Food na-aba n'anya naEzi ntụziaka

Na-atọ ụtọ ugu na ọkụkọ

Cook efere nke ugu na ọkụkọ n'ụzọ dị iche iche. Hot ofe, tọrọ ụtọ ma na-edozi ahụ nke abụọ ìhè salad - ọ bụ naanị obere akụkụ nke ihe na-eme ndị a na ngwaahịa. Anyị na-a lee anya na ụfọdụ n'ime Ezi ntụziaka na ihe zuru ezu.

Salad na ugu ma ọkụkọ flavored na mmanụ aṅụ na ginger

Ntụziaka nke a salad bụ zuru okè n'ihi na a ezumike ma ọ bụ maka adị kwa ụbọchị iri. Bright oroma agba, ụtọ-esi ísì ụtọ na mmanụ aṅụ na ginger ga-iju ndị kasị achọ azụ. Ihe dị gị mkpa:

  • chicken (ma ọ bụ ụkwụ) ke ichekwa 2-3 iberibe;
  • Ugu - ọnụ ọgụgụ nke sliced anu (300 grams);
  • na na ose - 2-3 cm si follicle (ma ọ bụ a akọrọ ntụ ntụ);
  • ọhụrụ ginger - a obere ibe;
  • a ụzọ nke spoons mmiri mmiri mmanụ aṅụ;
  • lemon, nnu, ihe oriri na mmanụ;
  • ọtụtụ pickles (ma ọ bụ caper);
  • a di na nwunye nke spoons nke Mayonezi.

Ugu efere na ọkụkọ: Salad nkwadebe technology

Chicken efere. Mgbe iri (ma ọ bụrụ na ị were ụkwụ, o nwere ike a ga-ebipụ ya na akpụkpọ). Pumpkins na cucumber bee n'ime obere cubes. Ginger bee na ikwo ihe ka a mma grater. Hot ose ikwo ihe. Iji ugu ibu nro, ọ ga-abụ a obere drizzle nke lemon ihe ọṅụṅụ na a pan na ofé na mmanụ. Na nke a, tinye nke ginger na ose. Ịpụta ihe ọ 5-7 nkeji iberibe kwụsịrị crackle na ezé, na anụ e tinye na senti nke ginger na ose etinye obi gị dum sharpness. tinye mmanụ aṅụ na ebido Efrata na ọgwụgwụ nke emenyụ. Mgbe jụụ. A obere spoonful nke ugu, ahapụ ihe ịchọ mma ndị ọzọ Nyefee gaa na a salad nnukwu efere na ịgbakwunye finely chopped pickles na ọkụkọ. Jupụta na Mayonezi na ngwaahịa, nnu nụrụ ụtọ. Ịkpali jiri nwayọọ na salad adịghị efu ya lightness na airiness. Top icho mma na Mpekere nke ugu ma chopped gherkins. Rie ọma!

Ugu efere na ọkụkọ ofe puree

Edozi ahụ na-enye aka na-ofe na-esonụ uzommeputa. Iji mee ka ya, ị ga-mkpa:

  • chicken (ọ bụla akụkụ) ke ichekwa 500-800 g;
  • otu karọt na yabasị;
  • a poteto ole na ole nke na-ajụ size;
  • akwukwo nri frying mmanụ (banyere 50 ml);
  • nutmeg, garlic, ginger, nnu na ose - nụrụ ụtọ na ọchịchọ.

Ugu efere na ọkụkọ: technology nke nkwadebe puree ofe

Chicken asa ma na-etinye aka obụpde. Wepụ ụfụfụ na nnu nụrụ ụtọ. Mgbe 30-40 nkeji, wepụ si efere na-etinye nnụnụ cools. Ugu na nduku bee, bee n'ime obere iberibe na ebe a efere. Esi nri ruo mgbe mere. Chilled ọkụkọ, kewaa n'ime akụkụ. Haskalah na a frying pan. Iberi na eyịm, grate carrots. Sauté na akwụkwọ nri 5-7 nkeji. Optionally, ịgbakwunye chopped garlic na perezharku. Ozugbo poteto na ugu na-esiri, tinye ya na eyịm na carrots. Ndị hụrụ oseose na tangy uto ga-enwe ekele maka ofe ginger. Ọ ga-etinye ọnụ na a perezharkoy efere (mbụ grate). Crush ngwaahịa iji imikpu blender. Mgbe ahụ ofe ka ikpo maka a nkeji ole na ole, mgbe ahụ, enubanye efere, na-etinye ọkụkọ anụ na elu oge. Ofe dị njikere. Ijere-ekpo ọkụ.

Ugu ofe na ọkụkọ

Setipu a ugu na ọkụkọ mfe. Ị ga mkpa ugu pulp, ọkụkọ, butter na nnu. Efrata buru na anya, pụrụ iche n'ike-n'ike na-adịghị mkpa ime. Fans nke anụ nwetakwuo ọkụkọ. Ikpo nke mmanụ a frying pan, iri anụ n'ime òkè (ma ọ bụ bee n'ime cubes, ma ọ bụrụ na iji fillets). Ighe na mgbakwunye salts. Ugu bee na bee n'ime cubes. Jikọọ na ọkụkọ. Yet obere ego nke mmiri, cover na simmer ruo mgbe esie anụ (ihe dị ka minit 30). Tupu na-eje ozi efere votu nnu, herbs oge. Rie ọma!

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