Otú e si esi agwa patties?

Ị chọrọ na anya gị na ezinụlọ gị na-atọ ụtọ, ma n'otu oge, ihe ọhụrụ efere? Mgbe ahụ kwadebe maka ha agwa patties. Isiokwu a na-enye ụfọdụ na-akpali Ezi ntụziaka, site na nke ị nwere ike họrọ ihe kwesịrị ekwesị nhọrọ.

ozi izugbe

Anyị na-niile na-agba nkịtị ka eziokwu ahụ bụ na burgers na-mere nke minced anụ. Ha na-nwetara tọrọ ụtọ ma na kemmiri ihe, ma dị nnọọ elu-kalori. Ndị na-eso ekwu na ọnụ ọgụgụ na-adịghị na-achọ inye elu na efere a, anyị na-atụ aro na-eme agwa patties.

Ọtụtụ tụlee anụ isi protein. Na nke a anyị na-ike ikwere naanị obere. Mgbe nri nke legumes nwekwara ahụ mejupụta mmadụ protein, na vitamin na mkpa Chọpụta ọcha. Calorie agwa (100 g) nke 300-330 kcal. Ya mere, ọ bụ magburu onwe ya n'ihi na njikere nke dietary efere.

Agwa burgers meatless

Efrata:

• nnukwu yabasị;
• Garlic - 2 cloves;
• cup peas;
• poteto - 2 iberibe;
• 4 tbsp. spoons nke semolina;
• carrot - 1 mpempe;
• ngwa nri (Khmeli Suneli, Curry, red na nwa ose, n'ala);
• 2 tbsp. l. gbara ụka ude;
• otu egg;
• breadcrumbs;
• a obere ihe oriri na mmanụ.

Ntuziaka otú e si esi agwa patties:

1. Peas na-kacha mma tinye n'otu ntabi anya. Mgbe ahụ, ọ ga-adụ na esie ya na ngwa ngwa. On n'ụtụtụ nke peas na-asa na mmiri si mgbata. Anyị nọdụ ala rie na a colander na ya na-echere ruo mgbe mmiri ahụ na-drained.
2. Peas na peeled garlic cloves na a blender na ha egweri.
3. Hichaa na yabasị na karọt. Finely iri nke akwụkwọ nri. Anyị na-agbasa n'ime a pan na ighe eji butter.
4. Wepụ bee si poteto. Berisie poteto eji a n'elu mmiri. Ṅara n'ọkụ vegetables, nduku na agwa uka dina na otu cup. Yet semolina. Season na nnu. Tinye uda di iche iche. Ndị na-adịghị soro post, nwere ike zuo ezu niile 2 tbsp. dollop gbara ụka ude ma otu egg.
5. Ihe uka ebido juputara. Anyị na-etolite obere patties. Mgbe ahụ crumble ha na nri crumbs na zipu na pan, ebe e ghere eghe na mmanụ. Cutlets ga-kpuchie na ọlaedo aja aja na abụọ. Agbasa ha na a akwụkwọ towel. Nke a ga-tufuo ngafe mmanụ. Mgbe ahụ patties nwere ike ọnọ na tebụl. Anyị na-achọ na ị na niile rie nke ọma!

Crispy cutlets agwa puree

Food set:

• nnukwu yabasị;
• ½ tsp coriander mịrị amị .;
• breadcrumbs;
• Garlic - 2-3 cloves;
• 500 g nke agwa;
• a obere olive mmanụ.

nkwadebe

1. Peas mkpa idebaihe n'otu ntabi anya. Ụtụtụ-awụkwasị mmiri si na ya, na itucha ya n'okpuru tap. Mgbe ahụ ịgbanwee na peas na a saucepan na-esi nri ruo mgbe obi.
2. Were a miri emi nnukwu efere. Etinye ya sie peas. Season na nnu. Tinye minced garlic, diced yabasị na a bit nke ala coriander. Na tolkushkoy tọghatara a uka n'ime a puree. Ọ bụrụ na ị na-eche na nri tụgharịa dryish, tinye ya a obere bit nke ọhụrụ karọt, raw poteto na eyịm.
3. Na-na-etolite patties. Crumble ha na nri crumbs na zipu na preheated pan. Ighe na abụọ, na-eji mmanụ oliv. N'ihi ya, anyị tụgharịa si ísì agwa patties na a ọlaedo jikọrọ ọnụ. Ọ bụ omume na-emeso ndị ezinụlọ ha.

Isi nri ibe n'ibe peas, n'ala beef na karọt

Efrata:

• otu yabasị;
• 100 g nke abụba;
• nkezi carrot;
• cup of peas.

N'ihi na nri:

• abụọ àkwá;
• 250 g anụ;
• Carrots - 1 pc;
• breadcrumbs.

nri:

• 3-4 peppercorns;
• Fikiere herbs;
• Laurel - 2-3 doo.

Otú e si esi ibe n'ibe peas (na anụ Ntụziaka):

1. Olee ebe ị na-amalite? Peas mkpa abalị tupu cover na mmiri oyi na-ahapụ n'otu ntabi anya. Ụtụtụ wepụ mmiri mmiri, na ịgbanwee na peas na a saucepan. Ike 1/3 jupụtara na mmiri. Anyị na-etinye on a efere. Anyị na-eche ruo mgbe mmiri ịgbọ agbọ ebe. Mgbe ọkụ na-ebelata ka a kacha nta. Wepụ ụfụfụ. Mgbe a na ogbo, ị nwere ike wụsa ngwa nri, ịgbakwunye laurel na a dobe nke mmanụ oliv. Esi nri peas ruo mgbe obi. Usoro a ga-ewe 1-1.5 awa.
2. Na-na nhazi nke akwụkwọ nri. Carrots na eyịm kpochara na rinsed n'okpuru na-agba ọsọ mmiri. Berisie akwụkwọ nri na-eziga ndị na pan, ebe e ghere eghe ha na butter.
3. Na a iche iche pan obụpde anụ. Iji mee ka ya ngwa ngwa na-esi nri, tupu bee n'ime ya iberibe.
4. Igbapu mmiri na agwa. Wepu laurel. Ugbu a, anyị mkpa a chopper. First gabiga ya peas, mgbe ahụ, na akwụkwọ nri.
5. Na otu efere dina otu nza nke agwa na akwụkwọ nri. Mix ọma. Mgbe ọzọ na-atụ uche ihe niile site na anụ grinder. Ihe ngwakọta kwesịrị nnu. Ọzọkwa, tinye ya egg. A ọma mix.
6. Mpekere nke esie anụ na raw karọt iche iche hoo haa.
7. N'ịgbasa na aka a obere agwa uka. Anụ na karọt na-apụta ala obere rollers. Anyị ga-anọgide na-ịgbakwunye na etiti agwa nri. Nweta a ole na ole ibe n'ibe, ọ bụla nke na-tinye ke egg na breadcrumbs.
8. Preheat a frying pan. Put nke anụ ezi na ya. Mgbe ọ na-gbazee, wepụ mkpa Schwark. Inweta na frying burgers. Dị ka nanị otu akụkụ ga-ọlaedo aja aja, ntughari nke ọzọ. Efere a nwere ike na-eje ozi na tebụl "piping-ekpo ọkụ."

Isi nri cutlets peas multivarka

List of ngwaahịa:

• otu yabasị;
• obere semolina ma ọ bụ breadcrumbs;
• 200 g nke agwa;
• egg - 1 pc;
• nkezi carrot;
• oriri na mmanụ.

Olee otú agwa patties (maka Multivarki Ntụziaka):

1. Wepụ bee nke otu yabasị. The anụ bee n'ime cubes. Ọcha na asa carrots. Anyị Mike ya na trowel.
2. Tụgharịa multivarku. Na-etinye nnukwu efere na eyịm na carrots. Ighe a nkeji ole na ole site na iji mmanụ.
3. Dị ka anyị na-akwadebe na multivarka, peas na-apụghị tinye tupu. Nanị họrọ omume "Agwa" na ịtọ ngụ oge maka 30 nkeji. Mgbe oge a na-agwa puree dị njikere.
4. Gaba na-etolite patties. Ibu ibu nke agwa bọọlụ na-eme, na mgbe ahụ, ha pịa ala na abụọ. Boned cutlets na breadcrumbs ma ọ bụ semolina. Anyị na-eziga na a nnukwu efere Multivarki. "Amịkpọ" na-agba ọsọ mode. Ozugbo meatballs browned, gbanwee ha n'akụkụ nke ọzọ. M ga-asị na ha na anya nke ukwuu appetizing.

Vegetarian burgers na agwa ntụ ọka

Efrata:

• a obere tavern;
• ½ nke kabeeji;
• nduku - 1 mpempe;
• 200 g nke agwa ntụ ọka ;
• 1.5 h. L. turmeric;
• turnips;
• 200 ml nke mmiri;
• otu mgbịrịgba ose;
• nkezi carrot;
• 2 tbsp. l. Mịrị herbs;
• 1 tbsp. l. n'ala coriander;
• a ntakịrị ihe oriri na mmanụ;
• ugu;
• ¼ h. L. nwa ose (n'ala);
• 1 h. L. cumin;
• Nnu - 2 tsp ..

Olee otú ime ka burgers si agwa ntụ ọka:

1. Ka anyị na-amalite na nhazi nke akwụkwọ nri. Na-asa na mmiri na ọcha. Thinly shinkuem ha. All kwesịrị 700 grams nke powdered akwụkwọ nri.
2. Yet agwa ntụ ọka na a miri emi nnukwu efere. Season na nnu. Tinye uda di iche iche e kwuru n'elu. Ịwụnye a iko mmiri. N'ịbụ mix Efrata. Ọ ga-enweta nkwekọ, dị ka pancakes. Ọ bụrụ na ọ dị mkpa, wụsa a ntakịrị ihe ntụ ọka.
3. Iji nweta ule ịgbakwunye chopped akwụkwọ nri na mịrị amị herbs. Bido.
4. Were a tablespoon, kporo mgwakota agwa na-agbasa cutlets na a preheated pan. Ighe ha na abụọ, na-eji mmanụ. Iji cutlets esie ngwa ngwa, ọ dị mkpa ka do ha ọkpụrụkpụ 6-7 mm. Ọzọ, na-etinye ha na akwụkwọ akwa nhicha, na mgbe ahụ na efere.

Gịnị na-eje ozi cutlets peas

Gị ụmụaka na nwunye bụ nnọọ agụụ na-agụ? Mgbe ahụ, otu agwa patties ha agaghị ezu. Dị ka a pụrụ ịrụ ọrụ dị ka a ihe ndozi ha:

• squash caviar;
• vinaigrette;
• sie osikapa;
• gwere poteto;
• xe eggplant;
• pasta.

Ná mmechi

Banyere otú esi nri agwa burgers, ị maara ugbu a. Isiokwu a na-agụnye Ezi ntụziaka dị na novice mistresses na ahụmahụ osi ite. Ị ga mkpa a nke kacha nta nke oge na ngwaahịa.