Meatless burgers: lentil, na ọka barley na ọtụtụ ihe ndị ọzọ

A ọnụ ọgụgụ buru ibu nke meatless na anaghị eri anụ cutlets nwere ike kwadebere si ọka, peas na akwụkwọ nri. Ha mere nnọọ ngwa ngwa na n'ụzọ dị mfe, na nwere ike ime ihe ọ bụghị nanị na ndị okenye, ma ụmụaka. Cutlets si na lentil, buckwheat, peas na osikapa - onye ọ bụla ga-ahụ a mmasị efere.

Cutlets si buckwheat

Cook anaghị eri anụ buckwheat achịcha nwere ike ịbụ, na-ewere ọka (200 g) nke Fikiere mushrooms, yabasị isi, a iberi nke na-acha ọcha achịcha, 4 àkwá (mma ikewapụ ndị ọcha si yolks), mmiri ara ehi na crackers maka breading. Akpa, ị ga-esi nri buckwheat porridge, na mgbe ahụ na ya jụụ. Na a frying pan ṅara n'ọkụ chopped mushrooms na eyịm. All a kwukwara na porridge. E nwekwara e zigara, na achịcha ahụ na mbụ tinye n'ime mmiri ara ehi. Na buckwheat hoo haa ụgbọala a 4 egg yolks. All juputara weere, mgbe ahụ ekara patties. First ha crumble n'ime amia akwa ọcha na mgbe ahụ na breadcrumbs. Ighe efere nwere ike ịbụ ihe oriri na mmanụ, na-eje ozi kacha mma na a efere mma na letus.

Burgers lentil

Iju gị Pita nwere ike, ma ọ bụrụ na kwadebere maka ha a nnọọ hearty lentil patties. N'ihi nke a anyị na-a cup of lentil, ọkara a cup of wheat (ọkacha mma obere), 3 iko nke esi mmiri, ụyọkọ dil, green yabasị, red ose, nnu, a obere akọrọ Mint, 2 eyịm, ọkara a mkpọ butter na ọkara a ngaji tomato tapawa.

Na a saucepan nke esi mmiri na-wụsara lentil. Ọ ga-sie porridge ala. Nanị mgbe e mesịrị na ọ kwukwara wheat. Ya mere, ndị ga-eme n'ọdịnihu nke na nri ga-ime biya maka ọkara otu awa. Ka ọ dịgodị, i nwere ike iri na yabasị na ighe ya na mmanụ. E nwekwara tinye tomato tapawa. All herbs na-finely ground. Kpomkwem niile njikere mmiri na-weere na porridge.

Si dapụtara minced anụ patties n'ụdị na e zigara ka frying pan. Ha kwesịrị ịna-ọma ighe. Post lentil cutlets nwere ike threaded site akwụkwọ nri.

Cutlet nke peas

Original n'aka burgers, ma ọ bụrụ na ha esi nri peas. Were ọkara nke garlic isi, 2 eyịm, a cup of peas, ọkara a cup ntụ ọka, a bit nke nwa ose, 2 àkwá, achịcha crumbs na ihe oriri na mmanụ. First peas tinye ya n'ime mmiri banyere n'otu ntabi anya. Ọ bụ mgbe ahụ ọ ga-welded. Mgbe ahụ, na ihe niile bụ nnọọ mfe. Gabiga a anụ grinder na peas, na garlic. Na beef tinye chopped na e ghere eghe eyịm na niile fọdụrụ Efrata, ma e wezụga butter na crackers. Nke agwa ngwakọta ka patties, crumble ha breadcrumbs na e ghere eghe na butter. Tupu ị na-etinye efere na tebụl, ọ kasị mma wụsa ọhụrụ ude.

Cutlets bali

Óhiá na obi cutlets na-enwetara site pearl barley. Na anu ulo ma ọ bụ ndị ọbịa ga-enwe nnọọ anya ịmụta ihe nzuzo nke ha nkwadebe. Mark chọrọ 100 grams barley, yabasị isi, egg, isi nnú, ntụ ọka na akwukwo nri mmanụ. Iji ngwa ngwa kwadebe burgers na-atọ na mgbe ụfọdụ ọbụna na-adịghị si dị iche na anụ, ị mkpa inwe ọganihu na abalị niile idebaihe barley mmiri oyi bụchaghị. Mgbe ahụ, ọ ga-ezu iji obụpde. Ọ ga-ewe a kacha nke 25 nkeji esie barley nje ọgụ na-eji grinder. Yabasị chopped nnọọ finely na gbakwunye "nri". E nwekwara abatakwa egg na seasonings. Of ibu na-eme ka a mara mma ma na flavorful burgers ma ọ bụ meatballs n'ụdị bọọlụ. Ha akpọrepu na ntụ ọka na e ghere eghe na butter ruo mgbe ha na-aghọ ọlaedo.

Rice burgers maka ụmụaka

Favorite emeso maka ụmụ table mee ngwa na mfe, na n'ihi bụ bụghị naanị mbụ ma nnọọ uru n'ihi na-eto eto organism. Ọ ga-ewe naanị a cup of rice, 3 apụl (N'ezie, ndị kasị mma na-atọ ụtọ), àkwá, obere bisikiiti, butter, a ngaji sugar, 3 tablespoons nke gbara ụka ude na nnu. Iji malite, esi nri porridge si ọka. N'otu oge, ọ na-esiri, mma osikapa. On a mma grater shredded apụl na jikọọ ha na porridge. Nke a na-akawanye shuga, nnu na egg. All juputara weere.

Si dapụtara hoo haa ka patties. Paneer ha na breadcrumbs na ighe ke a pan na eziga mmanụ. The zuru okè Nchikota ọhụrụ burgers gbara ụka ude.