Food na-aba n'anya naEzi ntụziaka

Anụ Greek: a ole na ole na-akpali Ezi ntụziaka

Ò nwetụla mgbe ị na-esi nri anụ na Grik? Ọ bụrụ na ọ bụghị, na i furu efu ukwuu. Ọ bụ oge idozi a manụ ahụhụ. Anyị na-enye a dịgasị iche iche nke anụ efere nke Greek nri. Anyị na-achọ culinary ịga nke ọma!

Greek nri: anụ na akwụkwọ nri na ite

Dị Mkpa Efrata:

  • 2 tbsp. l. butter;
  • 120 g nke mmanu abuba;
  • 3 ajụ eyịm;
  • 0,6 n'arọ nke beef;
  • Abụọ eggplant;
  • 3 karọt;
  • ¼ h. L. n'ala nwa ose;
  • crumbs maka breading - 3 tbsp. l.;
  • 6 poteto;
  • celery mgbọrọgwụ - 3-4 iberibe.

Nkwadebe:

  1. Ọcha na asa poteto. Ụgbọ mmiri na ite mmiri. Obụpde a ajụ okpomọkụ ọnọdụ. Gwere.
  2. My beef na-agba mmiri. Bee n'ime nnukwu iberibe. Hoo haa.
  3. All vegetables, ma e wezụga n'ihi eggplant, saa na bee n'ime halves. Ground na a grinder.
  4. Eggplants kwesịrị nnọọ scalded na esi mmiri. Nke a-enye gị ohere ngwa ngwa wepu anụahụ. The anụ bee n'ime cubes.
  5. Gịnị na-eme na anụ ezi? Anyị Mike ya n'ime cubes.
  6. Anyị na-seramiiki akụwa (3-4 PC.). Ala nke ọ bụla nke n'ígwè mmanụ. Mgbe ahụ na-etinye mma Mash. Next oyi akwa - chopped anụ na akwụkwọ nri. Wụsa na diced anụ ezi, eggplant na breadcrumbs. Na nke ọ bụla ite-etinye mmanụ na ibe.
  7. Preheat na oven. Send ya ọdịnaya nke akụwa. The efere ga-anyụ mgbe usoro okpomọkụ.

Meat Greek "Kleftiko"

Ọ bụghị onye ọ bụla maara na nke ahụ bụ aha nke na efere a.

Anyị dị njikere ịkọrọ ọmụma. "Kleftiko" na-sụgharịa Russian nanị dị ka "partisan" ma ọ bụ "zuru anụ." The akụkọ ihe mere eme ụbọchị laghachi ochie. Na mbụ na Greece anụ a na-zuru, ọbọp enye ke a akwụkwọ ngwugwu. Tidbit ezo, na-emighị emi eli n'ala. Mgbe a na isi a ọkụ. N'ihi bụ a na-atọ ụtọ na-eju afọ nri.

Food set:

  • 1 tbsp. l. mmanya mmanya;
  • atụrụ ukwu - 6 PC.;
  • 2 eyịm;
  • 1 h. L. mmanụ aṅụ (nke ọ bụla iche iche);
  • ngwa nri (cumin, nnu, ose);
  • 3 tomato;
  • 2 h. L. Fikiere oregano;
  • olive mmanụ - 6 tablespoons. l.;
  • mma gburu ọka -. ọkara tsp.

Ntuziaka maka nkwadebe

Nzọụkwụ nọmba 1. Atụrụ ukwu asa na mmiri si mgbata. Obsushivayut ha on a akwụkwọ ị nweta akwa nhicha. Onye ọ bụla shank naanị ka transverse he (1-2 cm).

Nzọụkwụ nọmba 2. Inweta na njikere nke marinade. Na a nnukwu efere, mix oregano, ngwa nri, mkpụrụ akụkụ, na ego nke mmanya mmanya na mmanụ oliv dị ka n'elu.

Nzọụkwụ № 3. Ihe uka na ụlọ akwụkwọ ji agwụ n'ime onye ọ bụla mpempe anụ.

Nzọụkwụ nọmba 4. Na square-ịkpụ foil etinye a mpempe akwụkwọ maka mmiri. The mbụ oyi akwa a na-sliced yabasị yiri mgbaaka. N'ime ya, anyị nwere a atụrụ ukwu. The ikpeazụ oyi akwa - tomato.

Nzọụkwụ nọmba 5. All a Efrata nlezianya kechie na akwụkwọ ndị mbụ, mgbe ahụ na - na foil.

Nzọụkwụ № 6. Preheat oven 250 Celsius C. Anyị na-etinye n'ime ya na anụ na akwụkwọ nri. Mgbe 10 nkeji, okpomọkụ ga-ebelata ka 130 Celsius C. Zasekal 1.5 awa. N'oge a na nwa atụrụ ga-aghọ nro na impregnated na aromas nke uda di iche iche na herbs. The okokụre efere na-eje ozi na-ekpo ọkụ. The zuru okè ka ọ ga-Sprigs nke elu, Mpekere nke lemon na ihendori "Tzatziki".

Anyị a kemmiri na flavorful anụ Greek. Ntụziaka adabara ma beginners na ahụmahụ hostesses. Ha adịghị mkpa na-eji a otutu oge na ngwaahịa. Nke a bụ a anya gbakwunyere.

Ntụziaka maka Multivarki

List of ngwaahịa:

  • 400 ml nke mmanya ọcha;
  • 165 g nke karọt;
  • Garlic - 6 cloves;
  • 630 g nke amịrị (ọkacha mma fillets);
  • 165 g nke yabasị;
  • ngwa nri (ose, nnu, Khmeli Suneli).

Uru akụkụ:

  1. Kpakọọrọ si na table nile nke ga-akwadebe anụ na Grik.
  2. Saa anụ nwa ehi. Na-etinye na a akwụkwọ towel na iko ngafe ọmụmụ. The pulp na-ebipụ n'ime cubes (2-2.5 cm).
  3. Carrots na eyịm ọcha na asa. Mike cubes (1 cm).
  4. Kọwaa isi nke garlic. Anyị ga-mkpa naanị 6 cloves. Onye ọ bụla n'ime ha bee na ọkara.
  5. The n'elu Efrata ke a nnukwu efere Multivarki ụgbọ mmiri. Season na nnu. Wụsa na uda di iche iche. Bido.
  6. "Quenching" na-agba ọsọ mode. Nịm ngụ oge maka 60 nkeji. The cover ga-emechi.
  7. Mgbe anụ na-esiri Greek, anyị ịgbanwee n'ime a miri emi nnukwu efere. Ozi na tebụl, chọọkwa ya mma na chopped herbs. Dị ka a akụkụ nri ka anụ uwe esie pasta ma ọ bụ gwere poteto. Kporie nri gị!

Ná mmechi

Anyị na-ekwu banyere otú e si esi na-anụ Greek na oven na multivarka iji dị iche iche Efrata. Anyị nwere olileanya na ụfọdụ n'ime aro Ezi ntụziaka ị mmasị.

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