Hearty nri abalị --oriri ahu ite (esie na oven)

The efere na-esiri a ite ájá, a nnọọ uru na tọrọ ụtọ. Ebe ọ bụ na n'oge ochie, ndị mmadụ esi nri ha onwe ha nri na a nnukwu efere na ite-ọku uku. Ma oven nwere ike na-hụrụ n'ime obodo ụlọ, nke mere na ihe-oriri ahu ite na oven ghere ọtụtụ ndị taa. Ma i nwere ike na-eche ọtụtụ ihe dị iche iche na-atọ ụtọ! Isi nri nri ite bụ a n'ezie ihe obi ụtọ.

Elekwasị anya na otu n'ime efere na ike ga-esiri a magburu onwe ite ụrọ. Nke a buckwheat porridge na akwụkwọ nri.

Efrata:

• kabeeji - 200 grams;
• Carrots - 1 pc;
• buckwheat;
• Sie mmiri - abụọ na narị abụọ milliliters;
• sizinin hops suneli - 1 tsp;
• nnu - iri grams;
• gbazee butter - 50 g;
• Adygei cheese - abụọ na narị abụọ grams.

On a Ntụ grater ete karọt, julienned kabeeji shinkuem. Cheese cubes bee, wee ighe ya ruo mgbe ọlaedo aja aja na a frying pan, buttered. Mgbe ahụ tinye carrots na kabeeji na ighe ọzọ nkeji iri na ise. Mgbe ahụ na-etinye ngwa nri, nnu na wepu pan ọkụ.

Ka ọ dịgodị, esi nri buckwheat. Mejupụta ya na nnu na butter. Next ahụ ite na-agbasa n'ígwé buckwheat, utoojoo ude, mgbe akwukwo nri ngwakọta na cheese ruo mgbe dum ite jupụtara. Yet azụ otu narị milliliters mmiri. Kpuchie na a mkpuchi, na-etinye na oven preheated ka abụọ na narị abụọ degrees, iri na ise nkeji. Esie cereal mma-eje ozi na utoojoo ude. Ọ amama nnọọ ụtọ nri akụwa.

Ndị na-esonụ uzommeputa bụ poteto na anụ na ite. Nri ọ bụla na ite, esie na oven, ọ na-enyo na-atọ ụtọ na aromatic karịa na efere. N'ihi na nke a efere, anyị mkpa:

• agwa - a atọ nke iko;
• Ezi - anọ grams;
• tomato - 2 iberibe;
• Cheese - a narị grams;
• -1 carrot ibe;
• Poteto - 4 iberibe;
• Bulgarian ose - 1 pc;
• pickles - 2 iberibe;
• garlic - anọ cloves;
• nnu;
• elu;
• nwa ose.

All mmiri nke n'ígwé ga-tọgbọrọ ite na-etinye na oven. Mgbe ala-etinye poteto, mgbe green beans. Ose na nnu anụ, na-etinye ya na-esote oyi akwa tupu slicing n'ime obere iberibe. Sochiri kukumba na garlic. Top oyi akwa - tomato, ose na karọt. A nkeji iri na ise jupụta ite na mmiri. All a ụra buuru herbs na cheese.

The nri ite na oven braised, ka a ghara kwa tightly apịaji. Ya mere, ị chọrọ ka ofe anaghị ihihi n'oge kpo oku.

Ite na-etinye na a oyi oven, ka ọ na banyere otu awa ime (simmer) at temperatureokolo abụọ na narị abụọ degrees. Njikere ịlele efere kwesịrị poteto. Ọ bụrụ na ọ ghọrọ adụ, efere nwere ike inwe.

Next nri na ite, esie na oven, ọ pulite.

Efrata:

• mmiri ara ehi - iri ise milliliters;
• kabeeji - a nkeji iri na ise isi nke kabeeji;
• kpọọ - isi;
• Carrots - otu ihe;
• Àkwá - abụọ iberibe;
• oriri na mmanụ;
• nnu;
• elu.

Shinkuem karọt, kabeeji gbue yabasị, mgbe ahụ, ihe niile ndị na akwụkwọ nri simmer ruo mgbe obi. Whisk mmiri ara ehi na nnu na àkwá. Tinye ha elu. Ịwụnye mmiri ara ehi-egg ngwakọta, ịgbanwee na stewed akwụkwọ nri na akụwa. Anyị na-etinye iri na ise nkeji na oven na okpomọkụ nke banyere 180 degrees. Eje ozi dị ka o kwere omume, na-agbakwụnye na ude.

Bon ụtọ ísì efere, stewed na ite!