Food na-aba n'anya naEzi ntụziaka

Ntụziaka: Tọrọ ụtọ ọkụkọ ara (ghere n'ekwú, na imi)

Chicken i nwere ike esi nri a nnukwu ego nke tọrọ ụtọ ma na iche iche efere. The kasị siri akụkụ nke okuko - ọkụkọ ara. I nwere ike ime ya na akwụkwọ nri, cheese, mushrooms, ihendori, pickles na na. The nri usoro agaghị oge. Ndị isi ihe na ọgwụgwụ ga-flavorful efere.

N'ụdị ọkụkọ ara na mushrooms

Key Efrata:

  • mushrooms;
  • abụọ àkwá;
  • butter;
  • chicken efere;
  • nnu;
  • ọkụkọ ara;
  • breadcrumbs;
  • ngwa nri.

Nkwadebe technology

Itucha ọkụkọ ara. Whisk àkwá. Itinye ọkụkọ na ha na mpịakọta na breadcrumbs. Were n'ụdị nke mmiri. Iberi na mushrooms. Etinye n'ime a ebu. Wee tinye ha na ọkụkọ ara na wụsa efere. Ma mbụ, na-a frying pan na ebe n'elu-ajụ okpomọkụ. Agbazekwa butter. Brown na bit na abụọ nke fillet. Ya mere njikere, anyị ọkụkọ ara. Ime ya ugbu a kwesịrị na 350 degrees na oven maka banyere nkeji iri atọ. Bụ efere esi nri, ị nwere ike ịlele na-esonụ otú. Mgbe ịkpọpu fillet ndụdụ ga-eguzo doro anya ihe ọṅụṅụ.

Anyị na-enye gị ihe Ntụziaka akpọ "kemmiri ọkụkọ ara." Ime ya kacha mma na akwụkwọ nri. The efere kwesịrị inwe a ísì na ìhè.

Ntụziaka: chicken fillet na akwụkwọ nri

Key Efrata:

  • abụọ karọt;
  • soy ihendori;
  • Cashew mkpụrụ;
  • chives;
  • nnu;
  • chicken;
  • ose;
  • balsamic mmanya;
  • sugar;
  • oriri na mmanụ;
  • zukini.

Nkwadebe technology

Itucha ọkụkọ. Igbapu. Knife bee Mpekere nke a ogologo nke asatọ sentimita, atọ sentimita n'obosara. Preheat a frying pan na akwukwo nri mmanụ. Sauté sliced ruo mgbe ọlaedo aja aja. Next, na-asa na akwụkwọ nri. Bee na bee carrots, red ose na zukini. Iri nke akwụkwọ ndụ akwụkwọ ndụ eyịm. Akwụkwọ nri ighe maka banyere nkeji ise. Ịkpali mgbe niile. Belata okpomọkụ. Tinye na akwụkwọ nri na ara na eyịm. Ịkpali na-anọgide na-ighe. Kwadebe ihendori. Mix balsamic mmanya, soy ihendori na sugar. Were a miri emi ụdị, na-etinye ọkụkọ na akwụkwọ nri. Yet ihendori na-etinye na nkeji iri atọ ime na oven. Mgbe na-njikere, ighe Cashew mkpụrụ a frying pan. Mgbe oge dọpụtaara efere na esi nri na tebụl. All etinye na a efere, wụsa ihendori na Wụsa na akụ. Ebe a na njikere akwụkwọ nri na ọkụkọ ara.

Ime bụ omume ọ bụghị naanị na oven ma grilled. Ya mere esi nri pụrụ iche na efere.

chicken kebab

Key Efrata:

  • kukumba;
  • anụ ọkụkọ;
  • oriri na mmanụ;
  • yogot;
  • nnu;
  • garlic (otu iberi);
  • Curry Powder;
  • Mint;
  • cilantro;
  • ose.

Nkwadebe technology

Chicken ara (boneless na akpụkpọ), asacha na-akọrọ. Bee n'ime cubes. Kwadebe marinade. Finely iri na garlic, Mint na coriander. Mix ha na a nnukwu efere, ịgbakwunye ngwa nri na-etinye ọkụkọ. Na-ahapụ ka marinate otu awa. Were mkpa skewers ma ọ bụ osisi ruo na strung ha na ọkụkọ iberibe. Dina n'elu imi grate. Ighe maka banyere iri na ise nkeji. Cheta bugharia na atọ marinade, efere bụ kemmiri. Mgbe ọkụkọ na-butere, kwadebe ihendori. Were green kukumba. -Asa na grate finely. Season na nnu na-ahapụ maka nkeji iri abụọ. Ahụ ịgbakwunye yogot na n'ala ose. All juputara. Mgbe efere bụ esie, na-a efere, na-etinye kebabs na wụsa ihendori.

Na ị maara na a dịgasị iche iche nke Ezi ntụziaka maka nri, ma ugbu a ọ dịghị ajụjụ banyere ebe na otú ime atọ ụtọ ọkụkọ ara. Họrọ onye na-amasị ọtụtụ ndị ọzọ na-esi nri nke a tọrọ ụtọ ma dị mfe efere. Rie ọma!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.atomiyme.com. Theme powered by WordPress.