Food na-aba n'anya na, Isi N'ezie
Bara uru aki oyibo mmanụ: n'ji reviews
Aki oyibo - a nwaafo nke Portugal. Ọ na-etolite na-ekpo ọkụ mba okpomọkụ: Thailand, Brazil, na Philippines na Indonesia. Mkpụrụ a na-ama ama na-asọpụrụ na Russian Federation. Ọ na-adịghị na-eji na-esi nri, kamakwa ntecha ụlọ ọrụ. Mgbe nke a mmanụ drupes nwere bara uru Njirimara.
Ọ na-ewusikwu na nourishes ntutu, na-agwọ na moisturizes akpụkpọ, na-ebelata na smoothes wrinkles. Ke adianade do, antibacterial na ọnya-agwọ utịp. Ọ nwere a na-ewusi utịp ke dịghịzi usoro aki oyibo mmanụ. Nyocha site na ọrụ, a na-ewu ewu ngwaahịa na-akawanye a ukwuu n'ime mma.
Ọtụtụ ndị kweere na aki oyibo - na ọ bụ a nnukwu nut, ọ bụ ezie na ọ bụ a kwesịghị. Site a ndu ele ihe anya, mkpụrụ bụ a drupe. Ọ mejupụtara ihe elu (ekzokarpa) na n'ime shei (endocarp). N'okpuru ya shei bụ ọcha pulp nwere ihe bara uru vitamin na mineral. Na nri, ọ bụ ọtụtụ ebe ada maka nri dị iche iche na efere nke confectionery. A mịrị amị pulp mere si aki oyibo mmanụ. Ọbịa ọkachamara n'ịkwado ọgwụgwọ Njirimara nke copra. nwa ebu n'afọ na-erite uru anaghị akwụsị ebe ahụ.
The chemical mejupụtara na ojiji nke aki oyibo mmanụ
Ọ nnukwu ọdịnaya nke vitamin C, B, E, H, na macronutrients (site, manganese, ayodiin, ígwè, calcium, potassium, ọla kọpa). N'ihi ọnụnọ na mejupụtara nke aki oyibo , lauric acid mkpụrụ na egosi na ndị mmadụ na ọrịa obi na ọrịa atherosclerosis. Ịgachi oriri na-enyere aka-akawanye cholesterol etoju.
Ọzọkwa obere ka agwọ Njirimara na mmiri mmiri si mkpụrụ (gaghị mgbagwoju anya na aki oyibo na mmiri ara). Nke a mmiri bụ ike n'ụzọ zuru ezu weghachi mmiri itule na ahụ mmadụ, ka gosiri ha akpịrị ịkpọ nkụ na tufuo na-efe efe nke eriri afo. Ọ dịghị ihe na-emerụ ọdụdụ asịd na e wezụga na ọ bụ ala-kalori. Mgbe pasteurization, ya n'ụzọ zuru ezu retains niile bara uru ụmụ mmadụ.
Ọtụtụ nnyocha e mere egosiwo na aki oyibo mmanụ nri bụ nnọọ na-adịghị njọ na ọ dịghị mmetụta. Ọ bụ eke, free nke adịghị emerụ Chemicals na preservatives. Ọ bụ omume na-ighe na-esi nri a dịgasị iche iche nke ihe oriri. oriri mmanụ na-eri bụ nnọọ elu, n'ihi ya ọ bụghị onye ọ bụla nwere ike ime ya kwa ụbọchị iji.
The bara uru aki oyibo mmanụ
Nyocha inyom na-mgbe niile na-eji ngwá ọrụ a, ịnụ ọkụ n'obi. Ọ eliminates nkụ, iyatesịt na flaking nke anụ. Na nọgide were, ọtụtụ chọpụtara a ịrịba mma na akpụkpọ. Ọ nwere mgbochi mkpali mmetụta, na-ebelata metụ akwa ọkụ ọkụ, gwọọkwa dermatitis, otutu, eczema, psoriasis na ọbụna.
Ndị na-enwe mmetụta ọsọ ọsọ anụ ahụ site dermatologists nwere ike ikwu na ojiji nke aki oyibo mmanụ. Nyocha nke ndị na-eji ya mgbe shaving, naanị mma. Pụtara n'ụzọ zuru okè etinye obi gị dum na-eme ka akpụkpọ adụ, silky na larịị. Ọ nwere ike na-eji dị ka a sikrob - mfe ịhịa aka n'ahụ mmegharị-ete mmanụ mgbe na-asa ahụ. Ya mere, ị bụghị naanị mma nke anụ, ma na-ọcha ya si unyi na agụụ mmekọ ebe.
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