Shiitake mushrooms, Ezi ntụziaka

Shiitake mushrooms, Ezi ntụziaka nke na-ogologo oge gara aga pụtara na anyị cookbooks na na Internet, na-ịrịba ruru ya elu ekwukwa n'akwụkwọ uru na ọdịnaya nnukwu ichekwa nri. Ke adianade ya ekwukwa n'akwụkwọ edu, na ha nwere ọgwụ Njirimara ogologo e jiri kpọrọ Oriental na nkà mmụta ọgwụ ndị ọkachamara.

Shiitake mushrooms, Ezi ntụziaka na ugbu a adị dị ka onye ọ bụla, na-enye ahụ anyị nri dị ka protein, eriri, akwukwo nri abụba, vitamin B1 otu, vitamin D na eyi, Chọpụta ọcha.

Ọtụtụ ndị odozi akụ na-eche ihe ọ bụ shiitake mushrooms, otú e si esi nke a osisi na ihe ọ rie. Nke a tọrọ ụtọ mushrooms ruo mgbe na-adịbeghị anya fọrọ nke nta ka onye ọ bụla nke bi CIS mara ụlọikwuu ka ọbụna anụ. Ya bụ ndị a shiitake mushrooms, Ezi ntụziaka nke nwere nwayọọ nwayọọ gbadata anyị, bụ a ezigbo mkpuru nke a table nke Chinese alaeze ukwu ulo.

Nnọọ tọrọ ụtọ, ndị a mushrooms ke nnu ụdị. N'ihi na ha nkwadebe mushrooms sie 5% nnu ngwọta, nke dị njikere si 50 g nke nnu na 1 liter mmiri. Ha mkpa ha na-esi nri, na-akpali ugboro ugboro, rue n'oge mgbe aga shiitake ga-ada na-ala nke pan. Usoro a na-emekarị na-ewe ihe karịrị 20 nkeji. Ero efere kwesịrị kpamkpam uzo.

Shiitake mushrooms, nkwadebe nke bụ nnọọ ihe dị mfe, n'ụzọ zuru okè complements uto nke cloves (3 PC.), Fennel (5 g), n'ọnụ mmiri (2 PC.) Leaf, nwa ose (peas 3), udara akwukwo (5 PC.). All ndị a Efrata na-evenly enịm ke a tupu njikere ite. Sie shiitake achụpụ na a colander. Chilled mushrooms ẹkenịm ke bịara n'ikperé mmiri. Topped ero efere. Ọ ga-abụ ihe dị ka 25% nke mushrooms. Banks capped na enịm ke a friji. Ndị a mushrooms dị njikere na a ọnwa. Ha na-ekwesịghị echekwara ruo ogologo oge, dị ka ha nwere ike perekisnut.

Shiitake mushrooms, jiri Ezi ntụziaka nke na-nnọọ iche iche na ihe ọhụrụ, nwere ike kwadebere na ụdị nke tọrọ ụtọ ibe. N'ihi na nke a nnukwu, ọhụrụ mushrooms bee n'ime mkpa Mpekere, wụsa nnu na ose. Onye ọ bụla iberi na-lowered n'ime batter na e ghere eghe na ekpo ọkụ na mmanụ ruo mgbe inweta appetizing jikọrọ ọnụ. The batter na-akwadebe site na otu egg, a obere ego nke ntụ ọka na 100 ml mmiri.

Ndị a mushrooms zuru okè maka ofe. N'ihi na ha, i nwere ike ispolzovat shiitake n'ụzọ ọ bụla, ma ọ dị gị mkpa nkụ tupu nri idebaihe awa ole na ole.

Nnọọ tọrọ ụtọ shiitake mushrooms dị ka a ndochi maka achịcha na ndị ọzọ na mgwakota ngwaahịa. Ya mere, i nwere ike esi nri ebube pasties stuffed na ndị a dịkwa ka usoro ha. N'ihi na nke a efere mkpa 250g nke mushrooms (ọkacha mma ọhụrụ), 0,5 n'arọ nke wheat ntụ ọka, 250 g ike cheese, 50 g nke butter, ihe oriri na mmanụ maka frying chebureks. Ọzọ chọrọ mmiri (cup) na nnu (0,5 akụkụ. Spoons). Mgwakota agwa na-kneaded maka nkịtị chebureks. Mushrooms shredded cheese na-ụlọ akwụkwọ ji agwụ on a grater. N'ihi na nri na kwukwara butter. Of mgwakota agwa na stuffed na cheese na mushrooms kpụrụ obere pasties. Ha na-eghe na-ekpo ọkụ na mmanụ.

Shiitake mushrooms, Ezi ntụziaka na ike ga-depụtara maka a ogologo oge, na-eme ha mma n'ihi na nkịtị na-hụrụ n'anya nke ukwuu site niile nri. Iji efere a ga-0,5 n'arọ ọhụrụ mushrooms, 2 eyịm, ihe oriri na mmanụ, n'ala nwa ose, nnu. Ọ nwere ike na e ghere eghe ka a tupu esie mushrooms na ọhụrụ. Eghe ọhụrụ mushrooms bụ ihe tọrọ ụtọ ma na-esi ísì ụtọ. Na nke ọ bụla, nke a kwadebere mushrooms e ghere eghe na butter ruo mgbe esie, Otú ọ dị, na esie mushrooms tinye na-ama ṅara n'ọkụ eyịm, na ọhụrụ eghe nta na mbụ, mgbe ahụ, tinye ha chopped yabasị na-eme ka ihe niile ruo full readiness. Na na efere a, ụfọdụ gourmets tinye ntakịrị n'ala nutmeg.