Food na-aba n'anya na, Ezi ntụziaka
Favorite eggplant: Ezi ntụziaka.
Efere si eggplant nwe udi na sonso nwere oge na-ahụ na efere. The mbụ flavor, ya na ezi mix nke ọtụtụ ngwaahịa, ọsọ nkwadebe kwere eggplants chọta npako nke ebe na kichin nke dị iche iche iche iche. Ọ dị mkpa iburu n'obi na-ala kalori eggplant.
Eggplants-agaghi eri eri raw. Ị na-adịghị amasị ya, ma ọ bụrụ na uto ilu eggplant? Ezi ntụziaka nye ndụmọdụ idi mkpụrụ oyi nnu mmiri ruo ọtụtụ awa, mgbe ahụ, mmiri drained. Ọ na-atụ aro na-ahọrọ eggplant nta.
Ya mere, ka anyị rie eggplant. Ezi ntụziaka bụ nnọọ mfe. Ka na-amalite na ọkacha mmasị gị na-apụta.
Mfri eke mfri na ok asacha, akọrọ, bee n'ime wafers tinyere fesa na nnu na mix. Na a frying pan wụsa oriri na mmanụ na ighe ọ bụla efere ruo mgbe obi. Esie eggplant tinye aka a myọ (ma ọ bụ colander), nke mere na mmanụ na-asọdata. Nye ndị eggplants ajụkwa. N'oge a, ete garlic na a obere grater. Number nke garlic ebe a na-adabere na otú nkọ ị chọrọ ịhụ nke a nri. Garlic weere na a ole na ole tablespoons nke Mayonezi (atọ ma ọ bụ anọ na iri iberibe eggplant). Obere tomato-asacha, akọrọ, bee na a nkọ mma na mgbanaka. Were a efere nke eggplant, garlic Mayonezi etekwa ya na enyemaka nke a teaspoon, na-etinye na otu onu nke mgbanaka tomato, akpa ogho ya n'ime a mpịakọta. N'ihi ya, anyị na-eme ihe niile efere. Tọrọ na-apụta ke usan edi, fesa na finely chopped elu. Nke a dị egwu tọrọ ụtọ Ntụziaka ga-eme ihe ọ bụla ezumike table.
Nọgide na-esi nri eggplant. Ezi ntụziaka maka nri pụrụ iche "caviar esenidụt, aubergine" iche iche. Ọ bụ nnọọ uru na-esi nri ya na okpomọkụ nke ọhụrụ na akwụkwọ nri. Iji mee nke a, karọt grate; Bulgarian ose bee n'ime ọkara yiri mgbaaka; Eggplant bee na bee n'ime cubes; tomato skald na esi mmiri, wepu na bee na bee n'ime iberibe. Enubanye pan, mmanụ nri, okpomọkụ, na-ebikwasị ndị na-nnu eggplant, ekpuchi pan. A nkeji ole na ole mgbe e mesịrị, mgbe ndị eggplants bụ obi, tinye carrots na mgbịrịgba ose ma ebido. Mgbe nkeji iri, ịgbakwunye tomato na bido. Mgbe eggplants dị njikere, grate kpọmkwem n'ime pan garlic nụrụ ụtọ na-mix na wepu si okpomọkụ. Ovoshnaya eggplant caviar ga-abụ oké adianade okpomọkụ table.
Na-adịbeghị anya na-ewu ewu na efere na-akpọ "Korean". Adrenaline pụrụ ịkwadebe na eggplant na Korean. Ntụziaka achọ na njikere nke mkpụrụ maka pickling. Iji mee nke a, abụọ kilogram nke eggplant asacha mbepụ lengthwise n'ime anọ iberibe fọrọ nke nta ka ọgwụgwụ. Na pan na obụpde abụọ lita mmiri na ọkara anọ tablespoons nnu. Obụpde mmiri a eggplants maka nkeji iri, na mmiri na-drained. Mgbe obi jụrụ, bee eggplant n'ime cubes. Na njikere efere na-etinye na akwụkwọ nri: eggplant, mgbịrịgba-ede ede 0,5, bee n'ime ibe; 3 karọt, grated grater; 3 eyịm, sliced ọkara yiri mgbaaka; 1 goloka garlic, finely chopped. All nke a vitamin akụ wụsa marinade, nke na-akwadebe site na otu cup oriri na mmanụ, anọ tablespoons shuga, otu teaspoon nke nnu. otu iko mmanya (ezughị ezu). All ọdịnaya mix na otu teaspoon nke nwa ose na marinade, optionally tinye finely chopped pasili. Ụbọchị abụọ gasịrị, eggplant, noo na ụlọ okpomọkụ na ga-adị njikere maka ojiji. Na-echekwa na friji.
The n'ụlọ-mere otu n'ime ndị mbụ ebe nwere eggplant. Ezi ntụziaka maka oyi salads nnọọ hearty na-atọ ụtọ: nkọ, na-atọkwa ụtọ, pickled. Gbalịa esi nri eggplant na adzhika. Ntụziaka maka oke dị mfe, na-adịghị mkpa ogologo iguzo na stovu. Maka preform ighikota na a anụ grinder 2,5 n'arọ nke tomato, 1 n'arọ ose, ose pod 2. Ihe uka na-na-etinye na ọkụ na ka simmer na abụọ iko shuga, 100 grams nke nnu, a iko ihe oriri na mmanụ na-ezughị ezu. Ugbu a, anyị dina n'ebe peeled na chopped n'ime nnukwu cubes eggplant. Ha nwere na-obụpde maka nkeji iri. Iche iche ighikota ma ọ bụ afanyekwa na abụọ Goloks garlic, eggplant tinye, wụsa 100 g nke table 9% mmanya Dowar nkeji ise. Wukwasi n'ime kwadebere igba ogwu na ite, tụgharịa.
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