Food na-aba n'anya naSalads

Salad na osikapa noodles. Salad na osikapa noodles: Ntụziaka

Salad na osikapa noodles - a nile na nri dị ụtọ. Ya ekaufọk eme ezi mgbe, dị ka ọ bụ a ngwa ngwa na-adaba adaba n'ụzọ na-eri nri a ezinụlọ ma ọ bụ na-atụghị anya ọbịa. Ọ bụrụ na ị tinye a anụ efere, ọkụkọ ma ọ bụ akwụkwọ nri, bụ a ọzọ na-atọ ụtọ salad na osikapa noodles. Ntụziaka dị mfe, n'ihi ya, ọ bụ na-akpali na-a ọtụtụ ndị inyom. Ma echefula banyere nri noodles. Ọ bụrụ na ọ bụ gbara, efere ga-njọ.

Salad na osikapa noodles: Ntụziaka

N'ihi nkwadebe a magburu onwe efere dị gị mkpa na ngwaahịa:

  • Kasị bọlbụ yabasị (ọkacha mma red maka ịma mma) - 1 pc.
  • Rice noodles - 200 g
  • Agwa pods (mma iji na friji) - 100 g
  • Ọkara carrot - banyere 150 g
  • Soy ihendori - 2 tsp .. (Iji nụrụ ụtọ).
  • Mmanya - '50
  • Ose, nnu, garlic, lemon - nụrụ ụtọ.

First defrost agwa na wụsa n'elu mmiri ọkụ (esi mmiri nwere ike). Ka ebili ọ dịghị ihe karịrị 5 nkeji, mgbe ahụ, ju ya na-jụụ mmiri. Mmanya, itughari na mmiri 1: 1, na-edebe chopped yabasị ọkara yiri mgbaaka nime ya. Carrots nwere ike berisie n'ime ezi ibe, ma kacha ụzọ ete on a Ntụ grater. Lower osikapa noodles na esi mmiri maka 2 nkeji ka ọ ghara seethe.

Agwa, carrots na eyịm na a salad nnukwu efere jikọọ. Iri na garlic finely, ighe ejighị ya kpọrọ ke a pan, na-etinye na otu akpa osikapa noodles. Mgbe ahụ, ọ ka ala na akwụkwọ nri na oge na ngwa nri.

Ụfọdụ nwunye tinye ntakịrị turmeric maka na agba na ose na efere. Wụsa niile na lemon ihe ọṅụṅụ na-eje ozi. The pụta bụ a salad na osikapa noodles na akwụkwọ nri. Ọ bụ na-atọ ụtọ, na-edozi ma na mfe.

ịgbakwunye Erimeri

Na salad i nwere ike tinye oporo, octopus, mọsel. The efere-aghọ ndị ọzọ obi ma na kemmiri ihe. Kwadebe Efrata:

  • Erimeri gị uto - 100 grams nke ọ bụla ụdị.
  • Rice noodles - 200 g
  • Ede ede (obere - 2 iberibe, nnukwu -. 1 pc.).
  • Carrots na eyịm - 1 pc.
  • Garlic - nụrụ ụtọ (banyere 2-3 cloves).
  • Lemon ihe ọṅụṅụ - 2-3 tbsp. l.
  • Soy ihendori - 3-4 tablespoons. l.

Oyi kpọnwụrụ ngwaahịa adabara ma ụdị nke multiple na otu. Ha ga-adị tupu marinate. Iji mee nke a, mix soy ihendori na lemon ihe ọṅụṅụ na itinye na Erimeri.

Ka ọ dịgodị, obụpde na osikapa noodles na akwụkwọ nri (yabasị, karọt, garlic) bee n'ime mkpa ibe. Akpa, saute yabasị, mgbe ahụ, tinye carrots 2 nkeji na mgbe Erimeri. All ọnụ ighe 10 nkeji. Ịgbakwunye noodles, soy ihendori, na ọ dịghị ihe karịrị atọ nkeji, obụpde ruo oge ụfọdụ.

Nke a efere dị njikere na-eje ozi ma na-ekpo ọkụ na oyi na-atụ. Ọ na-eme appetizing, tọrọ ụtọ, mbụ.

Salad na ọkụkọ na osikapa noodles

Nke a afọ nhọrọ ọmụmụ. Iji mee ka ya, ị ga-mkpa:

  • Na-ajụ-sized karọt, eyịm, mgbịrịgba ose na zukini - 1 pc.
  • Chicken ara na osikapa noodles - 200 g
  • Nkezi tomato na cucumber - 2 PC.
  • Sesame - 2-3 tbsp. l.
  • Soy ihendori - nụrụ ụtọ.

Bụchaghị lee ndị na akwụkwọ nri ndị na-na na Ntụziaka, ị nwere ike esi nri na ihe i nwere na ngwa nju oyi. All mkpa ka ị na bee obere ibe. Carrots nwekwara ike ete on a Ntụ grater.

Eyịm ejighị ya kpọrọ e ghere eghe (ruo mgbe doro anya) ma tinye chopped n'ime obere cubes ara. Ahụ ịgbakwunye carrots. Ọ chọrọ ka ighe 2 nkeji. Mgbe anyị etinye carrots-ede ede, squash na cucumber. All ọnụ ṅara n'ọkụ adịghị karịa atọ nkeji. Ugbu a, i nwere ike tinye sesame osisi, mmiri akwụkwọ nri na soy ihendori na tomato, tupu frayed.

Mgbe e ghere eghe na akwụkwọ nri, noodles Yet esi mmiri maka 3-5 nkeji. Tinye ya na akwụkwọ nri, mix nwayọọ na obụpde maka ụfọdụ nkeji abụọ. The efere bụ njikere ozi. Ọ nwere ike na ndị mara mma na icho mma na pasili, radish ma ọ bụ letus.

Salad na osikapa noodles na Korean

Korean salad si emebu oké ya pungency na ịṅụbiga sharpness. Ọtụtụ ndị hụrụ ya n'anya maka ya, karịsịa ndị ikom. Iji esi nri Korean salad na osikapa noodles, anyị kwesịrị otu ngwaahịa dị ka na aga na Ntụziaka. The naanị ihe dị iche bụ na ị chọrọ ka a pụrụ iche mgbakwasa.

Iji mee ka ufufo anu, mix oriri na mmanụ, osikapa mmanya, soy ihendori, 2-3 Art. l. Site ngwa nri n'aka ka ịgbakwunye coriander, ginger (ọhụrụ ma ọ bụ ala), garlic, nwa ose na-acha uhie uhie.

Nkwadebe bụ otu ihe ahụ dị ka na aga na Ntụziaka. Ọ dị mkpa nke nta nke nta ighe niile vegetables, wee tinye na osikapa noodles na ha. Mgbe efere dị njikere, na-ekpo ọkụ Nịm enye ke a salad nnukwu efere, ka jụụ. Oyi salad wụsa ụtọ ka ọ na inye ihe dị ka otu awa. Nke ahụ bụ dum ụkpụrụ nke letus na Korean. Ọ amama keisi, pungent, oseose na-atọ ụtọ.

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