Pancakes abụba site mmali na bụkwa mkpụrụ.

Oké pancakes na yist, piping-ekpo ọkụ, dịkwa ka ndị okenye, na ụmụaka. A dịgasị iche iche nke Ezi ntụziaka, nri ụzọ na n'oghere ka pancakes ekwe ka ụsụụ ndị agha ka afọ ju uto nke ọ bụla na-eto eto ụtọ eze ma na-emeso ala-kalori pancakes ọbụna slimming enyi nwanyị na n'otu oge ahụ na-akụziri ya otú e si esi pancakes na yist.

Oké yist pancakes

Obụpde 400 ml nke mmiri ara ehi, jụụ ejikọ okpomọkụ. A nkeji iri na ise nke a tablespoon nke mmiri ara ehi igbari yist. Yet mmiri ara ehi na yist na pan na igwakorita na buckwheat ntụ ọka (3 iko) nke ime biya.

Chere ruo mgbe mgwakota agwa adahade, kwesịrị ekwesị, tinye ya na ike nke mmiri ara ehi, tinye 5 egg yolks, weere na butter (100 grams) na otu iko nke ude. Tinye a spoonful shuga na nnu, 2 iko ntụ ọka. All igwakorita ọma ka ebili ọzọ. Mgbe mgwakota agwa adabara, whisk iche iche otu iko arọ ude na ise akwa ọcha, ba mgwakota agwa. Jiri nwayọọ mix.

Nkume mgwakota agwa iguzo na akpọọ nkụ pancakes thicker site mmali na bụkwa mkpụrụ na pan, tee na a obere mmanụ.

Pancakes mere si buckwheat ntụ ọka

Pancakes abụba site mmali na bụkwa mkpụrụ, na Ntụziaka nke nke nwere a akụkụ nke buckwheat ntụ ọka, ga-amasị ndị niile. Igbari yist na mmiri ara nke a teaspoon nke sugar ka nkwụnye nkeji ise. The Enamel pan wụsa 400 ml nke na-ekpo ọkụ mmiri ara ehi na wụsa buckwheat ntụ ọka 2 iko. Wepụ mgwakota agwa ka ebili. Ozugbo mgwakota agwa adahade ọzọ, ịkpali na wụsa ọzọ 400 ml cup nke mmiri ara ehi, tinye ọzọ 2 iko ntụ ma igwakorita. Ebe ahụ ọka a na-ekpo ọkụ ebe ọzọ. Mash 3 egg na abụọ tablespoons nke ịrọ arọ butter na sugar, jikọọ ule ama-abịa na na tinye nnu nụrụ ụtọ. All mix juputara.

Iti 100g ude na egg yolks, tinye ha mgwakota agwa. Mgbe 20 nkeji, ike pancakes oké site mmali na bụkwa mkpụrụ. Nke a ga-eme na a frying pan, ejighị ya kpọrọ teekwa ya mmanụ ma ọ bụ abụba.

Pancakes mere ọka ntụ ọka

Enubanye a nnukwu efere 400 ml nke na-ekpo ọkụ na mmiri ara, igbari yist na ya a ngaji, wụsa 2 iko ntụ ọka wit na otu iko nke ọka, mix ọma. Efere ya na mgwakota agwa na-ekpuchi na a dị ọcha na-ebuli. Mgbe awa 2, 4 àkwá Mike na sugar na nnu na gbakwunye mgwakota agwa, igwakorita na-edebe mgbake. Egg ọcha iti na mix na ude, wụsa na mgwakota agwa, mix na-enye oge ebili. Mgbe 20 nkeji, ị nwere ike ime pancakes thicker site mmali na bụkwa mkpụrụ.

achicha pancakes

Mash 3 egg yolks na abụọ tablespoons nke sugar ruo mgbe na-acha ọcha, mix na 300 grams nke gbara ụka ude. Tinye 200 grams ntụ ọka na-abanye na anọ na-pịa protein, jiri nwayọọ ebido. Si kwadebere mgwakota ga akpọọ nkụ pancakes, tinye ha onye na ibe-ikpo, promazyvaya ọ bụla oyi akwa nke ude. The elu cover oyi akwa nke Meringue confectionery akpa. Mgbe ahụ na-etinye pan na oven na ime na agafeghị oke okpomọkụ ruo mgbe ọlaedo aja aja. Achicha nke pancakes na-eje ozi na na table.

N'ihi Meringue whisk 3 protein na jụụ ụfụfụ jiri nwayọọ tinye otu iko shuga, na nyefee a achịcha dị iche iche akpa ma ọ bụ ntụtụ.

N'ihi ude Mash yolks na sugar, ụdị 1 iko na-ekpo ọkụ mmiri ara ehi nnukwu efere ma na-etinye on a uzuoku bath na nọgidere na-akpali ruo mgbe a na oké obụpde ọnọdụ. Cool, tinye vanilla na-echi ọnụ n'ala 50 grams nke butter.

pancakes mba ọzọ

Ndị a pancakes na-akpọ American. Mix 2 iko buttermilk ma ọ bụ yogot na otu egg na atọ tablespoons nke ihe oriri na mmanụ. Iche iche jikọọ otu cup ntụ ọka ngwakọta, otu teaspoon vanilla ntụ ntụ, 3 tablespoons sugar, mmiri powder, mmiri soda na nnu. Akọrọ ngwakọta jikọọ na mmiri mmiri Efrata ma ebido ruo mgbe ezigbo. Nkume mgwakota agwa maka 5 nkeji iji rụọ ọrụ mere mmiri ntụ ntụ na soda. Mgbe ahụ ikpo obere pan n'elu obere okpomọkụ. Yet batter n'elu ọkụ pan, na-agbatịnụ ya na ime n'okpuru mkpuchi emechi ruo mgbe ọlaedo aja aja, tụgharịa na aja aja na n'akụkụ nke ọzọ na-enweghị cover. Adịla ngwa na-esi nri pancakes n'elu-ajụ okpomọkụ. Mgwakota e mere maka 8-10 iberibe.