Salad nke radish: Ntụziaka maka Ntụziaka

Akwukwo nri efere dị tọrọ ụtọ ma na ahụ ike. Kwadebe a salad nke radish. Anyị na-enye a ole na ole Ezi ntụziaka.

Salad nke radish , yabasị na anụ

N'agbanyeghị oge nke nri, efere amama delightfully tọrọ ụtọ, mma ma na-edozi ahụ. Meat - isi iyi nke protein na akwụkwọ nri na a ọnụ ọgụgụ buru ibu nke vitamin.

Efrata:

• 1 green radish nkezi size;
• 1 ọkụkọ ara;
• a ole na ole na àkwá (3-4 iberibe);
• 2 isi nke yabasị;
• oriri na mmanụ;
• a obere (teaspoon) ntụ ọka;
• Mayonezi, ose, nnu.

Nkwadebe technology

Olee otú ime ka a na-atọ ụtọ salad nke radish? Anyị na-enye ụkwụ site nzọụkwụ ntụziaka.

1st nzọụkwụ

Chicken fillets (saa na obsushennoe) bee n'ime obere iberibe, oge na nnu, fesa na ose na mix na uda di iche iche. Na-ahapụ ka marinate nke a mgbe.

2nd nzọụkwụ

Radish Saa, bee anụ ahụ, bee n'ime obere gburugburu iberibe. Mmiri nnu, etinye ya na radish na-ahapụ 40 nkeji. Nke a ga-Bibie nke pungent isi nke akwukwo nri. N'ọdịnihu, ọ ga-adịghị mkpa tinye nnu.

atọ

Na a frying pan ighe ke butter Mpekere nke na-agbanwe ụtọ sirloin. Iberi na eyịm, fesa ya na ntụ ọka na ịma jijiji na myọ ka opal ngafe ntụ ọka.

nzọụkwụ 4

Wepu ọkụkọ, n'ọnọdu-ya ka ala ụta. Ighe ruo mgbe ọlaedo aja aja. Mgbe ahụ tinye ya na a ákwà ma ọ bụ akwụkwọ towel na-amịkọrọ ngafe mmanụ.

nzọụkwụ 5

Radish wepụ mmiri, bee n'ime ibe na afanyekwa ọ bụla ngafe mmiri mmiri. Amali elu na akwụkwọ nri na anụ na oge na Mayonezi. Ike-sie àkwá, bee, chopped. Yet n'elu ha.

nzọụkwụ 6

Njikere salad nke radish. Ntụziaka, ma e wezụga n'ihi Marinating anụ, a rụrụ pụtara ngwa ngwa. Tupu na-eje ozi, i kwesịrị mix salad. Ọ na-atụ aro ka na-aṅụ otu mgbe.

Salad nke radish: a Ntụziaka gbara ụka ude

Ndị na-esonụ uzommeputa bụ zuru okè n'ihi na ndị na-ahọrọ na-eri nri ma na-ezere mmezi calories.

Efrata maka salad:

• 1 radish obere size;
• 1 green apple (gbara ụka);
• 1 ọhụrụ karọt na-ajụ size;
• nnu;
• ude (Mayonezi ma ọ bụ ihe oriri na mmanụ).

Nkwadebe technology

Olee otú iji kwadebe a salad nke radish? Ntụziaka dị nnọọ mfe. Efere a adabara ukporo nri abalị ma ọ bụ nri ehihie. -Asa na akwụkwọ nri juputara. Wepụ ha akpụkpọ eji a peeler. Na a ot Ntụ grater ma ọ bụ Korean iri niile Efrata ke a pụrụ iche salad. N'ogige atụrụ na a nnukwu nnukwu efere, oge na nnu na oge na gbara ụka ude. Ọ bụ omume na-eji a ngwakọta nke gbara ụka ude na Mayonezi. Ọ bụrụ na ị chọrọ iji zere na ojiji nke abụba anụmanụ, na salad nwere ike jupụta na ihe oriri na mmanụ.

Salad nke radish: a Ntụziaka na walnuts

N'ihi na nri chọrọ:

• 2 green radish nkezi size;
• 1-2 karọt;
• ole na ole (50 grams), mkpụrụ (walnuts, anuahade,);
• lemon ihe ọṅụṅụ;
• garlic cloves - 3 iberibe;
• nnu, lemon bee na pasili.

Salad nkwadebe technology na radish

Ntụziaka amalite ịrụ na njikere nke akwụkwọ nri. Asa carrots na radishes, wepụ ha na sandpaper. Mike ka a Ntụ grater. Mkpụrụ mix na-echi ọnụ n'ala garlic. Ikpokọta niile Efrata ma ebido, wụsa lemon ihe ọṅụṅụ. Tinye nnu. Extra oseose salad ga tinye shredded lemon bee. Rie ọma!