-eju afọ. Otu ezigbo variant bụ salad na crackers na mkpọ agwa, dị ka nke a protein plus carbohydrate. E nwere ọtụtụ dị iche iche nhọrọ na-ekwe ka oge ọ bụla na-agbalị a ọhụrụ efere. Na mgbakwunye, i nwere ike inwe, tinye ma ọ bụ dochie ụfọdụ nke Efrata.

Salad na soseji

Nke a efere bụ nnọọ ewu ewu, na ihe nile n'ihi na nke mfe na adabako uto sensations. Salad na agwa mkpọ ma crackers mere si otú ahụ na ngwaahịa: 320 g nke na-ese siga soseji, 155 grams nke cheese, mkpọ akụ acha ọbara ọbara agwa, na ọka, rye biscuits abịa na ihe ọ bụla uto, 2 pickled kukumba na 4 garlic cloves. N'ihi ndochi gị mkpa Mayonezi.

Salad na mkpọ agwa na croutons na-akwadebe dị nnọọ a di na nwunye nke nkeji. Na a nnukwu efere Etinye agwa na ọka. Garlic afanyekwa site masher na gbakwunye salad. Agwa, ọka, crackers, soseji na kukumba (sliced) - Efrata na mkpa-agwakọta juputara na a nnukwu efere. Ọ bụrụ na ị na-eje ozi na salad ozugbo ka table, ịgbakwunye Mayonezi na cheese, dị ka ma ọ bụghị crackers gaghị gbazee na crisp.

Salad na-akwụ anwụrụ ọkụ chicken

Nke a salad na mkpọ acha ọbara ọbara agwa na-akwadebe nnọọ mfe, otú obibi ya ga-enwe ike ọ bụla, ọbụna a mbido na-esi nri. Gị mkpa iji a ite red agwa, na-ese siga dum ụkwụ, a di na nwunye nke eyịm, 3 àkwá, ose na Mayonezi maka refueling.

Chicken kwesịrị iche na ọkpụkpụ na bee n'ime obere cubes. Eyịm nwekwara iri na ighe ruo mgbe ọlaedo aja aja na ihe oriri na mmanụ. Obere cubes kwesịkwara bee n'ime egg na ose. All esie Efrata tinye na a nnukwu efere, ịgbakwunye agwa na oge na Mayonezi.

Salad na mushrooms

Ọ bụrụ na ị chọrọ ngwa ngwa na-eri nri a ezinụlọ a hearty nri, mgbe ahụ, kwadebe nke a salad. Agwa, mushrooms, croutons na ndị ọzọ na Efrata na-ọma jikọtara na kwekọrọ. Iji kwadebe efere a, na-a ite nke red agwa, a di na nwunye nke Ukwu nke crackers na mushrooms, 350 grams mushrooms, yabasị na Mayonezi.

Mushrooms na eyịm mkpa iri na ighe ke oriri na mmanụ ruo mgbe ọlaedo aja aja. Na a nnukwu efere Tinye agwa, crackers, e ghere eghe eyịm na mushrooms. Tupu ị ga-eje ozi na salad, oge na ya Mayonezi.

Salad na skwid

Ọzọ salad na mkpọ acha ọbara ọbara agwa, i nwere ike ngwa ngwa esi nri maka nri abalị ma ọ bụ nri ehihie ezinụlọ gị. Iji efere a ga-azụ ite red agwa, mushrooms na ozu skwid, obere karọt, yabasị, banyere 220 g nke ham na Mayonezi.

Nke a hearty na-atọ ụtọ salad amama nwayọọ, na i nwere ike na-eche free esi nri ọ bụghị nanị na kwa nri, ma n'ihi na ememe. Na-akwadebe ya bụ n'ụzọ nkịtị a nkeji ole na ole:

1. Iji malite carrot ete ke a nnukwu grater na ya na chopped yabasị ighe ke oriri na mmanụ. Tupu ị mix ha na ndị ọzọ Efrata, ka ha wetuo obi.
2. Iri nke anụ ezi n'ime cubes, iri na mushrooms na calamari.
3. Na a nnukwu efere, jikọọ niile na ngwaahịa, oge na Mayonezi, mix ọma na-eje ozi.

Salad na sie ọkụkọ

Taa, i nwere ike ịhụ a otutu Ezi ntụziaka na-ekwe ka gị ike incredibly-atọ ụtọ. N'etiti ha, n'ezie, i nwere ike ịhụ a chicken salad na mkpọ agwa na crackers. Sie nri nwere ike etinyere ọ bụla merenụ na ọtụtụ ndị ọbịa, ọ ga na-enwe nụrụ ụtọ. N'ihi na ọ ga-mkpa-banyere 320 g nke sie ọkụkọ, odika 220 g nke red agwa, yabasị, ebe na 130 grams nke cheese, 250 g nke rye achịcha, nnu na Mayonezi maka refueling.

Itunanya bu na, a salad nwere ike dochie ot mkpọ agwa. Na nke a, ọ dị mkpa iji obụpde. N'ihi na nke a tupu amịkọrọ na agwa n'otu ntabi anya mmiri oyi. On ụtụtụ nke ochie mmiri igbapu, jupụta ọhụrụ nnu, na-etinye na ọkụ na-a obụpde. Obụpde na agwa mkpa ruo mgbe ha na-adụ. Ozugbo mere, itucha agwa na-ahapụ ya ka ajụkwa.

Na nke a, na crackers ga esi nri maka onwe ha, kama ịzụ. Iji mee nke a, wepụ ihe jikọrọ ọnụ si button, na anụ iri n'ime obere cubes. Were a mmiri mpempe akwụkwọ, na-etinye ya achicha na nnu. Ọ bụrụ na ị na-adịghị ihe oven, jiri a ot pan. Cook crackers mkpa ruo mgbe ọlaedo aja aja.

Anyị ugbu a n'ihu ozugbo na nkwadebe nke salad:

1. Chicken iri, grate cheese na a na-ajụ grater. NDỤMỌDỤ: Iji mee ka ọ dịkwuo mfe grate cheese, etinye ya na friza tupu naanị 5 min. Iri yabasị ọkara yiri mgbaaka.
2. Na a nnukwu efere, mix niile Efrata ma e wezụga crackers. Season na salad na Mayonezi. Mgbe ị na-eje ozi na salad, mgbe fesa n'elu crackers.

Salad na ham

Ọtụtụ salads na-akwado ya site na nwunye ọchịchọ ịmata nwere. Na nke a na oge e nwere nnukwu ọnụ ọgụgụ nke efere na agwa. Tụlee otu n'ime ha - a salad na mkpọ ọcha agwa. N'ihi na nke a na-edozi nri-ewe banyere 420 g nke agwa, tomato, 155 g nke ham, abụọ iberibe achicha, polbanki mkpọ ọka, 2 cloves nke garlic, herbs, ngwa nri na Mayonezi.

Ka Bibie nke imi, nke bụ na mkpọ agwa, ọ na-atụ aro ka na-etinye ya na a colander na itucha n'okpuru na-agba ọsọ mmiri. Ham iri ruo, ma ọ bụrụ na i chọrọ, ị nwere ike dochie mbụ soseji. Tomato ga-ebipụ ihe nkezi cube, finely iri herbs na garlic afanyekwa site masher. Ugbu a ọ bụ oge iji kwadebe croutons. Iji mee nke a, bee achịcha n'ime cubes na ighe n'akụkụ niile olive mmanụ. Ọ bụrụ na ị na-achọghị ka nsogbu, dị nnọọ ịzụta a njikere mere croutons. Ikpokọta niile Efrata, oge na Mayonezi na-eje ozi.

Salad na salmon

Na a dịgasị iche iche nke Efrata i nwere ike esi nri kwa ụbọchị ọhụrụ na ihe ọhụrụ salads na agwa. Nke a na nhọrọ e mere maka 4 servings, n'ihi na ya dị gị mkpa iji otu iko acha ọbara ọbara agwa, ọkara a tin nke mkpọ peas, 2-ede ede, 2 Mkpọ nke mkpọ salmon, nnụnụ kwel àkwá 7, a di na nwunye nke tablespoons nke lemon ihe ọṅụṅụ, nnu, ose, Mayonezi na a tablespoon nke tomato ihendori.

Salad na mkpọ acha ọbara ọbara agwa esie nkenke:

1. Ka anyị na-amalite na ndochi. N'ihi ya, na a iche iche nnukwu efere, ikpokọta Mayonezi, tomato ihendori na lemon ihe ọṅụṅụ. Na-etinye na 4 tbsp. ngaji mmanụ, nke bụ na salmon. Mgbe ahụ, na-eti ihe niile Efrata na-enyemaka nke ndị corolla.
2. Àkwá na-esi nri na-ekewa halves na ose ịkpụ n'ime obere cubes.
3. Wepụ azụ si ite, wepụ ọkpụkpụ na bee n'ime obere iberibe. Jikọọ ya peas, agwa na-ede ede. Jupụta kwadebere salad ihendori, tinye nnu na ose. Mgbe salad gbasaa na efere na ihe ndozi na àkwá na elu.

Salad na arugula

Ndị dị otú ahụ a salad na mkpọ agwa na photos ọkọnọ na menu nke ọtụtụ ama oriri na ọṅụṅụ, i nwere ike na-esi nri ya n'ụlọ. N'ihi na nke a efere, na-otu na ọkara iko nke arugula, a obere pasili, 3 garlic cloves, 3 tablespoons. l. nke lemon ihe ọṅụṅụ na otu ego nke olive mmanụ, 2 azu ankovi mmanụ, nnu, ose, 1 tbsp. l. Shallots 4 tbsp. l. agwa, 250 g nke mkpọ salmon, obere radish, celery, lettuce akwukwo 4 na ube bekee.

Akpa, na a blender, kwadebe ndochi. Iji mee nke a, jikọọ arugula, pasili, lemon ihe ọṅụṅụ, garlic, anchovies, shallots, nnu na ose. Whisk niile ruo mgbe ezigbo, ịgbakwunye olive mmanụ na mix ọma. Na a nnukwu efere, ebe ahụ agwa, azu, shredded radish, celery na mgbakwasa. All ọma mix. On a efere dina si lettuce, salad na ihe ndozi na ube oyibo.

Salad na arugula na feta cheese

Ọzọ restaurant salad nhọrọ, n'ihi na nke gị mkpa iji a ite mkpọ agwa, 8 cherry tomato, a di na nwunye nke iko nke arugula, 150g feta cheese na anụ ezi dị ka mma. Ka ndochi, iji lemon ihe ọṅụṅụ na soy ihendori.

Agwa kwesịrị kpochara wee ighe na a obere okpomọkụ. Tomato kewaa halves, anụ ezi, bee na ọkara, na cheese Ịhapụ aka n'ime obere iberibe. Etinye arugula na a efere, on top of niile Efrata, ịkpali ma fesa na lemon na soy ihendori.