Meatless efere na Christmas post.

E nwere ihe anọ ọzọ posts, nke abụọ bụ na nlezianya (Ukwu ahụ, mwere), na abụọ na-abụghị ike (Petrov, Christmas). N'isiokwu a, anyị ga-elekwasị anya na-oriri na-edozi na biakwa obibia, nke dịruru si November 28 ka December 6, yana idobe okirikiri, na-agwụ na a oké Christian ezumike - Christmas.

On Monday, Wednesday na Friday kwesŽrŽ eri nri na-enweghị mmanụ (oriri na mmanụ), na Tuesday na Thursday - otu mmanụ na on Saturday na Sunday na nsọ ụbọchị (ruo mgbe January 2) azụ na-agbakwunyere na nri. Àkwá, mmiri ara ehi na anụ na ngwaahịa na-kpamkpam tutu amama. Otú ọ dị, na-enweghị ka ha meatless nri na biakwa obibia bụ iche iche ma nkà onye nnabata-ahụ otú mfe na ọnụ na-eri nri ezinụlọ.

Dị ka mbụ ọmụmụ na-ewu ewu meatless ofe, rassolnik, ofe ofe na borscht. Ofe nwere ike kwadebere site na ntọala nke ọtụtụ n'ime ngwaahịa akacha eji agwa, peas, mushrooms, sauerkraut bụ-ewu ewu maka ofe, pickled cucumber ka Pịkụl, ọma, na Saturday na Sunday - azụ mbara igwe. Main ọmụmụ - nnọọ dị iche iche, dị ka ị ga-ha diversify, na-adabere kpam na ebuka na i nwere ike ime na oyi, ma ọ bụ na gị na ego ike. Meatless nri na ite na-karịsịa mma maka ihe ọ bụla n'ụlọ ememe. Ọ bụrụ na ị na-emechi ite tupu nri (na ọ pụrụ ịbụ azụ ma ọ bụ na mushrooms na akwụkwọ nri) achicha nke ekoghị eko mgwakota agwa, tupu na-eje ozi, ọ ga-ele anya karịsịa mara na appetizing.

Meatless efere na Christmas post. Ntụziaka №1. Akwukwo nri ofe na "Hercules".

• 2 lita nke ẹdụk mmiri,
• ½ n'arọ nke kọlịflawa,
• 1 nnukwu yabasị,
• A ole na ole tablespoons nke "Hercules"
• Garlic gị uto, ngaji ntụ ọka, herbs,
• 2 carrots.

Obụpde na kọlịflawa na nnu na mmiri na, na-enweghị agwụ akwukwo nri ofe, Mike a blender. The okokụre ofe isi bido na oatmeal na-etinye ite a obere ọkụ, nke mere na ha zaa. Mee saute nke yabasị na karọt, na ọgwụgwụ, ịgbakwunye ntụ ọka. Jikọọ sauteed vegetables na ofe, obụpde, na-etinye chopped garlic, a bit nke nutmeg na n'ikpeazụ Wụsa na herbs.

Meatless efere na Christmas post. Ntụziaka №2. Braised kabeeji na acha ọbara ọbara agwa.

• · 1 ọkara isi nke kabeeji,
• 1/5 · n'arọ nke agwa (ma ọ bụ akụ)
• · Akwukwo nri mmanụ, yabasị, tomato tapawa.

Iberi kabeeji, ikpo cookware na a oké ala, wụsa mmanụ na-esi nri na kabeeji ruo mgbe obi. Iche iche, ighe eyịm. Ọ bụrụ na ị na-eme atụmatụ iji mịrị amị agwa n'ọdịnihu (n'ihi 3-4 awa), ju ya na-ekpo ọkụ na mmiri na obụpde maka ọzịza. Ikpokọta niile Efrata dị nnọọ ruo mgbe obi, ma ọ bụrụ na i chọrọ, n'otu oge tinye tomato kechoopu ma ọ bụ tomato tapawa.

Meatless efere na Christmas post. Ntụziaka №3. Pancakes si oat flakes.

• ½ n'arọ nke akpọrepu oat,
• Water - 1 cup,
• 2 eyịm, 2 garlic cloves / 2 apụl,
• Eto. mmanụ.

Obụpde oké porridge nke Hercules, jụụ. Raw na peeled eyịm, garlic na ọhụrụ herbs finely iri, mma na a blender. Jikọọ porridge na akwụkwọ nri, ose na nnu. Good okpomọkụ na pan na ezuru mmanụ (ma ọ bụrụ na a obere - ga-rube), dina pancakes, meatballs na a ngaji na ighe na abụọ.

Ị nwere ike ime ka pancakes na-atọ ụtọ version. Iji mee nke a, i kwesịrị itinye na usoro nke na-esi nri akpọrepu oat 2 table. spoons shuga na, mgbe porridge cools, finely iri abụọ apụl. Ekem mix, ọ bụrụ na uka nke mmiri mmiri na-nwetara, i nwere ike tinye ntụ ọka. Ime otu ihe ahụ dị ka ndị mbụ n'onwe.

Sweet Christmas meatless nri bụ mgbe nile na-adị kwa ụbọchị na festive table. Ị nwere ike esi nri mmanụ aṅụ gingerbread, muffin, yist ma ọ bụ brine, achịcha dị iche iche fillings, bagels ịnweta mmiri na jams na marmalade, biscuits na ọbụna a meatless achicha.

Meatless efere na Christmas post. Ntụziaka №4. Donuts na brine.

N'ihi na nke a uzommeputa, ọ dị mma ka wepụ nke brine nke pickled tomato, n'ihi ya, ọ na-enyo tọrọ ụtọ ma na-esi ísì ụtọ. -Agwakọta ntụ ọka nke na-ajụ ọkpụrụkpụ nke 1 cup of brine, na 1 n'arọ ntụ ọka, 1 teaspoon soda, 1 cup shuga na a ole na ole tablespoons nke ihe oriri na mmanụ. Ime dị na mbụ.